Cardio Zone Elliptical Trainers

CardioZone makes a number of similar elliptical trainers, falling into the lower price range than the Nautilus or Octane brands. They have four types of trainers, and each one is suited to different workouts and user needs.The stride matches the users and is almost impact free, which is especially important... Read More

Balls That Could Be The Remedy For Your Workouts

The attic door swings open.Behind the ancient bumper pool table, beside the old Zim-Zam set and underneath the ugly pair of K-Tel skis lies a round, leathery object covered by two decades of dust. At first, it looks like an old, warn soccer ball or volleyball.But to many fitness trainers... Read More

Life Fitness Ellipticals are Among the Best

The Life Fitness company makes six different models. They are the Life Fitness Elliptical X3, the Life Fitness Elliptical X3i, the Life Fitness Elliptical X5, the Life Fitness Elliptical X5i, the Life Fitness Elliptical x9i, and the Life Fitness Elliptical Sports Cardio SX30. These machines are at the higher end... Read More

Blood Pressure Monitor - Is Youre Blood Pressure OK?

The focus on reducing high blood pressure in today's society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attack.High blood pressure is the most common cardiovascular disease amongst the older generation aged... Read More

Amazing Kettlebell Workout Produces Superior Results

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline.... Read More

Heart Rate Monitors - an Overview

A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest strap uses electrodes to monitor your heart rate, and if the device is connected to... Read More

Aerobic Equipment - Find The Best Deals On The Best Equipment

The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest. There are two basic types of aerobic exercise, high impact and low impact. Whichever... Read More

Ironman Triad Treadmill

The Ironman Triad treadmill is a made-in-Taiwan exercise demon that retails for close to $3000. Its motor, a continuous duty 3 hp model, provides running enthusiasts with 15 different programs. You can set up an automatic heart rate program, choose from 2 manual settings, from 4 programs that are pre-set... Read More

Treadmill Training!

According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.Marathoners use treadmills, so do collegiate runners, soccer moms, lunchtime joggers and legions of senior citizens... Read More

Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

Stationary Exercise Bikes - Still A Top Choice For Overall FitnessIn all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary exercise bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer... Read More

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Questions You Must Answer Before Buying a Treadmill

Who is using the treadmill?It is important to know the... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More

Is A Heart Rate Monitor Right For You?

Exercise equipment, like Bowflex, Body by Jake etc., has advanced... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help... Read More

The Epic T60 Treadmill Rocks

The Epic T60 treadmill, an economical choice for both running... Read More

Have Fun With The Nordic Track Elliptical Trainer

The Nordic Track elliptical is a lower end priced machine.... Read More

Image Treadmills Are Designed for the Average Person in Mind

Image treadmills are distributed by Icon Health and Fitness, a... Read More

How Can I Find The Treadmill I Want?

Treadmill ratings are published in lots of places. If you... Read More

Elliptical Trainer Benefits

Considering an elliptical trainer? Wondering how an elliptical trainer can... Read More

Elliptical Trainers ? Glide Your Way to Good Health

The Diet Exercise DilemmaYour doctor has just told you that... Read More

Machines vs Free Weights

I am often asked, what is the best machine for... Read More

Home Exercise Equipment ? Choosing the Proper Equipment For Your Workout Routine

The fitness industry has become big business as more and... Read More

The Problems with Epic Treadmills

Epic treadmills have long been on the market and have... Read More

Who Else Knows These Facts About Trampolines

"El trampolino" was the Mexican word for "diving board", and... Read More

Electronic Treadmills

Electronic treadmills could just as easily be called treadmills with... Read More

Finding The Best Home Gyms - Which Is Right For You?

There are many brands and styles of home gyms available... Read More

Daily Treadmill Workouts are a Great Way to Keep in Shape

Serious runners and walkers eventually turn to treadmill workouts so... Read More

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and... Read More

Treadmill Lubrication

Treadmill Lubrication - Ya Gotta Grease The SkidsTreadmill lubrication on... Read More

Used Treadmills ? Save Pennies and Shed the Pounds!

If you're looking to get fit but don't want to... Read More

My Golden Gym

"Don't accept your dog's admiration as conclusive evidence that you... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a... Read More

Cheap Elliptical Trainers - What You Dont Know Can Cost You Big Time

Should you ever consider purchasing a cheap elliptical trainer? It's... Read More

Elliptical Exerciser

Several years ago elliptical exercisers were introduced to the fitness... Read More

Picking Your Home Gym Equipment

When you are picking out the equipment that you are... Read More

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and... Read More

The Most Important Things to Know When Choosing a Treadmill

If you ever had the desire to buy a treadmill,... Read More

The Importance of Treadmill Mats?

One important accessory that you will want to get with... Read More

Elliptical Trainer Ratings - Of Rants and Ratings

A large selection of elliptical trainer ratings can be found... Read More

Tanita Body Fat Monitors

An ordinary scale can tell you your weight, but what... Read More

A Natural History Of Trampolines

Walrus skins - It has been said that the first... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More