Letting Go of Anger and Awaken to Lifes Grand Aventures

Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.However, anger can easily turned to hatred and this can lead to us doing and saying things we... Read More

Get Out Those Legos

Many of my clients are working harder than smarter. This is not a put-down of their intelligence. It is a statement about the conventions of the way most of us live and work. Without a concerted effort to step back and take an objective look at how we function day... Read More

Red Balloon of Happiness

Just when you think you know it all, some 17-month old child comes along and teaches you another valuable life lesson.Little Lady lost her favorite ball. There are few things that bring this 17-month-old more joy than playing with her favorite ball. And, of course, we want our daughter to... Read More

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness

I've got a bit of a problem with depression and anxiety. I've been tackling these problems for several years without the use of modern medicine. Tai Chi, meditation, martial arts (exercise), and positive interaction with other people seem to keep a lid on my illnesses most of the time. I... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Magickal Baths

Taking a Magickal Bath doesn't have to be complicated. It can be as simple as running to your local drug or beauty supply and buying a product that is appropriately scented or contains an herb or essential oil. The important thing about taking one of these baths, no matter how... Read More

Love is All You Need

Boiled down to all of our essence, all we really want is to be loved...by our spouses, by our family, by the people we work with, by everyone. The key to being loved by all of these people is actually quite simple: love yourself first!So how do you love yourself,... Read More

Do You Still Have This Type of Dreams?

Jesus says in Matthew 13:25"But while men slept, his enemy came and sowed tares among the wheat and went his way"The greatest danger that we face in the spiritual world happens when we sleep.There are 40 kinds of "tares" i.e. problems that can be introduced into a person's life while... Read More

Life or Lifestyle?

"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach UniversityLife or Lifestyle?What is a lifestyle and how is that... Read More

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it's important to stay in touch with the present."Stay in touch with the present? I'm thinking?I'm already IN the present!"Well, certainly we all are in the present, since there is nowhere else to... Read More

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Having Fun with Life

It was just a few degrees shy of swimming weather... Read More

7 Things Happy People Know How To Do

Ever notice how some people just seem to be able... Read More

What Does It Take To Be Happy?

What does it take to be happy? In our age... Read More

Ten Ways to Eliminate Guilt From Your Life

1. Say "Yes" Only When You Want ToYou want to... Read More

A Shortcut to Happiness -- Vote with Live 8

Did you see any of the Live 8 performances in... Read More

Are You Getting in the Way?

Getting out of our busy mode and into our heart... Read More

14 Habits For A Happier You and I

Many people exercise, play sports, or know someone who does.... Read More

Happiness. Its Between Our Ears!

Happiness is something we all seek, yet few of us... Read More

Giving Attention To Happiness

When I left England in 2000 there did not seem... Read More

There is a Cure for the Summertime Blues

I have never lived anywhere else where when you walk... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the... Read More

Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life

Are you living a balanced life?Many people are not. Their... Read More

Smile

How do we smile at each other? Is there a... Read More

Top 25 Happiness Quotations

"There are hundreds of languages in the world, but a... Read More

Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?

Everyone is in the process of seeking greater happiness. We... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend... Read More

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

Colors: How Do They Make You Feel?

One of the most important colors in advertising is the... Read More

Happiness Versus Pleasure

We are a pleasure seeking society. Most of us spend... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you... Read More

Are You Doing What You Love Each And Every Day?

It is easy to get caught up in the day-to-day... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

10 Fun Ways To Live An Enchanted Life Today!

I am often asked how I can live the way... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make... Read More

Happiness - A Choice You Must Make

Over the course of my life's journey I have come... Read More

Hanging Out

Right off the top: What is the difference between dating... Read More

How A Psychovirus May Be Destroying Your Life

A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More

Have You Ever Tasted The Fruit Of Pure Happiness?

Have you ever been really happy? Have you ever tasted... Read More

How To Focus On The Positive Qualities Of Your Relationship

The quality of your life has a strong connection with... Read More

Most of Your Unhappiness in Life is Due to...

I want to share with you today one of those... Read More

Forgive to Succeed - Im Talking to the You Behind Your Eyes

If your blood is still pumping through your veins, you... Read More

Happiness Increases Longevity...Where Do We Find This Gift of Life?

According to U.S. research, you can add seven and a... Read More