Beware of Psychic Vampires
I am often asked how I stay happy and motivated all the time. The answer has two parts to it; positivity and self-talk.Many years ago I had a colleague who was forever complaining about everything and everyone in her life. Each day when she arrived at the office, it would... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles to help them attract a great match and with couples to help put their relationships back on track. I hear great feedback from my clients about the value of coaching.I think everyone can benefit from having a coach -- coaching... Read More
Personal Power
All of us would love to have personal power ? the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack.Our society often confuses personal power - "power within" - with... Read More
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however,... Read More
Coaching Skills Does Matter At Chick?fil-A
In this discussion, we talk about Coaching Skills with Phil Orazi, Dean of Chick-fil-A University and Scott Mayson, Business Consultant with Chick-fil-A in Atlanta, Georgia. Q ? What is the role of an Operator at Chick-fil-A, and what are some of the challenges that an Operator faces?Phil ? Operators are... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and leadership to his/her team. In sports, coaches are sometimes evaluated on the number of wins they can produce. In a business setting, coaches are evaluated on how efficient they are in providing a healthy work environment for employees.I have never... Read More
Creating An Effective Toolbox For Success
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox. It contains, among other things,Ideas from diverse schools of thought Different ways of... Read More
Potential
One of the most often mis-understood aspects of self-development is the concept of potential. We are often told that we can achieve our full potential, however, what does this really mean? When the focus is building self-esteem and motivating individuals to do better, there is often the implication that potential... Read More
The Power of Visualization
Professional athletes and other highly successful people use the power of visualization technique on a regular basis. Why? Results of a 20-year study of the effects of visualization on results revealed an amazing discovery. Humans see pictures on the screen of the mind when thoughts are being processed; i.e. when... Read More
A Coaching Secret
I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. Buddha said, "forgiveness is giving up all hope of a better past." It is an act... Read More
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Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective
What can we learn about careers from watching Donald Trump... Read More
What Is A Personal Trainer
Imagine stepping into the gym for the first time in... Read More
How To Deal With People Who Dislike You
When you read books on personal development and articles about... Read More
Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
How to be Your Authentic Self
Most of us play many different roles in the course... Read More
Receiving Thanks and Praise - The View from the Other Side
We demand more from those who provide to us and... Read More
Unhook From The Perpetual Progress Grid
I have been a member of a group called the... Read More
A Visualization Exercise on Managing Expectations for Adults with ADD
As adults with Attention Deficit Disorder (ADD), we often find... Read More
What is the Success Lesson in this Story?
One of my clients gave me permission to tell you... Read More
The Power of a Scope
We all know the power of a scope if you... Read More
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part... Read More
HR Professional in New Avtaar: HR as a Coach and Mentor
IntroductionThese days in corporate sector, everybody is talking about the... Read More
Executive Coaching -The Business Benefits
Executive coaching is an investment for you and your business... Read More
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan... Read More
Invest Your Inner Wealth
It started out like any other Wednesday - reports to... Read More
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so... Read More
A Small Piece Of Carpet
Have you ever noticed how the way you feel about... Read More
The Difference Between Approval and Appreciation
Having worked with individuals, couples, families and business partners for... Read More
Creating Supportive Environments
I'm writing this on my laptop in a Cosi café... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you... Read More
What is Life Coaching?
An recent article in Money Magazine said that "A coach... Read More
Sometimes, It Just Takes ONE Conversation to Change Your Life!
I was thinking this morning about the importance of the... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further... Read More
How to Get More Business Without Even Trying
Why are you in business? Hopefully you enjoy what you... Read More
How To Give Criticism Without Bruising Egos
As responsible employers, parents, and friends, we have an obligation... Read More
What To Do? Lifes Big Question
We've all experienced the same thing at important crossroads in... Read More
Discovering Your Passion and Purpose
"I can't seem to discover why I'm on the planet.""What... Read More
How to Optimize the Awesome Power of Thoughts and Imagination
Have you encountered a time when you were in a... Read More
Its Game Time! Four Powerful Lessons in the Game of Life
I turned 29 last week, and if statistics are right... Read More
How to Quickly and Easily Deal With Rude People
Where I live there seems to be a a growing... Read More
Be A Champion Communicator by Becoming a Chameleon
Recently, I worked with a client who was having a... Read More
Executive Coaching and Effective Learning
We've all been through training events-workshops, seminars, and courses that... Read More
Time Travel
Let me quote something you wrote. "When you reach the... Read More
Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective
What can we learn about careers from watching Donald Trump... Read More
Loving Every Phenomenal Part of You
Have you ever wished yourself away? I am not referring... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
Why a Self Help Book May Not Help You
For a self help book to work, we have to... Read More
Personal Strategic Planning
I have a few questions for you ---What if we... Read More
Invest Your Inner Wealth
It started out like any other Wednesday - reports to... Read More
Choosing an Apprentice
Along the path from where you are now to millions... Read More
Top 10 Ways to Coach Yourself to Total Success!
Coaching is about being your best. It's about performance, about... Read More
Learn to Say No!
How many times have you agreed to do something that... Read More
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than... Read More
Its Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it... Read More
The Rewards and Risks Of Personal Freedom
We all need to decide whether to "play it safe"... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
Two Pillows and One Dead Husband
That's what I needed when I delved deeply into my... Read More
Run to Win
I was never much of an athlete growing up. Notoriously... Read More
Kabbalah Coach: Love the One Youre With
IntroductionEvery one of us came to the planet to figure... Read More
Lovers Remorse
Direct Answers - Column for the week of July 29,... Read More
How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating.... Read More
Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:We're not feeling ok... Read More
Addiction to Blame
Allen consulted with me because his wife of 18 years... Read More
Why Don?t You Just Stuff It ALL?
You got busy at work, got busy in your marriage,... Read More
Two Leadership Strategies: Don?t Lose Your Mind & Be a Coach
Are you feeling overwhelmed, a lack of confidence or under... Read More
What Rules!
There are things that we do automatically internally that we... Read More
Take Responsibility for Reshaping Your Life
We say we want to eat better, feel better, and... Read More
Three Great Ways to Deal with Negative People
1. Do not believe everything you hear!With close friends and... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part A for Attitude!
My name is Greg Ryan. For the last twenty years... Read More
Mid Life Crisis, Life Transitions, & Ontological Coaching
Recently I have been watching a TV show called Blowout.... Read More
So Why Are They Really Here?
It does make you wonder sometimes, doesn't it? You know... Read More
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka... Read More
Keeping Your Anger Under Control
In my work with individuals and couples, I see many... Read More
More Money & Less Stress?
At 2pm last Wednesday, I got a call from one... Read More
Help! I Need to Make a Decision!
Many people who come to my office say they have... Read More
Leadership Coaching at Gettysburg
The battle at Gettysburg is one of the most notable... Read More
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