Reframing with NLP For Enhanced Happiness
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large & expensive new computer system installed because the newspaper was being relaunched, it was when Andrew Marr and Rosie Boycott were becoming... Read More
Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what... Read More
Who Is More Likely To Be Happy?
Here's a multiple choice question for you. Who is more likely to be happy?(a) Someone who lays awake for an hour or so at night, replaying the day in their mind and agonising over what could have been, and what should have been."If only I'd said this...""How dare they do... Read More
Are You Doing What You Love?
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965)We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish. As I'm going to sleep I think about all the things I need to get done And when I'm awake during the day I think about... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our life comes to hold the fragrance of that thing. ~ Wayne MullenCold air slips through the cracks in my doorway and around my windows. My cats lie curled up in balls; asleep on plump pillows. They hibernate most days now... Read More
Happiness
What is happiness? If we mean by it a state of fulfillment, when everything is going our way, in terms of results as well as efforts (which requires a providential combination of pluck and luck), then it cannot simply be willed; it is partly, if not largely, a gift of... Read More
Breaking the Cycle
Breaking the cycle is a term we have all heard. Especially if we come from a family (and these days who doesn't) that has a history of some type of violence and/or drug abuse whereas this phrase is told to us over and over. "Yes, you have had a bad... Read More
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a half years to your life just by being happy!Backing this claim up is Laurie Hayes, Life Strategy Coach from Ontario, Canada who also states that genuine happiness is the key ingredient being sought after by most people who come to... Read More
Sweeten Up Your Life
Sometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside. Soft and sweet on the inside. Take getting dumped in a relationship for instance. Facing life alone can be tough for many people. Yet, there are behind-the-scenes benefits to every predicament! There's even... Read More
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Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
Suffering and Happiness
The one feature that sets life on Earth apart from... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
Creating Happiness
Whatever we want in life, a partner, more money, good... Read More
You Can?t See Your Own Eyes
My friend called me this morning from her favorite coffee... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
Flow as in Flower
The seeds you sow determine the crop you reap. This... Read More
Laughter
The most wasted of all days is one without laughter."... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply... Read More
10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
Inner Peace
Are you content and at inner peace?Or are you insecure... Read More
Giving Attention To Happiness
When I left England in 2000 there did not seem... Read More
Your Perfect Partner
A woman we'll call "Jane" thought she was a great... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
Principles of Human Misery / Happiness
Sometimes we are so occupied with our daily routine in... Read More
Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
Happiness And Health Are The Two Most Important Things In Life
The world is becoming obsessed with money and all things... Read More
The Personal Cost of Shyness
Has someone nearby been sending you emails rather than calling... Read More
Follow Your Bliss
Gail was a quiet, shy, young lady. She has been... Read More
In Pursuit of Happiness
In pursuit of happiness, what will we do as women?... Read More
How Good Are You?
The demands of being a good person can sometimes mean... Read More
Life or Lifestyle?
"When you live the life you were meant to live,... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a... Read More
Happiness and Keeping Ahead of the Joneses
Imagine that the Internal Revenue Service in your country claimed... Read More
The Year Of Happiness
I have decided to declare 2004 as the YEAR OF... Read More
Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college
Too many of us seem to think that there should... Read More
Life Management Skills for Greater Happiness
"Circumstances are the rulers of the weak; they are but... Read More
Happiness And Health Are The Two Most Important Things In Life
The world is becoming obsessed with money and all things... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
Three Inspirations for Happiness
The following three inspirations were adapted from A Daily Dose... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Keeping You Confident!
We can all be confident when we are sure of... Read More
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new... Read More
Flowers Truly Reach Your Soul
Flowers are a simple, sincere and unobtrusive way to lift... Read More
How To Dance With Life
Fortunate, indeed, is the man who takes exactly the right... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Health and Happiness - Self Test
First of all, examine yourself outwardly.Look at your fingernails. Are... Read More
A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears... Read More
Your Perfect Partner
A woman we'll call "Jane" thought she was a great... Read More
Clearing a Path for Happiness
In the United States, the pursuit of happiness is a... Read More
Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense,... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
14 Habits For A Happier You and I
Many people exercise, play sports, or know someone who does.... Read More
Live Happily Ever After!
So many people overwork themselves literary in the quest for... Read More
Does Money Buy Happiness?
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
The Great Opportunity
I assume you want to be happier. Searching for greater... Read More
See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life
We are all familiar with or have heard of the... Read More
5 Keys to Understanding Why Your Life (probably) Sucks # 4
We are in constant competitionIf we take evolution seriously, then... Read More
Happiness and the Single Person; Changing Myth Into Reality
Does the expression "single and happy" sound like an oxymoron... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do... Read More
Happiness. Its Between Our Ears!
Happiness is something we all seek, yet few of us... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Finding Happiness |