I am sure it is safe to say that each of us has had times in our lives when we had hopes, anticipation, expectations and events where we desired a certain outcome.I am sure it is equally safe to say that when any of them did not turn out the... Read More
Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.However, anger can easily turned to hatred and this can lead to us doing and saying things we... Read More
"There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response." -- Mildred Barthel"Happiness is good health and a bad memory." -- Ingrid Bergman"Celebrate the happiness that friends are always giving; make every day a holiday and celebrate just... Read More
Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to... Read More
Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I have a few pearls of wisdom. To gain an advantage, focus on a full body workout. In sports your base (waist down) are more important than your upper body except the mind... Read More
It is now 5 years since I passed out of college and started working. I love working. I am not a workaholic but I love working. There is a lot of pressure in the work we all do. This era is all about speed. Everything around us moves at the... Read More
We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?First we need to control... Read More
"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. Besides being your "un-birthday", it's the first day of the rest of your life.We've all heard that one. We acknowledge the wisdom and move on --- checking our watches and... Read More
Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More
|
|||||
|
|
|
If your blood is still pumping through your veins, you... Read More
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Placing your attention, energy and focus on the negative aspects... Read More
I want to share with you today one of those... Read More
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
Author Tristine Rainer wrote "Happiness within a diary has less... Read More
The decisions we make everyday have a big impact on... Read More
What is wisdom? But first, what are the conditions that... Read More
We all have them. It has many faces. We carry... Read More
Life is simple. You'd be surprised to know that most... Read More
Are you tired of the same routine day after day?... Read More
Your karmic number interpretation tells you what you need to... Read More
We are all familiar with or have heard of the... Read More
Happiness is a state of mind, so your state of... Read More
The most important achievements you can ever have in this... Read More
Yes, it might feel great to win the lottery. Money,... Read More
You have the power to attract and repel anything in... Read More
Since wisdom is the art of coping with suffering, it... Read More
Many of us are probably so used to crisis in... Read More
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
I've got a bit of a problem with depression and... Read More
I like to be around positive people, people who tend... Read More
This is one of my all time favourite problem solving... Read More
Did you know that there are gifts that will multiply... Read More
From what you see around you in your daily lives,... Read More
Passion Love Action You! Playing with your own divinity, spirit,... Read More
Did you know that according to research, children laugh about... Read More
"Don't you understand, everything in this life is meaningless," cautioned... Read More
Each moment is filled with miracles - very special treasures... Read More
My journey to becoming a therapist began with a desire... Read More
We all want happiness and peace of mind. In the... Read More
What if I told you that you have the ability... Read More
For the longest time I was convinced that I was... Read More
Have you ever had an experience where everything you wanted... Read More
Without getting into the core basics of philosophy, I will... Read More
1. Do not act in order to receive a payoff.This... Read More
Everyone has issues with self esteem. It's no wonder then... Read More
Do you really want to be happy? Everyone says yes,... Read More
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
Has someone nearby been sending you emails rather than calling... Read More
Many people exercise, play sports, or know someone who does.... Read More
Breaking the cycle is a term we have all heard.... Read More
Most people look outside of themselves as the cause of... Read More
As moms we all tend to get the blues, we... Read More
Although many for us strive for happiness in our daily... Read More
From what you see around you in your daily lives,... Read More
Want to make a difference? What can one person do?... Read More
Boiled down to all of our essence, all we really... Read More
Who is the happiest person in America? USA Today featured... Read More
Though his racing speed is a maximum 6 feet per... Read More
Can you remember a time when you became a little... Read More
Self-identity? Who are you really? We identify with many things,... Read More
"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More
Happiness is a state of mind, so your state of... Read More
How do we smile at each other? Is there a... Read More
1. Mend a quarrel Seek out a forgotten friend and... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
Are you tired of the same routine day after day?... Read More
Everyone wants to be happy. When you decide to be... Read More
What is it that everyone is seeking? Happiness with no... Read More
Learning to love yourself isn't easy - especially if you... Read More
In what areas of your life would you like to... Read More
It is now 5 years since I passed out of... Read More
Our sense of smell elicits strong emotional reactions and trigger... Read More
When I tell you what I heard you'll be able... Read More
It was just a few degrees shy of swimming weather... Read More
Finding Happiness |