What Is A Personal Trainer
Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much... Read More
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at the speed of light, technically flickering in and out of existence. In other words, half of the time we are actually not here.Our reality, or existence if you will, is in essence a perceived reality, much like a movie or... Read More
What is the Success Lesson in this Story?
One of my clients gave me permission to tell you his story.Jim called me 9 months ago and asked for help.For the last 5 years Jim desperately wanted to leave his 9 to 5 job, but couldn't because the finances weren't there to support his wife and 2 kids. (6... Read More
Should I Get A Coach?
Why should or would someone hire a life coach? Well, why would anyone purchase the services of a personal trainer, and interior designer or a sports coach - any professional "assistant" for that matter? After all, we all know how to exercise, how to hang a curtain and how to... Read More
Sorry Dr Maslow, I Think You Got It Wrong
In the 1950s Abraham Maslow published a book entitled " Motivation and Personality" in which he outlided his now famous Hierarchy of Needs. Over the years since its publication Maslow's work has gained wide acceptance as a tool in understanding human motivation. It has been used in areas as diverse... Read More
Communicating Anger Compassionately
Whether it is irritability or unmitigated rage, anger is an emotion everyone knows about. Unfortunately, few people have been taught how to mange this feeling in an assertive and compassionate way. If we resort to raising our voice, yelling, or lashing out when we are angry; that is an aggressive... Read More
Be Better at Business ? And Lose Weight, Too!
In business, individuals often secure the services of a success coach like myself to "fix" certain areas of their professional life. The desired fixes typically range from a desire for a promotion and/or a salary increase, to on-the-job performance enhancements, to improving one's personal productivity, to boosting one's level of... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained that the industry has no interest in real business stories. And, I had to agree with him, since we don't see much coverage that doesn't involve stock prices or some sort of scandal.But, there has been one important exception. A... Read More
Crisis: Danger or Opportunity?
I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. I personally do not speak Chinese and am certainly not an expert... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore the challenges and opportunities that come at midlife. You will have an opportunity to take a look at issues that are specific to the Baby Boomer generation. You will also have a chance to begin the process of your own... Read More
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Strategic Checklists
I've been through a couple of checklists in the past... Read More
Are You Controlling or Loving Yourself?
How often do you hear a parental voice in your... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted... Read More
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war... Read More
Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...
Sound familiar? If you want to manage anger, the only... Read More
What Can Be Changed In Management To Improve Bottom Line Results?
If you don't have the full support and understanding of... Read More
5 Keys to Powerful Communication
As a coach that specializes in marriage, couples and family... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want... Read More
Why a Coach is NOT a Consultant
Often while talking to people about my coaching practice I... Read More
Business Coaching - Ten Ways of Dealing with Mistakes You Made
You can either choose to dwell on what happened and... Read More
Top Ways to Maximize Your Talents at Work
Are you maximizing your strengths and promoting your talents at... Read More
The Role of Grief Group Facilitators
Technically, there are two types of grief groups. Informational and... Read More
It?s All To Do With The Way You Wake Up
Do you start your day with anger, frustration and annoyance... Read More
Cause and Effect! Choose a Path
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More
Lovers Remorse
Direct Answers - Column for the week of July 29,... Read More
Training is Not the Same Thing as Exercising
What it takes to GROW!In almost every workshop we deliver,... Read More
Leading Grief Groups: The Preliminaries
Preparation: If you desire advertising the group, announcements need to... Read More
Coaching May Be For You
Are you looking for someone who will hold you accountable... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
Four Common Rapport Building Mistakes and How to Fix Them
1. Pretending You Are Interested When You Are NotDo yourself... Read More
The Pitfalls of Procrastination
We all put off making decisions and taking action sometimes... Read More
If What You Are Doing Is Not Working Change Your Approach
And ironically the more we worry about it, the more... Read More
Relaxation Couldnt Be Simpler
Many people use their sofa and TV to help them... Read More
Unleash Your True Potential
Some time ago I attended a birthday party and met... Read More
Budda In Your Back Pocket
The other day I was late for something. Not very... Read More
Controlling Behavior, Loving Behavior
When Zack and Tiffany started counseling with me, they were... Read More
Coaches, Do You Make These 7 Deadly Cash Flow Mistakes in Your Practice?
Managing cash flow is every small business owner's most important... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years... Read More
Your Silent Voice of Experience
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
How To Deal With People Who Dislike You
When you read books on personal development and articles about... Read More
Let?s Say You?re a Dog. Are You So Competitive You?d Eat a Carrot?
Seems like a gal always learns something out on the... Read More
Walt Disney, the Inspiration to Form a Better Life?
You, like many others, may have come to this article... Read More
Avoid the Tendency to Underestimate Your Greatness
As a whole I think there is a sad tendency... Read More
Transitions: Moving Through Change With Grace
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on... Read More
Creating Supportive Environments
I'm writing this on my laptop in a Cosi café... Read More
Do You Dither in Your Job Search?
I looked up the definition of "to dither" before writing... Read More
One BIG Way To Increase Your Values and Self-Esteem
One hour here, two hours there, even fifteen minutes, it... Read More
A Beginner To Beginners
You may be just starting, or contemplating, your first online... Read More
Listen To Me Lad Says Jack
Once upon a time, a very long time ago, when... Read More
What in the World is Life Coaching?
In my speaking engagements I have often compared coaching today... Read More
Do You Need a Performance Coach?
In today's fast paced world, we are often confronted with... Read More
Several Red Flags for Spotting a Phony or Scam
The world is full of phonies and scammers these days.... Read More
I Give Free Consultations... So, Why Dont They Hire Me?
I show my clients a way to answer the question,... Read More
The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion
Nobody will stop you in the hallway at work to... Read More
Say Adios to the Fear of Rejection!
Do you ever get an uncomfortable feeling in your stomach... Read More
Action NOT Reaction
Do you feel you are in charge of your life... Read More
Learn to Say No!
How many times have you agreed to do something that... Read More
Ten Ways to Make New Years Resolutions That You Can Actually Keep!
Are you one of the millions of people who make... Read More
Working With Choices
Despite our skills, experience or expertise we can still make... Read More
Be The One With Something Interesting To Say
How Do You Learn Something New?If you could learn fast... Read More
Life On The Receiving End Of Coaching
What is it like to be on the receiving end... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
What Dost Thou Speaketh? Hey, Affirm This Way!
Articulating repetitive statements with emotion will inevitably connect you to... Read More
Are You A Work Addict?
Work addiction is very common in our society today, yet... Read More
Viewpoints - Communication Destruction Or....
Viewpoints! Everyone has them and they are personal. However, when... Read More
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little... Read More
Good Communication is Easy - Isn?t It?
My name is Steve Brummet and my business is to... Read More
The Power of Online Memberships
Have you ever noticed geese flying overhead, whether that be... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you... Read More
Nothing is left to Chance
You are going to meet a very important client for... Read More
A Fresh Look at the Choices We Make
We are frequently held back from making future plans or... Read More
Feeling Self-Conscious? 6 Tips to Turn it Around Fast!
When you feel self-conscious it means you are putting too... Read More
Could You Be A Workaholic?
If you need to put on boots and grab a... Read More
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