Fighting Depression by Restoring Your Routines

When we have depression, one of the things we drop from our lives is a routine. Most humans need routine as it adds structure to our lives. During bouts of depression we find it hard to go about our daily lives with a sense of purpose and direction. Restoring your... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing four last year. The beginning of hurricane season, Floridians were just starting to get past the destructive events that caused many of people stress and even, depression. As Hurricane Dennis comes onshore, the upcoming hours, days, and months afterwards may... Read More

Disability is NOT a Life Sentence

On September 30th 1998 I was crossing the street in a crosswalk when a young man ran through a red light running me over at 40 mph. He dragged me down the street as he tried to leave the scene of the accident.I sustained many injuries to my body ranging... Read More

Chronic Fatigue Syndrome And Depression Are Not The Same Thing!

Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many myths about it. Perhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depression. ... Read More

Wellbutrin For Depression: When Its More Than Just The Blues

We all have blue days:We're missing someone we've lost, the expected promotion didn't come through, we've exhausted ourselves over the holidays. But when these feelings continue for a long time and begin to interfere in your life, you may have an illness that doctors call major depressive disorder (or depression).Depression... Read More

When Your Mind Develops A Mind Of Its Own

We've all been there? One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday? or to the boss as he delivers a presentation on improving productivity levels (yawn!)One minute you're listening? the next you're planning... Read More

Omega 3 Fatty Acids and Depression - A Natural Treatment

A new research study has again shown that a diet rich in omega3 fatty acids can effectively treat and prevent depression and other mental disorders.The research, published in the February issue of the journal, Biological Psychiatry, has actually shown that omega3 fatty acids and foods that are high in uridine... Read More

Quick Steps To Improve Your Mood

Looking to improve your mood?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.The best way to improve your mood and keep it higher on a consistent basis over time is to... Read More

Quick Steps To Reduce Your Worries

Looking for a way to reduce the amount of worrying you do?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First most worries don't stand up to close scrutiny, so write down... Read More

Stress and Depression are Killing Us!

A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table discussing the events of the day... Read More

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Depressed? Wise Woman Ways Offer a Helping Hand

Winter time is depression time for many women. Perhaps it... Read More

Aspartame and Your Mental Health

In 1965, a chemist working to develop an ulcer drug... Read More

Everyday I have the Blues: A Medical Intuitive look at Depression

It may come in waves, it may control our lives.... Read More

New FDA Approved Therapy for Depression: Timeline from Prescription to Procedure

On July 18, 2005, the U.S. Food and Drug Administration(FDA)... Read More

How to Put an End to Depression

Depression can have many, many faces. If you are not... Read More

Quick Steps To Improve Your Mood

Looking to improve your mood?Edward W. Smith, motivational speaker, author... Read More

Hurricane Recovery: Steps to Start Putting Your Life Back in Order

It seems unreal, another major storm hitting Florida after experiencing... Read More

Fighting Depression by Restoring Your Routines

When we have depression, one of the things we drop... Read More

When Your Mind Develops A Mind Of Its Own

We've all been there? One minute your listening intently as... Read More

Tuning the Music Therapist

Music so strongly evokes emotional responses that it is being... Read More

Disability is NOT a Life Sentence

On September 30th 1998 I was crossing the street in... Read More

Omega 3 Fatty Acids and Depression - A Natural Treatment

A new research study has again shown that a diet... Read More

Natural Treatment for Depression - Is There An Alternative?

Many people who are suffering from mild to moderate depression,... Read More

Depression is Underdiagnosed in College Students

Everyone feels down or blue once in awhile. Especially during... Read More

Depression-My Story

What is depression?Depression is a serious medical illness; it's not... Read More

New Treatment for Depression to be FDA Approved by Late June

With the next few weeks, the FDA is expected to... Read More

Depression: What It Is and What You Can Do About It

There are three basic ways to treat depression: psychotherapy, self-help,... Read More

5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives.... Read More

25% of Americans Suffer From a Mental Illness and do Not Get Adequate Relief From Antidepressants

According to the June 7th issue of the Wall Street... Read More

FDA Approves Vagus Nerve Stimulation as a Treatment for Depression

On July 15th, 2005, the U.S. Food and Drug Administration(FDA)... Read More

Depression Series (Part 2): My Antidepressant Doesn?t Work - What Can My Psychiatrist Do?

Maria has been increasingly depressed for the past few years.... Read More

5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives.... Read More

Depression: One Womans Story

Sharon was talking to a friend on the phone one... Read More

Learn To Take Control of Depression

While depression is a growing epidemic in western society, it... Read More

American Indian Youth and Depression - Using Traditions To Heal The Wounds

When most people hear the words American Indian, visions of... Read More

I?m Not Depressed; I?ve Just Been Having A Lousy Conversation With Myself

Not long ago, I attended a mastermind group. During the... Read More

Depression Mantra

Depression is the most prevalent of all the emotional disorders.... Read More

Turn Depression into Joy

Depression is the most prevalent disease of our time. Under... Read More

Natural Remedies For Depression

It is true that forms of depression cannot be avoided,... Read More

Recognizing Depression?s Warning Signs

Depression is a serious illness, not a harmless part of... Read More

What About Drugs for Anxiety and Depression?

As a counselor, I am often asked, "Can drugs be... Read More

Depression Explained

Depression is a mental state marked by melancholy, pessimism or... Read More

Being A Victim Is Always A Choice

Do you blame your past, your family, your partner, your... Read More