Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each of us has had times in our lives when we had hopes, anticipation, expectations and events where we desired a certain outcome.I am sure it is equally safe to say that when any of them did not turn out the... Read More

The Personal Cost of Shyness

Has someone nearby been sending you emails rather than calling or meeting you face-to-face? When you do get together, does she or he stand back, avoid holding eye contact, or speaking up?While there are many possible reasons for their behavior, that person may, in fact, be a victim of what... Read More

Having Fun with Life

It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were... Read More

The Golden Moments in Life

This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly. I call it the Attraction Process. Hang on. It's powerful and... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits.The most beautiful flowers can bring a smile to someone face who has been sick or having a rough day. The presence... Read More

How To Achieve Absolute Happiness

Everyone wants to be happy. When you decide to be happy you are opening the door to love and inner peace. Many people are ready to spent millions of dollars to find happiness. Some of the affluent people in the world have spent their lives searching for the key to... Read More

Laughter

The most wasted of all days is one without laughter." e.e.cummingsI was reading some material last week about the effects of laughter on our health. We all know how good it feels to laugh and the more humor we have in a day, the better we feel. No matter what... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures to discover. All we need to do to see miracles is look with a spirit of gratitude.We usually think of "seeing" with our physical eyes. However, when we begin looking deeper than physical sight, we begin to see the perspectives... Read More

The Science of Laughter

The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study. In some ways it's quite surprising what has been discovered, but in other ways, it's probably not surprising... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become your own worst enemy. That, in turn, leads on to Reason # 3 whereYou place more value on doing than beingIf you are at war with yourself, chances are you don't like yourself very much. How many other people who... Read More

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Stop Sickies and Make People Happy At Work

If you're an employer or a manager then work place... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

Love, Uncles, and Etymology

Thwack! . . . Thwack! . . . Thwack! Steven... Read More

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative... Read More

Change 1 Thing Per Month - Making it Great One Step at a Time

So you're stuck in a rut, bored with how your... Read More

Laughter

The most wasted of all days is one without laughter."... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will... Read More

Flowers Truly Reach Your Soul

Flowers are a simple, sincere and unobtrusive way to lift... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

10 Ways to Bring Meaning to Your Life

My life always appears to be so hectic. It's as... Read More

Self Confidence, Happiness, and Posture

Our use of body posture plays a key role in... Read More

Clearing a Path for Happiness

In the United States, the pursuit of happiness is a... Read More

Choose To Be Happy

What if I told you that you have the ability... Read More

Choosing Happiness

Did you know that it's up to you?It's actually your... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything... Read More

Today It Is ... Tomorrow It Will Be ...

What is your life like today? What do you want... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

How To Experience A Richer, Deeper, And Fuller Life

When we choose to move beyond the boundaries of the... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron... Read More

Life or Lifestyle?

"When you live the life you were meant to live,... Read More

Increase Your Happiness - Look Forward With Hindsight

Six months ago you had trouble finding your keys and... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in... Read More

Life Purpose: How To Be in Love with Life

Falling In Love with LifeThere is no feeling in the... Read More

Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire... Read More

Uncover Emotional Secrets and Live a Happier Life

Can you remember a time when you became a little... Read More

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there... Read More

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More