A Great Life? How to Score Your Life

Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do you know what you can change to make it better?Instructions:Each question has a "Yes" or "No" answer."Yes"... Read More

Principles of Human Misery / Happiness

Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We need to be nourished in order to grow.When we look at the people around us, we most likely find that most people's favorite pastime is... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair share of adversity, either in the workplace or in our personal lives.Over the years, I feel I... Read More

Getting Connected

"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. Besides being your "un-birthday", it's the first day of the rest of your life.We've all heard that one. We acknowledge the wisdom and move on --- checking our watches and... Read More

Health and Happiness - Self Test

First of all, examine yourself outwardly.Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and full of body. Now look at your tongue. Does it have a white coating on it or is it pink? Next your eyes:... Read More

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work.When you shift your attention to the kinds of people you DO want in your life, that shift, coupled with... Read More

What Does It Take To Be Happy?

What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think... Read More

Why Laughter Is Good For You

How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out, angry or sad? Dread going to work?Try this: Open your mouth as wide as you can, bug out your eyes, stick out your... Read More

Love and Laughter ? Celebrating the Gift of Life

Only you can call me into aliveness. Each time you try to understand and because you really care, my heart begins to grow wings, very small wings, very feeble wings, but wings. With your sensitivity and sympathy, and your power of understanding, you can breathe life into me. ~... Read More

Your Perfect Partner

A woman we'll call "Jane" thought she was a great "catch" and a "perfect partner" but she wondered why her relationships always seemed to fail.Here's what she wrote to us-- "I dated men of various ages and cultures but all my relationships ended up in disaster. I constantly searched, hoping... Read More

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Choosing Happiness

Did you know that it's up to you?It's actually your... Read More

Suffering and Happiness

The one feature that sets life on Earth apart from... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the... Read More

10 Ways to Bring Meaning to Your Life

My life always appears to be so hectic. It's as... Read More

Things To Do To Beat The Blues

As moms we all tend to get the blues, we... Read More

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and... Read More

7 Surprising Keys to Happiness

Have you ever had one of those days where you... Read More

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day... Read More

How To Make Your Own Happiness

Happiness comes to a person when it is caused by... Read More

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things,... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

Happiest Person In America: Whats Sex Got To Do With It?

Who is the happiest person in America? USA Today featured... Read More

Ode to Chocolate

Chocolate delays reality. When I am eating chocolate, everything is... Read More

Get Right! Make a Difference

Want to make a difference? What can one person do?... Read More

Live Happily Ever After!

So many people overwork themselves literary in the quest for... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More

Happiness - A Matter of Focus

Imagine for a moment you have been given a task.... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face?... Read More

Can Money Buy You Happiness?

Well, doesn't that depend on what's causing you to be... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More

Why We Have Problems? A Coach Debates

As a coach, I often ask myself the question why... Read More

Hanging Out

Right off the top: What is the difference between dating... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a... Read More

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!

Let's just say? first thing when you popped out of... Read More

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.This... Read More

Colors: How Do They Make You Feel?

One of the most important colors in advertising is the... Read More

Shhhhh?

Like enough of the noise awready! Geesh, people?No, I'm not... Read More

You Need To Start To Like Yourself

If you have a very low self esteem or a... Read More

Discover the 10 Golden Rules on How To Conquer Your Fear

We all want happiness and peace of mind. In the... Read More

How to Stop Attracting Negative People to Your Life

Placing your attention, energy and focus on the negative aspects... Read More