Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new career begins. A goal is accomplished. At other times, a difficult transition brings tough but necessary growing pains.As we saw on September 11, 2001, change can also be tragic, devastating, and senseless. Yet we slowly heal without forgetting the special... Read More

If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that we appreciate and learn the meaning of an action or activity, not in thinking or day dreaming... Read More

Live Happily Ever After!

So many people overwork themselves literary in the quest for happiness. Many claim that they will truly be happy when they become famous, earn a degree, become rich etc? However, what happens when the desire goal is attain? Nothing! They get excited for a second or two and go back... Read More

Believing is the Absence of Doubt

You've heard the expression, "Just believe it and it will come." Well, technically, that is true, however, 'believing' is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can "have it," that means we have no doubt in... Read More

Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More

Chasing The Whats Next

Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life - Activators.However, a lot of times, as Activators, we become so entrenched in the cycle of doing, fearful that we revert back to our habits as... Read More

A Model of Happiness

Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Most of your fears were... Read More

A Bad Hairdresser Day

"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't try buttering me up, Hairdresser Lady," I warned. "It's not going to work.""What's not going to work?" she demanded."You can't cover up your gross incompetence with a 'Hey everybody' cheer.""Gross incompetence?""That's right. Just look at my head. Go ahead, take... Read More

Flowers Truly Reach Your Soul

Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.Scientific research shows that flowers and plants have a beneficial impact on state of mind and emotions.Rutgers University... Read More

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Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college

Too many of us seem to think that there should... Read More

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things,... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

Magickal Baths

Taking a Magickal Bath doesn't have to be complicated. It... Read More

Laughter and Your Health

Did you know that according to research, children laugh about... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety... Read More

Be Happy, Join The Wednesday Worry Club

Of all the people who know me, no one would... Read More

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!

Let's just say? first thing when you popped out of... Read More

Suffering

Since wisdom is the art of coping with suffering, it... Read More

Your Perfect Partner

A woman we'll call "Jane" thought she was a great... Read More

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

Making Peace With Sloth: The Value of Natural Pace

Though his racing speed is a maximum 6 feet per... Read More

The Year Of Happiness

I have decided to declare 2004 as the YEAR OF... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face?... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning... Read More

Seven Steps to a Better Day

Are you tired of the same routine day after day?... Read More

Happiness Fleeting

"You cannot capture happiness no matter how hard you may... Read More

Growing Up Backwards

It seems like I set out in this life to... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does.... Read More

Develop a Guiding Philosophy for Happiness

Groundedness is one of the most important components of a... Read More

Emotional Baggage

We all have them. It has many faces. We carry... Read More

Boosting Your Success with Six Easy Happiness Tips

In what areas of your life would you like to... Read More

Happiness And Health Are The Two Most Important Things In Life

The world is becoming obsessed with money and all things... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become... Read More

Self-Worthiness

Worthiness-word origin. Worth and worship both come from Old English... Read More

The Golden Moments in Life

This month I'm going to talk about something I've never... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

Stop Sickies and Make People Happy At Work

If you're an employer or a manager then work place... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

Flow as in Flower

The seeds you sow determine the crop you reap. This... Read More