Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.For people like me who already have heart disease we can only do two things.Follow these steps... Read More
How To Improve Your Selling Skills -- With Coaching Skills
But people love being coached. It's respectful and considerate of their needs. it helps them focus on what is right for them. In fact, it's all about them - the client. It doesn't matter to you if you make a sale or not, and they appreciate that? in fact, they... Read More
Life Coaching for Success and Fulfilment
We live in a world of rapid change and uncertainty. Nothing is as it was even ten years ago. This means there is major pressure on all of us to change, everything is speeded up; we have to learn fast or risk being left behind. All areas of life are... Read More
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and they all said you must mirror and match, pace and lead....And you failed miserably when you went out into the real world.Let me tell you why and what you need to do instead. But first a story that illustrates my... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further in life than being passive or aggressive. But few of us were actually taught how to be assertive. Here are some helpful tips.1. Choose the right time. Imagine you're dashing down the hall on your way to a meeting. Lisa... Read More
Top Ways to Maximize Your Talents at Work
Are you maximizing your strengths and promoting your talents at work? If you have sharp analytical skills, have you sought to apply those skills to your current job? I know it sounds crazy to ask for more work when you are already overloaded, but any assistance that you can provide... Read More
You Have The Right
The other day I was having a interesting conversation with an acquaintance, but it soon turned out to be surprising and unpleasant. The other person blurted out an unwelcome comment, in a tactful manner by pin pointing a personal issue within the conversation.What did I do? I immediately gave her... Read More
Listening Skills In Relationships
Recently, when out to dinner with another couple, my husband is surprised at what someone says about one of our neighbors. He even comments this to the person about his amazement. Less than one week later, my husband comments to me he wonders about this very situation. After asking him,... Read More
4 Amazing Tips To Successfully Persuade Anyone
Having excellent persuasion skills is one of the most important abilities to possess in today's fast-paced world. We need the support and cooperation of other people to help us in reaching our goals. The saying "No man is an island" is an undeniable truth.Here are some hot tips to effectively... Read More
Successful Change Starts With A Shift In Perspective
Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy,... Read More
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Is Your Life Coach Manipulating You? Five Signs to Watch For
Did you hire a "life coach" to help you sort... Read More
The American Dream ? Are We Really Free?
The promises of THE AMERICAN DREAM (to have it all... Read More
A Numbers Game!
Three years ago, Paul left his corporate job to launch... Read More
What in the World is Life Coaching?
In my speaking engagements I have often compared coaching today... Read More
Is Coaching Everything That It Is Cracked Up To Be?
Personal or business coaching has helped thousands change their lives... Read More
Coaching is Asking the Right Questions
Have you ever known anyone who asked themselves "Why me?"... Read More
Using Audio Programs to Increase Your Knowledge and Productivity
If you do any significant amount of driving, a simple... Read More
Your Past and Present Hold Key to Your Future
Knowing more about who you are will give you the... Read More
Are You Worth Investing In?
Do you realise that if you're green you're growing and... Read More
Coaching for Results
He's a very successful sales manger who craves results. He... Read More
Controlling Behavior, Loving Behavior
When Zack and Tiffany started counseling with me, they were... Read More
Creating Supportive Environments
I'm writing this on my laptop in a Cosi café... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained... Read More
The Secret of Self-Esteem
Have you ever thought about what really creates self-esteem? Having... Read More
Sheep Do Not Start Out Lost
Have you ever thought about how sheep get lost? Even... Read More
Be The One With Something Interesting To Say
How Do You Learn Something New?If you could learn fast... Read More
Personal Development Profiles
Personal development profiles, also known as personality profiles, are a... Read More
Living In The Now
I hope you are sitting down as you read this!... Read More
Mid Life Crisis, Life Transitions, & Ontological Coaching
Recently I have been watching a TV show called Blowout.... Read More
Taking The Coach Approach
When you use what you go through to grow through,... Read More
How To Deal With People Who Dislike You
When you read books on personal development and articles about... Read More
Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know
Over the years I've worked with very many coaches and... Read More
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning... Read More
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and... Read More
Crisis: Danger or Opportunity?
I have often heard motivational speakers say that the word... Read More
Dare To Be Inconsistent, Lopsided, And Totally Courageous
I was talking to one of my coaching clients and... Read More
Is Coaching For You?
More and more people have less and less time, but... Read More
Why a Self Help Book May Not Help You
For a self help book to work, we have to... Read More
A Fresh Look at the Choices We Make
We are frequently held back from making future plans or... Read More
Fear Is Nothing To Be Afraid Of!
What do you do when fear shows up? Do you... Read More
Become More Self-Confident
Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking... Read More
Making Changes in Your Personal Life
Making changes in your personal life can be a tough... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you... Read More
Purpose
Many people go through much of their lives without really... Read More
Drop and Gimme Ten!
Every one of us have dreams, desires and goals that... Read More
The Long Way
I wrote you about four years ago, when my eight... Read More
How to Quickly and Easily Deal With Rude People
Where I live there seems to be a a growing... Read More
Embracing Excellence
Joey rises before dawn to pack his lunch, eager for... Read More
Making Communication Effective: 4 Language Filters
Language is a challenging way to communicate. It allows us... Read More
Could You and Your Business Benefit from a Business Coach or a Consultant?
The surprising answer is "probably". Most individuals don't realize that... Read More
Loving Every Phenomenal Part of You
Have you ever wished yourself away? I am not referring... Read More
The Adventure Attitude
Of the 60,000 people who lived to be over 100... Read More
Masterminding Success - How to Start a Masterminding Meeting?
Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More
4 Steps to Successful Goal-Setting
Successful people have always had clear, focused goals that guide... Read More
Emotional Dependency or Emotional Responsibility
Emotional dependency means getting one's good feelings from outside oneself.... Read More
The Problem with Blame? If You Fix the Blame, You Ignore the Problem
Have you ever found yourself in a hurry to leave... Read More
Voice Care for Coaches
Coaches rely heavily on their voice to service clients. If... Read More
Floating In Mindfulness: Dealing With Disappointment
Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More
Why a Self Help Book May Not Help You
For a self help book to work, we have to... Read More
Avoid the Tendency to Underestimate Your Greatness
As a whole I think there is a sad tendency... Read More
I Give Free Consultations... So, Why Dont They Hire Me?
I show my clients a way to answer the question,... Read More
The Executive Coaching Contract
Having found a coach you feel comfortable and excited about... Read More
Make a Decision and Take Action!
How are you progressing with the goals you set yourself... Read More
Where to Begin?
January is the king of months for those looking to... Read More
Your Personal Treasure Chest
Sometimes it is helpful to review several of the basic... Read More
Curbing the Public Nuisance (Part 1)
He's been around since the dawn of humanity. His profession... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and... Read More
The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion
Nobody will stop you in the hallway at work to... Read More
Mailey?s Introspections [Monday, December 6th 2005]
As I work with clients as their introspective Inner Peace/Relationship... Read More
THE Step to Working Smarter (Japanese Style)
Remember that Coke contest from the 80s? If you collected... Read More
What Do You Have To Give?
"Happiness is not a matter of good fortune or worldly... Read More
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than... Read More
Creating An Effective Toolbox For Success
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More
Self-contentment Leads to Confidence
Being self-content means accepting and acknowledging who you are at... Read More
Top Ways to Maximize Your Talents at Work
Are you maximizing your strengths and promoting your talents at... Read More
Lovers Remorse
Direct Answers - Column for the week of July 29,... Read More
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