Acts of Kindness Benefit Everyone

Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing. You... Read More

Happiness Increases Longevity...Where Do We Find This Gift of Life?

According to U.S. research, you can add seven and a half years to your life just by being happy!Backing this claim up is Laurie Hayes, Life Strategy Coach from Ontario, Canada who also states that genuine happiness is the key ingredient being sought after by most people who come to... Read More

Happiness And Health Are The Two Most Important Things In Life

The world is becoming obsessed with money and all things material. From the size of your house, the type of car and even where you travel on your holidays, some people are trying to go one better do their friends and family.For me these people are quite sad. I have... Read More

You are Where You are Because You Decided to be There

The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices. People don't often venture too far off from familiar paths or too far out of their comfort zones and challenge themselves. As Aristotle the... Read More

The Gift is in the Giving

I have to be honest. I made the woman cashier at BIG! LOTS cry. I had shopped and gathered three baskets full together at the check out line and she just kept saying "This is so emotional". I just kept encouraging her by acknowledging that she was playing an important... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee shop. She was taking a break from work. I sensed frustration in her voice. Something clearly was on her mind. After a few minutes of small talk I invited her to tell me what was going on.She took a deep... Read More

OBSCURED (Angel)

Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come into your life to "finish" or offer guidance where your parent(s) left off, you are a lost soul.As I mentioned in my story... Read More

There is a Cure for the Summertime Blues

I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything is integrated. The mind appears to control everything. When something happens to the body whether good or bad, it registers in the brain and the brain then dictates the bodies response. Scientists has found that it also works that way... Read More

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Authentic Happiness

EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More

The Key To A Problem-Free Life

What comes to your mind when you see someone who... Read More

No Happiness Without Patience

I'm searching for modern happiness. The old-fashioned kind takes just... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things,... Read More

Happiness Increases Longevity...Where Do We Find This Gift of Life?

According to U.S. research, you can add seven and a... Read More

Being Together

When it comes to happiness, togetherness is probably the most... Read More

Choose Happiness

It's a beautiful spring day in Beverly Hills, California. I'm... Read More

Happiness Without Prescription

As life and lifestyles speed up, so does the growing... Read More

Happiness is Yours for the Taking

Happiness. The pursuit of so many. In fact, we are... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

How Can I Tell What Vibes Im Sending Out?

The Law of Attraction exists in your life right now;... Read More

Joy Is Sexy

Joy is sexy because in embracing our joy, we embrace... Read More

Laughter

The most wasted of all days is one without laughter."... Read More

The Underestimated Power of Kindness

It was a bright Saturday morning in the late fall.... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in... Read More

Have You Ever Tasted The Fruit Of Pure Happiness?

Have you ever been really happy? Have you ever tasted... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you... Read More

Gratitude For Dummies

Yes, it might feel great to win the lottery. Money,... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of... Read More

Ode to Chocolate

Chocolate delays reality. When I am eating chocolate, everything is... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas... Read More

Health and Happiness - Self Test

First of all, examine yourself outwardly.Look at your fingernails. Are... Read More

Happy Talk and 3 Simple Secrets to Happiness

What is the one thing you want more than anything... Read More

Life Management Skills for Greater Happiness

"Circumstances are the rulers of the weak; they are but... Read More

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and... Read More

Simple Pleasures: Ingredients to Feed Your Spirit.

"When we do something we love, again and again, our... Read More

Breaking the Cycle

Breaking the cycle is a term we have all heard.... Read More