5 Minute Morning Balance Ritual

"3 Questions, 5 Minutes a Day: Make leaps towards greater balance in one single week with the Shicka Boom 5 Minute Morning Balance Ritual" By Laura Lallone, Certified Life CoachThis article is dedicated to a woman that I've never met and probably never will. Tall with dark, dark hair, she... Read More

5 Keys to Powerful Communication

As a coach that specializes in marriage, couples and family coaching, it is critical to develop strong and clear keys for communication. How many times have you been faced with a difficult feeling or occurrence that you are reluctant to discuss with your partner? You probably thought, "If I just... Read More

Great Advice

It never ceases to amaze me that every time I give a speech, do a seminar, or talk with people one-on-one, I get inundated with questions seeking the almighty answers to all that ails them. However, when I press them to come up with an answer to their own situation,... Read More

Communicating with Case Studies

Not long ago, I made a partnership pitch, on behalf of an organization I represent, to another organization with similar interests. If the idea had come to fruition, it would have radically changed our organization.So, you can imagine my impatience when I didn't hear back from the person to whom... Read More

Hows Your Self-Talk?

You know, what are you saying to yourself? There's always something going on in there. Do you make positive statements about yourself to yourself or are you beating yourself up with your own words?"Know thyself" is a statement that comes to mind. Know what it's going to take to get... Read More

Eureka! I?ve Found It!

OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my articles a few months ago. Yep, I found it all right. Right at the end of what was intended to be the word... Read More

Corporate Coaching - Why Coach? C(5)+ED

Is it possible to make a strong "business case for corporate coaching?" Why is coaching vital to organizations? Why should leaders invest time developing their coaching skills? These are tough, important questions that organizations should consider before implementing coaching.The need for corporate coaching certainly depends on the situation. In some... Read More

The Power of Online Memberships

Have you ever noticed geese flying overhead, whether that be south for the winter, or back home in the spring? In Canada where I live, this is a regular sight and a sure sign of the seasons passing. From time to time, it's easy to notice that there is... Read More

The Pitfalls of Procrastination

We all put off making decisions and taking action sometimes (yes, me too). It's okay to do that occasionally but if you are a regular pontificator then it will constantly cause you pain, even if you aren't aware of it. By putting things off on a regular basis you hold... Read More

Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy

At a time when the global economy is bringing innovation, new ideas and new opportunities into the marketplace, outsourcing and the elimination of white-collar jobs has left many of us feeling anxious and insecure about the future. It is increasingly apparent that the American Worker can no longer look to... Read More

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The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion

Nobody will stop you in the hallway at work to... Read More

Communicating with Case Studies

Not long ago, I made a partnership pitch, on behalf... Read More

Executive Coaching and Effective Learning

We've all been through training events-workshops, seminars, and courses that... Read More

The American Dream ? Are We Really Free?

The promises of THE AMERICAN DREAM (to have it all... Read More

Receiving Thanks and Praise - The View from the Other Side

We demand more from those who provide to us and... Read More

You Have A Choice

I'm a relationship coach and, unlike most, I deal with... Read More

Surviving the Workday in Your Organization

Most people suffer from stress at some time during the... Read More

How to Adopt a Losing Attitude

We have all heard the expression, "Where your heart is?,... Read More

What Is Executive Presence?

Often our clients refer someone to us for Executive Coaching... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More

What is Coaching?

Recently, I have received several emails asking me about coaching... Read More

Controlling Behavior, Loving Behavior

When Zack and Tiffany started counseling with me, they were... Read More

Do You Make These Common Mistakes When Talking to People?

Many moons ago. Talking to people was something I avoided... Read More

A Christmas Wish

My sister is a woman now beginning her thirties. She... Read More

Three Great Ways to Deal with Negative People

1. Do not believe everything you hear!With close friends and... Read More

What Does It Take To Have It All In Life?

Many people have asked me why I wrote my book,... Read More

The Need to Feel Special

From the time Jennifer was a little child, she was... Read More

How To Give Criticism Without Bruising Egos

As responsible employers, parents, and friends, we have an obligation... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

Are You Too Critical?

First of all, criticalness breaks up more relationships, than anything... Read More

Personal Development Profiles

Personal development profiles, also known as personality profiles, are a... Read More

Your Personal Treasure Chest

Sometimes it is helpful to review several of the basic... Read More

Do You Ever Give Up Coaching Employees?

In principle, we don't want to give up coaching employees.... Read More

12 Reasons to Develop Exceptional People Skills

Why should you bother to spend your valuable time learning... Read More

You Can Get There From Here

But first you've got to raise your standards.I know at... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both... Read More

Where to Begin?

January is the king of months for those looking to... Read More

We Are the Five People We Associate with Most

Last month I was invited to participate in a charity... Read More

Do You Need a Performance Coach?

In today's fast paced world, we are often confronted with... Read More

Belief Management - The Missing Ingredient?

"Joan, I'm working so hard and I'm not getting anything... Read More

The Amazing Secret To Ridding Yourself Of Self Consciousness

One of the biggest challenges to developing superior communication skills... Read More

Have a World-Changing Conversation

I know what you're thinking? "Here I am, completely stressed... Read More

Dealing Effectively with Midlife Issues

In this article we would like to help you explore... Read More