Sometimes change is pleasant. A child is born. A new career begins. A goal is accomplished. At other times, a difficult transition brings tough but necessary growing pains.As we saw on September 11, 2001, change can also be tragic, devastating, and senseless. Yet we slowly heal without forgetting the special... Read More
Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that we appreciate and learn the meaning of an action or activity, not in thinking or day dreaming... Read More
So many people overwork themselves literary in the quest for happiness. Many claim that they will truly be happy when they become famous, earn a degree, become rich etc? However, what happens when the desire goal is attain? Nothing! They get excited for a second or two and go back... Read More
You've heard the expression, "Just believe it and it will come." Well, technically, that is true, however, 'believing' is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can "have it," that means we have no doubt in... Read More
Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More
Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life - Activators.However, a lot of times, as Activators, we become so entrenched in the cycle of doing, fearful that we revert back to our habits as... Read More
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Most of your fears were... Read More
"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't try buttering me up, Hairdresser Lady," I warned. "It's not going to work.""What's not going to work?" she demanded."You can't cover up your gross incompetence with a 'Hey everybody' cheer.""Gross incompetence?""That's right. Just look at my head. Go ahead, take... Read More
Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.Scientific research shows that flowers and plants have a beneficial impact on state of mind and emotions.Rutgers University... Read More
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Too many of us seem to think that there should... Read More
Self-identity? Who are you really? We identify with many things,... Read More
I ran a contest in "Your Daily Dose of Happiness"... Read More
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Did you know that according to research, children laugh about... Read More
1. Do not act in order to receive a payoff.This... Read More
The older I get, the more I realize that ninety... Read More
Of all the people who know me, no one would... Read More
Let's just say? first thing when you popped out of... Read More
Since wisdom is the art of coping with suffering, it... Read More
A woman we'll call "Jane" thought she was a great... Read More
It is easy to get caught up in the day-to-day... Read More
Looking for a way to stay positive in a negative... Read More
Though his racing speed is a maximum 6 feet per... Read More
I have decided to declare 2004 as the YEAR OF... Read More
Do you want to put a smile on someone's face?... Read More
A friend once said to me, "There is no meaning... Read More
Are you tired of the same routine day after day?... Read More
"You cannot capture happiness no matter how hard you may... Read More
It seems like I set out in this life to... Read More
Many people exercise, play sports, or know someone who does.... Read More
Groundedness is one of the most important components of a... Read More
We all have them. It has many faces. We carry... Read More
In what areas of your life would you like to... Read More
The world is becoming obsessed with money and all things... Read More
The outcome of Reason # 2 is that you become... Read More
Worthiness-word origin. Worth and worship both come from Old English... Read More
This month I'm going to talk about something I've never... Read More
If one thing is for certain, each of us will... Read More
Is there any necessary connection between our actions and the... Read More
If you're an employer or a manager then work place... Read More
Other people can bring tremendous happiness to our lives but... Read More
The seeds you sow determine the crop you reap. This... Read More
My journey to becoming a therapist began with a desire... Read More
How can one be happy? Is it a tough question?... Read More
Other people can bring tremendous happiness to our lives but... Read More
Did you know that there are gifts that will multiply... Read More
What do you think about happiness? A philosophical approach to... Read More
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Have you ever had one of those days where you... Read More
The year is almost half over. Many of us are... Read More
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
1. Say "Yes" Only When You Want ToYou want to... Read More
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
This month I'm going to talk about something I've never... Read More
Everyone I've ever met considers happiness to be desirable. There... Read More
We can all be confident when we are sure of... Read More
The Life Path is determined by the sum that is... Read More
This question and answer article was done by Gizelle River,... Read More
One of the most important colors in advertising is the... Read More
We are in constant competitionIf we take evolution seriously, then... Read More
The decisions we make everyday have a big impact on... Read More
Did you see any of the Live 8 performances in... Read More
Smile... You'll make your brain wonder what your face is... Read More
If you're an employer or a manager then work place... Read More
Our use of body posture plays a key role in... Read More
The outcome of Reason # 2 is that you become... Read More
The one feature that sets life on Earth apart from... Read More
You've heard the expression, "Just believe it and it will... Read More
Have you ever had an experience where everything you wanted... Read More
From what you see around you in your daily lives,... Read More
My life always appears to be so hectic. It's as... Read More
We've all had a vision or a great idea and... Read More
What makes you happy? What are the simple pleasures that... Read More
How would you like to have at least an extra... Read More
Many of my clients are working harder than smarter. This... Read More
Finding Happiness |