Personal Core Values: Your Key to Success and Happiness

Each of us has our own set of personal values; these are the things which we believe are important, which motivate us and to which we give priority. If I asked you what your personal values are, the chances are that you would struggle to find the answer. You would... Read More

Sometimes, It Just Takes ONE Conversation to Change Your Life!

I was thinking this morning about the importance of the profession that I am in. Besides doing various trainings, workshops and consulting, I also coach people. Coaching is a profession that continues to develop but it originally came out of the self help industry. Many of the first coaches were... Read More

Some Business Coaches are in Error

Many business coaches deny the power of suggestion while using it. For instance a corporate inner circle will be told that they have inner conflicts with ethical practice due to the stockholders coming first, the customers coming second and employees coming third. They will tell the corporate management team that... Read More

A Murder Mystery Puzzle for You to Solve

Anybody who has visited my website at Motivation & Self Esteem for Success or has read any of the many articles I have written will realise what a proponent I am of reading books and educating yourself. If you want to become successful at anything you simply must do this,... Read More

Learn to Say No!

How many times have you agreed to do something that you actually didn't want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word didn't come out. So you end up doing it?and later resent it.A coaching client... Read More

How to Slow Your Spinning Mind

Have you ever laid in bed trying to fall asleep, but your mind keeps spinning with all the things you need to do? Your thoughts just keep ticking?We wind ourselves up like a motor when we pile on more things than can possibly get done in the time frame have.... Read More

Coaching: Change Made Simple

Here's a story that I think gets at why we have such difficulty with change.I was 8 years old and my parents gave me a dollar to go to the toy store with my best friend and his mom. I found a Frankenstein model that I had been wanting that... Read More

Its Only Adult ADD-What A Relief!

For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound familiar?)She always secretly felt that she was broken and that there was no way out.We met after a presentation I did for NAWBO,... Read More

Who Do You Talk To?

Many of you reading this will be running businesses, or parts of, whether they are your own or not. This means that you have many things to deal with on a day to day basis plus trying to do the long-term thinking needed to lead and run the business. You... Read More

Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team

An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the... Read More

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Top 10 Ways to Coach Yourself to Total Success!

Coaching is about being your best. It's about performance, about... Read More

Think Twice Before Youre Nice

A few months back I had a disturbing dream. In... Read More

Curbing the Public Nuisance (Part 1)

He's been around since the dawn of humanity. His profession... Read More

A Perrverse Confidante

Direct Answers - Column for the week of July 15,... Read More

Dare To Be Inconsistent, Lopsided, And Totally Courageous

I was talking to one of my coaching clients and... Read More

The Real Truth About Working Smarter, Not Harder

Running a business or department can often stretch you to... Read More

Its Game Time! Four Powerful Lessons in the Game of Life

I turned 29 last week, and if statistics are right... Read More

Addiction to Thinking

Randall sought my help because he was stuck being miserable... Read More

Whats Wrong with Life Coaching?

As a Life Coach I quickly identified most individuals wanted... Read More

After July 8, Pay This Amount

You undoubtedly go through this, too. A few times a... Read More

The Incredible Rightness of Being

An Age-Old QuestionSearching for more meaning in our lives has... Read More

Be The One With Something Interesting To Say

How Do You Learn Something New?If you could learn fast... Read More

Communicating Anger Compassionately

Whether it is irritability or unmitigated rage, anger is an... Read More

Why Don?t You Just Stuff It ALL?

You got busy at work, got busy in your marriage,... Read More

Relaxation Couldnt Be Simpler

Many people use their sofa and TV to help them... Read More

Take a Chance, Win a Prize

I think that we're all probably familiar with the fairground... Read More

Personal Strategic Planning

I have a few questions for you ---What if we... Read More

What Can Be Changed In Management To Improve Bottom Line Results?

If you don't have the full support and understanding of... Read More

Searching For Your Calling ? Quest or Curse?

Judging by the extraordinarily positive reader response to Po Bronson's... Read More

Tripping On Mindfulness

One of the ironies of mindfulness is that it's still... Read More

You Have The Right

The other day I was having a interesting conversation with... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more... Read More

Ten Benefits of Having a Relationship Coach

As a Master Certified Relationship Coach, I work with singles... Read More

Coaching Skills

IntroductionThe question for leaders in organizations today is how do... Read More

How to Hire a Coach

Improve Your Life! How to Hire A Coach.A reader writes,... Read More

Why?

I met Sean a year and a half ago in... Read More

Transform Your Office Into A Powerhouse Of Success

Did you know that the area that you call your... Read More

Take Responsibility for Reshaping Your Life

We say we want to eat better, feel better, and... Read More

Nothing is left to Chance

You are going to meet a very important client for... Read More

Mentors and Coaches: How to Be a Great Mentee or Learner

When you invest your time in being a mentee you... Read More

Choosing The Perfect Coach

So, you're ready to start coaching. You either have some... Read More

You Have A Choice

I'm a relationship coach and, unlike most, I deal with... Read More

How to Get More Business Without Even Trying

Why are you in business? Hopefully you enjoy what you... Read More