How My Four Your Old Son Reacted To The Death Of His Great Nanny Biscuits

My nan was called Margaret and lived until the age of eighty eight. Unfortunately she died in hospital and this article describes how my son reacted to the news of her death. His reaction basically put a smile back onto my face again.I loved my nan to bits and I... Read More

How to Cope with Anticipatory Grief

Anticipatory grief is the name given to the mix of emotions experienced when we are living in expectation of loss and grieving because of it. Anticipatory Grief is particularly relevant to those who have received a terminal diagnosis and for those who love and care for them.Terminal diagnosis changes the... Read More

Terminal Illness- Death and Grief

No one likes to think about illness and death, when we are well, we feel invincible and there is nothing that can prepare us for the shock and devastation of a terminal diagnosis. The knowledge that we can no longer take our lives or the lives we share with our... Read More

How Long Does It Take to Mend a Broken Heart?

Julian Austin, Canadian country singer, released a song called Should Be Over You. He sings, How long does it take to mend a broken heart? After the heartache and tears, lonely and hurting, one night stands and drinking ain't working, and missing you has near killed me a time or... Read More

Whats It All About?

For most people life is a fairly ordinary existence - and when I say ordinary I mean a contented, 'far from perfect' way of life. And that's okay? until something major happens to rock the boat.Divorce, illness, redundancy, an accident or the death of someone close ? any one of... Read More

What this Rabbi Learned from Not being Re-hired

It's a familiar story, and I have been through it before, and so have you. In January the Synagogue Personnel Committee told me that they were recommending that the synagogue not renew my contract. I had been here six years, and now they said it was time to go. I... Read More

GoodBye GrandMa

My dearest Grandma, I will never forget you & sorry that I was not there with you when you passed.Grandma...I can't believe The last kiss, The last "goodbye" was yesterday... Your death was a shock, I know that you are gone for now I really just do not believe how.... Read More

When Change Comes (Dealing With Grief and Loss)

Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted. Along with a sense of abandonment and sorrow, anger often arises. Most have little understanding of what they are going... Read More

Is Death Really the End or the Window to A New Beginning?

Earlier this month I learned a dear friend had been diagnosed with terminal cancer. She has been given less than six months to live as the cancer has fully permeated her liver and pancreas.Since the diagnosis, her health has rapidly declined and the hope of realizing several more months of... Read More

Present Moment Awareness: Lessons From My Dog

I've always waited for the perfect moment to be happy: As though time were a flower waiting to bloom. My scruffy puppy-happy senior dog knows better. Watching his tail wag as he stands in the middle of a mud puddle, I now understand that happiness is where your heart is,... Read More

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How to Turn Grief into Joy

I was with my daddy when he died. Excuse me,... Read More

How My Four Your Old Son Reacted To The Death Of His Great Nanny Biscuits

My nan was called Margaret and lived until the age... Read More

The Creative Side of Healing

One of the areas where I seem to be placing... Read More

Physiological Consequences of Carrying Emotional Trauma

Although many of us carry some form of emotional trauma... Read More

On Empathy

The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More

You Have to Show Up: On Small Miracles (Okay, maybe not so small)

I hadn't intended to go to my cousin's funeral.That sounds... Read More

An Unexpected Letter

It was a couple of weeks after Christmas, and I... Read More

Suicide - An Eternal Pain

Suicide is the one form of death that has quite... Read More

A Critical Assessment of Euthanasia

The question of whether, say, a man should have the... Read More

Grief Support: The Don?ts

1) Don't try to make the grieving person feel better.... Read More

Scared to Death of Dying and Denying Grief

When I invited Martha to the gathering at my house,... Read More

Grief

I didn't know a heart could die before it stopped... Read More

We are the Reflection of our Lives: How to Survive Loss & Humility

Everyday, I look in the mirror to see the face... Read More

How Long Does It Take to Mend a Broken Heart?

Julian Austin, Canadian country singer, released a song called Should... Read More

Is Death Really the End or the Window to A New Beginning?

Earlier this month I learned a dear friend had been... Read More

GoodBye GrandMa

My dearest Grandma, I will never forget you & sorry... Read More

Guilty, Your Honor: The Burden of Guilt After a Suicide

Guilty, Your Honor, I whisper.Have you ever done anything so... Read More

Moving Beyond Grief and Loss

In my work as a coach and therapist, I have... Read More

When Change Comes (Dealing With Grief and Loss)

Needless to say, the time after loss is volatile and... Read More

Dying? Not Me! Why You Should Plan for Transition

Remember the Eulogy projects we had to write back in... Read More

Dealing With Tragedies (The 9/11 Tragedy)

September 11, 2001, marked yet another significant turning point in... Read More

Suicide Survivor

Suicide is a nightmare for survivors of loved ones. Death... Read More

Liberation

It is one thing to be free; it is quite... Read More

Dying On the Inside: A Childs Grief

The impatient tooting of a car horn startled us into... Read More

Whens Sarah Coming Home? Helping Your Child Understand Death

For most children, their first experience with grief comes with... Read More

Euthanasia: How Will I Know When its Time?

Pippin needed assistance from his owner to get to his... Read More

Present Moment Awareness: Lessons From My Dog

I've always waited for the perfect moment to be happy:... Read More

Learning to Live Again

Overcoming death and beginning once again to live is the... Read More

Adapting to the Loss of a Loved One: Three Tips on how to Cope

Have you ever sat down and played a piano where... Read More

Are We All Losers? Understanding Grief

The well-known pioneer researcher Dr. Elisabeth Kubler-Ross identified five states... Read More

Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives... Read More

Cultivate a Friendship with Death

Why We Fear Death"Men fear death as children fear to... Read More

Suicide in the Church Part 1

Recently, several suicides have occurred right here in my own... Read More