Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not be aware of, is that regardless of where you purchase your elliptical trainer, you will need to put the thing together yourself. Some merchants provide in-home assembly for an additional charge, but in most cases it's just you and a... Read More

Treadmill Review - How To Find The Best Treadmill At The Best Price

When shopping for a treadmill, it is important to know the facts in advance. Sales and advertised specials will not always assure that you get the best price on a high quality treadmill. There are many different brands and types of treadmill and finding the one that will best suit... Read More

Home Exercise Equipment ? Start Planning Now for Winter

Most of us have a tendency to gain a few pounds in the winter due to inactivity. Losing the added weight gets tougher and tougher every spring because our bodies don't bounce back like they used to. There are some simple solutions to keeping the weight off in the winter... Read More

Benefits of Online Fitness Programs

There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones. I will also mention and recommend Global Health and Fitness' online fitness program ( http://www.popularfitness.com/global-fitness.html ) because in my opinion they are the leaders... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for... Read More

Monitor Your Way to a Healthy Heart and Better Body

Of the many fitness-oriented pieces of equipment available today, one the most effective is also one of the least understood. A heart rate monitor, however, is not a complicated device. In fact, it un-complicates a wieldy but essential fitness formula by putting the calculated answer right before your eyes. In... Read More

Mobility Scooters: An Introduction

Mobility scooters are designed for people who have some mobility but are challenged by slopes or distances. A wide variety of mobility scooters, in various price ranges, are available to fit your needs from leading manufacturers such as Invacare, Pride, Sunrise Medical and Drive Medical. Mobility scooters come in a... Read More

Landice Treadmills - A Quick Review of the Landice Treadmill

If you're looking to buy a high end home treadmill (or a commercial grade treadmill) chances are you've heard the name 'Landice' thrown about quite a bit.That may leave you wondering 'Should I invest in a Landice treadmill?' Here's a quick review of Landice treadmills to help you decide.Landice has... Read More

Why You Should Use A Treadmill Or Run Outside

There's a distinct difference between running outside and on treadmill, and they both have their positives and negatives. The top notch benefit of using a treadmill is that you will never have to contend with the elements of being outside, which depending on where you are in world can get... Read More

Workout Shoes - Shoes for Strength Training

I've always worked out in just a plain pair of tennis shoes. Rarely to I see or even think that using special shoes would make any difference at all. However, I began to think of better shoe support when I started doing heavy squats. This prompted me to do a... Read More

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Treadmills ? Ideal For Home Exercise

Treadmills are ideal for exercising from home. They can be... Read More

Choosing Fitness Equipment

Finding the perfect piece of fitness equipment can be a... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help... Read More

Weight Loss by Treadmill

Weight loss using a good Treadmill workout program has worked... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and... Read More

Features of Keys Treadmills

Keys treadmills have managed to build an impressive product range... Read More

The Epic T60 Treadmill Rocks

The Epic T60 treadmill, an economical choice for both running... Read More

What to Look for When Shopping for an Elliptical Trainer

When shopping for an elliptical trainer, it can be confusing... Read More

Tenderizing Meat and Other Uses For Home Exercise Equipment

Almost everyone has bought home exercise equipment at some point... Read More

6 Advantages of Free Weights Over Exercise Machines

Meet Sarah.About a year ago, Sarah saw an infomercial about... Read More

Handy Consumer Guide Best Buy Treadmill Evaluators

Consumer Search is an online forum that basically reviews the... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Tips To Help You Find The Right Gym

Taking those first few steps towards establishing a Fitness Lifestyle... Read More

Top 10 Reasons for Buying a Home Treadmill

Why are treadmills becoming so popular? Why does everyone have... Read More

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular... Read More

How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal... Read More

Home Treadmills ? No More Excuses!

No more excuses! Treadmills can be used in the comfort... Read More

6 Questions To Ask Before Hiring A Personal Trainer

Once reserved only for the rich and famous, personal fitness... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy... Read More

Buy Stair Lifts Online

Stair lifts ? all sortsNo stair lifts and 18 years... Read More

Find the Best Home Tanning Bed Package

Wouldn't it be wonderful if you could find a cheap... Read More

Why Exercise Balls Are The Wonder Exercise Equipment

Exercise balls are the latest invention in exercise equipments. These... Read More

The Horizon Elliptical Trainer

The Horizon Elliptical is an affordably priced elliptical that comes... Read More

Try A Landice Treadmill

Landice treadmills receive rave reviews from consumers and exercise magazines.... Read More

Exercise Bikes vs. Treadmills

You've decided you want to exercise at home. There are... Read More

How to Pick the Right Pair of Running Shoes

Are you ready to start a new healthy habit of... Read More

5 Ways To Get The Most From Your Home Gym

A home gym can help you build muscle, produce an... Read More

Aerobic Equipment - Find The Best Deals On The Best Equipment

The benefits of aerobic exercise are well documented. Aerobic exercise... Read More

Free Weights Vs Machines - The Battle!

It seems like everyone has an opinion on this debate.... Read More

Home Sweet Treadmill

For those of you trying to stay in shape or... Read More

Octane Elliptical - Product Review

When buying a trainer it's important to first figure out... Read More

Amazing Kettlebell Workout Produces Superior Results

Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More