Nothing is left to Chance

You are going to meet a very important client for lunch. What do you do? If you are anything like Anna the first job is to ensure the outside you is perfect, well dressed, matching clothes, clean shoes, washed in your favourite soaps, perfume. Check yourself many, many times in... Read More

D.I.S.C.I.P.L.I.N.E.

What does this word really mean anyway? According to Webster's Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. An alternate definition is self-control. Well, that's a little closer to my idea. I submit that discipline, as... Read More

The Story ?From the Chicken Coop??

Many years ago my grandfather, had a small farm and chickens. One morning he sent me out to the chicken coop to collect fresh eggs. He became concerned when I didn't return after a shot interval. When he came looking for me I jumped with joy, but he saw tears... Read More

7 Steps to Take Control of Your Life

Taking control of your life is getting in touch with your values, setting meaningful goals and identifying your vision. To be in control of where life is taking you means being more productive, dealing more effectively with stress, having the ability to solve problems, handing change and developing healthy optimism.... Read More

Getting What You Need: Ask For Help!

"Fortune befriends the bold." - John DrydenI regularly work with clients on making major life changes in line with a new definition of personal success. There are many methods we use in this process: identifying values, removing distractions, getting in touch with their inner wisdom, creating a powerful vision, knowing... Read More

Do You Dither in Your Job Search?

I looked up the definition of "to dither" before writing this article. It is to be agitated and in a nervous state. My definition, however, as it relates to a job seeker is that some people will spend many minutes and hours, seeking a way out of looking for a... Read More

How to Make $100,000 as a Personal Trainer

In the movie, "The Gladiator," Emperor Commodus' rose to power early on because he realized what was most important to the people of Rome. Most would believe influence would be gained by the accumulation of wealth and fame. In Rome it was neither. The greatness of Rome was found in... Read More

4 Quick, Easy Ways to Say No to People Who Take You for Granted

No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more.And worst of all -- often your efforts will be taken for... Read More

How to Deal Effectively with Anxiety

Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern. We feel nervous when we have to give a speech, go for a job interview, or walk into our boss's office for the... Read More

The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion

Nobody will stop you in the hallway at work to ask if your career provides meaning and personal fulfillment. Recognizing that something's missing in your vocational life and taking the initiative to change must come from within.Serena Williamson found a way to turn her passion - helping writers hone their... Read More

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Success Secrets - The #1 Money Secret I Learned from Interviewing Over 23 Millionaires

All over the Net, people are asking you to pay... Read More

Be Better at Business ? And Lose Weight, Too!

In business, individuals often secure the services of a success... Read More

Context is King!

If you've been around the Internet for more than two... Read More

Pecked to Death By Ducks

Ever been in a situation where it seems like minor... Read More

What The Buddha Says About Coaches

There is a Buddhist saying that goes like this: "If... Read More

Email Etiquette 1

I thought it might be worth visiting some email etiquette... Read More

W Edwards Deming

Immediately post second world war W Edwards Deming went to... Read More

Success: Cant Achieve It By Yourself? Pay A Professional!

So many people go through the motions of trying to... Read More

Build Your People Skills

How would you like to get along even better with... Read More

Tripping On Mindfulness

One of the ironies of mindfulness is that it's still... Read More

Coaching for Physicians

Is Having a Professional Coach a Solution to Optimizing your... Read More

Personal Life Coaching And How It Can Help You

Coaching is an effective process used to support individuals in... Read More

5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution

That one guy at work that always has to be... Read More

What is Coaching?

Recently, I have received several emails asking me about coaching... Read More

Media Underload! The Stress Reducing Psych-Diet

The war, taxes, the economy, increased health problems, crime on... Read More

5 Minute Morning Balance Ritual

"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More

How to Control Your Anger: Retreat and Think Things Over

How to Control Your Anger: Retreat and Think Things OverJim... Read More

Saying NO to Good Opportunities!

Tracey started her video production company 2 ½ years ago,... Read More

Curbing the Public Nuisance (Part 2)

Yes, that pillar of society that has been with us... Read More

Coaching for Success

Coaching is perhaps the most effective method of increasing performance... Read More

Top Ways to Maximize Your Talents at Work

Are you maximizing your strengths and promoting your talents at... Read More

The Executive Coaching Contract

Having found a coach you feel comfortable and excited about... Read More

Reduce Anxiety About Decison Making

What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More

What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in... Read More

Successful Implementation of Company Wide Coaching Programmes

Ten years ago I was fortunate enough to be heavily... Read More

Coaching is Asking the Right Questions

Have you ever known anyone who asked themselves "Why me?"... Read More

Coaching Skills

IntroductionThe question for leaders in organizations today is how do... Read More

Personal Power

All of us would love to have personal power ?... Read More

Choosing The Right Coach

Coaching has become a very popular way for people to... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

How to Save Yourself from Negative Influences

Watching the news can be hazardous to your health.It's a... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

A World of Possibility

When I started my sales career over 25 years ago,... Read More