Developing a Fitness Attitude - A Healthy Weight Loss Program Approach

Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.No matter what you call it,... Read More

Types of Exercise Equipment

Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home. You can do aerobic exercise, weight lifting, or core... Read More

Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no neophytes on this matter. But newbies on exercise equipment won't have a hard time on knowing which to use. It's just a matter of getting armed with the right info and sufficient determination to be at your fittest.Choosing the best... Read More

Blood Pressure Monitor - Is Youre Blood Pressure OK?

The focus on reducing high blood pressure in today's society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attack.High blood pressure is the most common cardiovascular disease amongst the older generation aged... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you've heard. It's almost as though you have to be a fitness equipment engineer to understand the differences! Here's a quick... Read More

Treadmill Training!

According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.Marathoners use treadmills, so do collegiate runners, soccer moms, lunchtime joggers and legions of senior citizens... Read More

Ironman Treadmills

Ironman Treadmills - For The Guy Who Does The IroningIronman Treadmills are produced by Keys Fitness Products, which also produces Keys, Alliance, Discovery, Healthtrainer, and Encore treadmills. Ironman treadmill models are in two series, the newer Ironman T Series and the substantial Ironman M Series.The Ironman Triad, a very recent... Read More

Proform - The Highly Recognized Name in Treadmills

Proform is a highly recognized name in treadmills. Proform has been around for many years and is a subsidiary of the same company that manufactures Nordic Track and Reebok. Proform treadmills get varying reviews from users. Some people are very satisfied with the performance and quality of their Proform treadmill... Read More

Magazine Ratings of Treadmills ? Compare Expert Opinions to Get the Best Deal!

Reading magazine ratings of treadmills is a great way to find out what fitness experts are saying about different brands. Buying a treadmill or any exercise machine can be a big investment in your health, so it pays to do your research before you buy. If you've made the decision... Read More

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for... Read More

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6 Advantages of Free Weights Over Exercise Machines

Meet Sarah.About a year ago, Sarah saw an infomercial about... Read More

Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise

Walking has long been praised for its health benefits. It... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not... Read More

Workout Shoes - Shoes for Strength Training

I've always worked out in just a plain pair of... Read More

How to Pick the Right Pair of Running Shoes

Are you ready to start a new healthy habit of... Read More

Use of Lifting Belts During Strength Training Workouts

The decision of whether to use a lifting belt during... Read More

Is A Heart Rate Monitor Right For You?

Exercise equipment, like Bowflex, Body by Jake etc., has advanced... Read More

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

Are Kettlebells Too Expensive?

It's funny how people react to the price of a... Read More

What to Look for When Shopping for an Elliptical Trainer

When shopping for an elliptical trainer, it can be confusing... Read More

Free Weights Vs Machines - The Battle!

It seems like everyone has an opinion on this debate.... Read More

There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You

Have you decided to purchase a piece of home workout... Read More

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While... Read More

Used Treadmills ? Save Pennies and Shed the Pounds!

If you're looking to get fit but don't want to... Read More

Stop Kidding ? No Home Gyms Allowed

Home GymsNot long ago my wife went shopping for home... Read More

Elliptical Workout vs. Treadmill Workout

An elliptical workout differs from a treadmill workout in a... Read More

How To Replace Treadmill Parts

After you get your new treadmill home you need to... Read More

Why Smooth Treadmills are Among The Best

Smooth is one of the better-known brands of fitness equipment.... Read More

Do You Know These Benefits of Home Treadmills?

In our society today, there are more and more people... Read More

Elliptical Trainers Vs Treadmill ? Which One Is Best?

So which exercise machine is best: the treadmill or the... Read More

Why Treadmills?

Treadmills have experienced substantial growth over the years. They are... Read More

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories

Best treadmill seekers: here's news. The best treadmill to have... Read More

Treadmill Buying Tips

These treadmill buying tips will make you aware of important... Read More

How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in... Read More

Best Elliptical Trainer - Elliptical Secrets of Success

Thinking about purchasing an elliptical trainer? Wondering how an elliptical... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually... Read More

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular... Read More

Elliptical V Treadmill

Elliptical v Treadmill - Said The Salesman: I Peddle PedalsWhen... Read More

Why Use Treadmill Belt Lubricant?

Treadmill belt lubricant is one of the most important things... Read More

Experience The Smooth Ride Of True Treadmills

True treadmills are one of the top of the line... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or... Read More