Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each of us has had times in our lives when we had hopes, anticipation, expectations and events where we desired a certain outcome.I am sure it is equally safe to say that when any of them did not turn out the... Read More

Letting Go of Anger and Awaken to Lifes Grand Aventures

Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.However, anger can easily turned to hatred and this can lead to us doing and saying things we... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response." -- Mildred Barthel"Happiness is good health and a bad memory." -- Ingrid Bergman"Celebrate the happiness that friends are always giving; make every day a holiday and celebrate just... Read More

7 Surprising Keys to Happiness

Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I have a few pearls of wisdom. To gain an advantage, focus on a full body workout. In sports your base (waist down) are more important than your upper body except the mind... Read More

Lifes Like that

It is now 5 years since I passed out of college and started working. I love working. I am not a workaholic but I love working. There is a lot of pressure in the work we all do. This era is all about speed. Everything around us moves at the... Read More

Keeping You Confident!

We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?First we need to control... Read More

Getting Connected

"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. Besides being your "un-birthday", it's the first day of the rest of your life.We've all heard that one. We acknowledge the wisdom and move on --- checking our watches and... Read More

Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

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Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight,... Read More

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects... Read More

Most of Your Unhappiness in Life is Due to...

I want to share with you today one of those... Read More

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and... Read More

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less... Read More

You are Where You are Because You Decided to be There

The decisions we make everyday have a big impact on... Read More

Wisdom

What is wisdom? But first, what are the conditions that... Read More

Emotional Baggage

We all have them. It has many faces. We carry... Read More

Healthy, Wealthy and Happy in 2005

Life is simple. You'd be surprised to know that most... Read More

Seven Steps to a Better Day

Are you tired of the same routine day after day?... Read More

Divining Your Karmic Number

Your karmic number interpretation tells you what you need to... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

How To Be Happy

Happiness is a state of mind, so your state of... Read More

Creating Better Relationships

The most important achievements you can ever have in this... Read More

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money,... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

Suffering

Since wisdom is the art of coping with suffering, it... Read More

The Secret to Staying Centered and Happy in a Troubled World

Many of us are probably so used to crisis in... Read More

Shhhhh?

Like enough of the noise awready! Geesh, people?No, I'm not... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

7 Gifts that Multiply Happiness

Did you know that there are gifts that will multiply... Read More

Looking In The Eyes Of Happiness

From what you see around you in your daily lives,... Read More

Got Play?

Passion Love Action You! Playing with your own divinity, spirit,... Read More

Laughter and Your Health

Did you know that according to research, children laugh about... Read More

King Solomons Mind

"Don't you understand, everything in this life is meaningless," cautioned... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire... Read More

Discover the 10 Golden Rules on How To Conquer Your Fear

We all want happiness and peace of mind. In the... Read More

Choose To Be Happy

What if I told you that you have the ability... Read More

Where do we Find True and Lasting Happiness?

For the longest time I was convinced that I was... Read More