Life or Lifestyle?
"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach UniversityLife or Lifestyle?What is a lifestyle and how is that... Read More
Choosing Happiness
Did you know that it's up to you?It's actually your choice.You can choose to be happy instead of waiting around for it to suddenly appear out of nowhere one day and land in your lap. Happiness is called upon and cultivated.Now keep in mind, this is my personal perspective of... Read More
Divining Your Karmic Number
Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life.To divine your... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per minute, the sloth has won the race against time. It's not that he's immortal, it's just that he's efficient. While we micro manage time and monopolize our schedule, sloth simply is. In his just being he shows us the value... Read More
Boosting Your Success with Six Easy Happiness Tips
In what areas of your life would you like to achieve greater success? State-of-mind (attitude towards life and work) absolutely affects your performance and your outcomes. People who stay in jobs they hate, or relationships and situations in which they are chronically unhappy are not only missing out on the... Read More
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness.Today I'd like to expand on that a little more, because it is just so VERY... Read More
May the Budgie of Happiness Sit on Your Head
My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70's, sitting at the kitchen table, solitaire game in progress and a small green "budgie" (aka parakeet in... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.I was somebody who had a severe confidence crisis from the ages of four until the age of around twenty two.At the age of twenty two I started on... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend to be happy, who look on the bright side of life. Far too many people walk around in what seems like a depressed state. Come on people, it costs nothing to smile.I must admit, I used to be one of... Read More
Self Confidence, Happiness, and Posture
Our use of body posture plays a key role in how we feel. When we are feeling "down", our bodies show this by hunching the shoulders, we stare at the floor, our heads hang forward. When we are seated we tend to be slumped rather than relaxed. Our walk is... Read More
|
|
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you... Read More
Change 1 Thing Per Month - Making it Great One Step at a Time
So you're stuck in a rut, bored with how your... Read More
Discover the 10 Golden Rules on How To Conquer Your Fear
We all want happiness and peace of mind. In the... Read More
Gratitude For Dummies
Yes, it might feel great to win the lottery. Money,... Read More
Finding Your Life Purpose
You have a purpose in life. You have a unique... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense,... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are... Read More
Being Happy
How can one be happy? Is it a tough question?... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Breaking the Cycle
Breaking the cycle is a term we have all heard.... Read More
Live Happily Ever After!
So many people overwork themselves literary in the quest for... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as... Read More
Quick Tips On Staying Positive In A Negative World
Looking for a way to stay positive in a negative... Read More
Many Blessings
"Reflect on your present blessings of which every man has... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make... Read More
Three Inspirations for Happiness
The following three inspirations were adapted from A Daily Dose... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
7 Unique Ways To Make Someone Smile
Do you want to put a smile on someone's face?... Read More
Happiest Person In America: Whats Sex Got To Do With It?
Who is the happiest person in America? USA Today featured... Read More
How To Make Your Own Happiness
Happiness comes to a person when it is caused by... Read More
King Solomons Mind
"Don't you understand, everything in this life is meaningless," cautioned... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
Happiness Without Prescription
As life and lifestyles speed up, so does the growing... Read More
Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but... Read More
10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
Helping Happiness Along
Happiness is worth helping along.The benefits of being a happy... Read More
Smile - A Look at False Happiness
Smile... You'll make your brain wonder what your face is... Read More
Who Is More Likely To Be Happy?
Here's a multiple choice question for you. Who is more... Read More
A Shortcut to Happiness -- Vote with Live 8
Did you see any of the Live 8 performances in... Read More
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you,... Read More
What Is Happiness?
What is it that everyone is seeking? Happiness with no... Read More
Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do... Read More
7 Unique Ways To Make Someone Smile
Do you want to put a smile on someone's face?... Read More
Getting Out Of Dodge
The freeway was relatively clear. It was early in the... Read More
You...Your Emotions...Your Relations...Your Happiness and Your Life...
We are living in an era, where relations' management is... Read More
Being Happy
How can one be happy? Is it a tough question?... Read More
Getting In Touch With Your Inner Feelings
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a... Read More
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Gratefulness
Gratefulness brings a great fullness to life. The choice to... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
Could Your Thoughts Sabotage Your Happiness? Take This Quiz And Find Out
Women are conditioned to be people pleasers. Women are taught... Read More
Principles of Human Misery / Happiness
Sometimes we are so occupied with our daily routine in... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
Life Purpose: How To Be in Love with Life
Falling In Love with LifeThere is no feeling in the... Read More
Red Balloon of Happiness
Just when you think you know it all, some 17-month... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to... Read More
Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the... Read More
Change 1 Thing Per Month - Making it Great One Step at a Time
So you're stuck in a rut, bored with how your... Read More
Suffering
Since wisdom is the art of coping with suffering, it... Read More
The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would... Read More
It Costs Nothing To Smile
I like to be around positive people, people who tend... Read More
Love, Uncles, and Etymology
Thwack! . . . Thwack! . . . Thwack! Steven... Read More
Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About
Everyone has issues with self esteem. It's no wonder then... Read More
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you,... Read More
Why We Have Problems? A Coach Debates
As a coach, I often ask myself the question why... Read More
What Does It Take To Be Happy?
What does it take to be happy? In our age... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
Stop Sickies and Make People Happy At Work
If you're an employer or a manager then work place... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
Finding Happiness |