What Rules!

There are things that we do automatically internally that we don't even realize are the things that make us who we are. Our own rules for living that we hardly ever question, and even less frequently examine.A few months ago I made a statement in a small group of co-workers... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals roamingthe dark streets? Your boss who's killing you mentally andemotionally with stress and harsh words? The people in office who are engaging in graft and corruption, instead of helpingthose in need? We have many implications of who our enemies are;... Read More

Nothing is left to Chance

You are going to meet a very important client for lunch. What do you do? If you are anything like Anna the first job is to ensure the outside you is perfect, well dressed, matching clothes, clean shoes, washed in your favourite soaps, perfume. Check yourself many, many times in... Read More

Addiction to Worry

Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actually coming from her negative thinking -... Read More

Coaching Skills for Peers: Extending Influence

Many people think of coaching solely as a management technique. Although coaching skills provide managers with the means to get business results while creating solid relationships, the value of coaching in other arenas is often overlooked. Utilizing coaching skills is also beneficial when cooperating and collaborating with others, developing influence... Read More

Why a Self Help Book May Not Help You

For a self help book to work, we have to read right it through to the end. While this may seem like a no-brainer, many people never finish reading books that they buy. In fact many people never read a book after they finish high school.The next step after reading,... Read More

Are You At The Point Of No Return?

There is a point at which everything becomes simple and there is no longer any question of choice, because all you have staked will be lost if you look back. Life's point of no return." -Dag HammarskjoldThere comes a time in your life when the resolve to act on your... Read More

The Role of Grief Group Facilitators

Technically, there are two types of grief groups. Informational and support groups are for individuals who have an interest in the grief process. The purpose of these groups is to promote grief education and awareness. It covers the grief process in a more academic fashion.The second type of grief group... Read More

What Do You Really Want ?

Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.Let me share with you John's story?John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from... Read More

Enhancing Life for a Lifetime

Do you often feel lonely, anxious, or even depressed? Is a mid-life or quarter-life crisis threatening your confidence, self-esteem and well-being? Do you yearn for practical advice on enhancing, balancing and bringing new joy to your personal and professional life?Tens of millions of Americans answer a resounding "yes" to one... Read More

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Showing 1 - 10 of 513 Articles
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What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in... Read More

Take Responsibility for Reshaping Your Life

We say we want to eat better, feel better, and... Read More

Life - Is It Just An Illusion?

It's a well-known fact that electrons and atoms move at... Read More

Expectations Can Get In Our Way

There are times when we truly look forward to something... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More

You Have The Right

The other day I was having a interesting conversation with... Read More

Magic Potions We All Need This Time of Year

As winter descends we begin to feel the chill of... Read More

Becoming An Information Filter And A Knowledge Sponge

As the title states, "Become an Information Filter and a... Read More

Can Versus Cant

It is my personal opinion that there are two words... Read More

Going On a Mental Diet

Diets are always in style. Every time you turn around,... Read More

Boost Your Self-Esteem

What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More

Stay Connected To WHY You Are Doing Things

"The more I want to get something done, the less... Read More

How Can Sceptics Get the Proof They Need

Are you one of those folks that needs to figure-it-out... Read More

Why a Coach is NOT a Consultant

Often while talking to people about my coaching practice I... Read More

What Rules!

There are things that we do automatically internally that we... Read More

4 Amazing Tips To Successfully Persuade Anyone

Having excellent persuasion skills is one of the most important... Read More

Relaxation Couldnt Be Simpler

Many people use their sofa and TV to help them... Read More

Budda In Your Back Pocket

The other day I was late for something. Not very... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very... Read More

Smelling the Roses: Better Living Through Savoring

"Stop and smell the roses," people often say. Then they... Read More

Forget Resolutions - Craft A Life Theme That Works

How many people do you know who, in January, enthusiastically... Read More

An Example of Allowing a Desire to Arrive on Its Own

I don't know why, but it seems we trip over... Read More

A Fresh Look at the Choices We Make

We are frequently held back from making future plans or... Read More

If I Only Had a Heart

I know you probably have heard of the movie, "The... Read More

Executive Coaching -The Business Benefits

Executive coaching is an investment for you and your business... Read More

A Sure-Fire, 10-Step Formula To Get Started As A Coach Or Consultant

"My guess is first I'll need some zippy flyers and... Read More

Resolving Conflicts Effectively

Every relationship has conflicts. In some relationships, conflict is a... Read More

The Problem with Blame? If You Fix the Blame, You Ignore the Problem

Have you ever found yourself in a hurry to leave... Read More

Grow Through It

It's past bedtime for most working men. It's not unbearably... Read More

Self-Defense Within Martial Arts Training Demands a Real-World Perspective

This story is being offered in response to a request... Read More

A Small Piece Of Carpet

Have you ever noticed how the way you feel about... Read More

The $10,000,000.00 Question

When I asked my client, Amanda, what she would do... Read More