It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally, "The whole world is goofy ? except you and me. And sometimes I'm not too sure about you!"Rest assured that no matter who we are or what we do, there is at least a handful of people somewhere in this... Read More
Why Do We Feel Happiness?
Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of this very important emotion.In order to understand what I mean by this let me suggest a short exercise. For a moment think of... Read More
Having Fun with Life
It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. My two sisters and some friends and I were... Read More
Choose To Integrate Body, Mind, & Soul
Our bodies were made in such a way that everything is integrated. The mind appears to control everything. When something happens to the body whether good or bad, it registers in the brain and the brain then dictates the bodies response. Scientists has found that it also works that way... Read More
How To Achieve Absolute Happiness
Everyone wants to be happy. When you decide to be happy you are opening the door to love and inner peace. Many people are ready to spent millions of dollars to find happiness. Some of the affluent people in the world have spent their lives searching for the key to... Read More
Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness
Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more... Read More
7 Surprising Keys to Happiness
Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to... Read More
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?Maybe you see that chasing after money for... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever... Read More
Are You Doing What You Love?
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965)We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend... Read More
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The Elusive Butterfly of Happiness
Are You Chasing the Elusive Butterfly of Happiness?For many people... Read More
Suffering and Happiness
The one feature that sets life on Earth apart from... Read More
Are You Hooked On Love?
When you're in love your eyes and your face light... Read More
Boosting Your Success with Six Easy Happiness Tips
In what areas of your life would you like to... Read More
Getting Connected
"The foolish man seeks happiness in the distance, the wise... Read More
Many Blessings
"Reflect on your present blessings of which every man has... Read More
How to Stop Attracting Negative People to Your Life
Placing your attention, energy and focus on the negative aspects... Read More
Happiness - Work Now or Later?
Long-term success and happiness follows hand-in-hand with strength of character.As... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are... Read More
Keys to Happiness
"Happiness is the whole aim and end of human... Read More
Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend... Read More
Happiness is Yours for the Taking
Happiness. The pursuit of so many. In fact, we are... Read More
Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About
Everyone has issues with self esteem. It's no wonder then... Read More
Quick Tips On Staying Positive In A Negative World
Looking for a way to stay positive in a negative... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Shhhhh?
Like enough of the noise awready! Geesh, people?No, I'm not... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There... Read More
Choose To Be Happy - NOW!
The older I get, the more I realize that ninety... Read More
7 Things Happy People Know How To Do
Ever notice how some people just seem to be able... Read More
How to Be Happy!
How would you like to have at least an extra... Read More
Happiness - A Choice You Must Make
Over the course of my life's journey I have come... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
How To Be Happy
Happiness is a state of mind, so your state of... Read More
Happy Talk and 3 Simple Secrets to Happiness
What is the one thing you want more than anything... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Your Perfect Partner
A woman we'll call "Jane" thought she was a great... Read More
SOLD! Again! Contrast Can Work FOR You
Have you ever had an experience where everything you wanted... Read More
Choose To Integrate Body, Mind, & Soul
Our bodies were made in such a way that everything... Read More
A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
The Voiceless
WE count the broken lyres that rest Where the sweet... Read More
Eleven Keys to Success and Happiness
1. Mend a quarrel Seek out a forgotten friend and... Read More
Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense,... Read More
Happiness - A Matter of Focus
Imagine for a moment you have been given a task.... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of... Read More
What The Bleep Are You So Happy About?
Could you stand to have a lot more happiness in... Read More
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply... Read More
What Is Happiness?
What is it that everyone is seeking? Happiness with no... Read More
What Does It Take To Be Happy?
What does it take to be happy? In our age... Read More
If You Can Dream It you Can Do It!
Confuscious, the Chinese Philospher is quoted as saying : "I... Read More
Happiness is Yours for the Taking
Happiness. The pursuit of so many. In fact, we are... Read More
Great Relationship Problem Solving Technique
This is one of my all time favourite problem solving... Read More
You Need To Start To Like Yourself
If you have a very low self esteem or a... Read More
May the Budgie of Happiness Sit on Your Head
My grandmother, Mimi, was a great solitaire player. My family... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
Happiness Without Prescription
As life and lifestyles speed up, so does the growing... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Love, Uncles, and Etymology
Thwack! . . . Thwack! . . . Thwack! Steven... Read More
Choose Happiness
It's a beautiful spring day in Beverly Hills, California. I'm... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
Self Identity: Who Are You?
Self-identity? Who are you really? We identify with many things,... Read More
Things To Do To Beat The Blues
As moms we all tend to get the blues, we... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
How To Make Your Own Happiness
Happiness comes to a person when it is caused by... Read More
Getting Connected
"The foolish man seeks happiness in the distance, the wise... Read More
Smile
How do we smile at each other? Is there a... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #3
The outcome of Reason # 2 is that you become... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent... Read More
Happiness as a Habit
Health and Happiness are the two things that most people... Read More
Laughter and Your Health
Did you know that according to research, children laugh about... Read More
Choose To Be Happy
What if I told you that you have the ability... Read More
Finding Happiness |