Relaxation Couldnt Be Simpler
Many people use their sofa and TV to help them 'switch off and relax'. In reality, television programs can suspend you n stress for yours, with depressing or thrilling storylines, violence and madness!True relaxation is achieved when all tensions and thoughts are eliminated. Inside, you are calm, peaceful, yet alert... Read More
An Example of Allowing a Desire to Arrive on Its Own
I don't know why, but it seems we trip over the "allowing" part of the Deliberate Attraction formula more often than the other two parts. The Deliberate Attraction formula gives us a simple description of how to leverage the Law of Attraction so we can attract more of what we... Read More
How to be Your Authentic Self
Most of us play many different roles in the course of any given day. We could be Mom, Boss, Employee, Student or Friend, to name just a few. Very often we identify ourselves by those roles. When asked, "Who are you/" we say, "I'm a wife and mother", "I am... Read More
Overcoming Work Addiction
Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships?If you find these questions disturbing then... Read More
The Rewards and Risks Of Personal Freedom
We all need to decide whether to "play it safe" in life and worry about the downside, or instead take a chance, by being who we really are and living the life our heart desires. Which choice are you making?One of the first things I noticed about my newly purchased... Read More
The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion
Nobody will stop you in the hallway at work to ask if your career provides meaning and personal fulfillment. Recognizing that something's missing in your vocational life and taking the initiative to change must come from within.Serena Williamson found a way to turn her passion - helping writers hone their... Read More
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that you use to delve into your inner self? Just asking yourself those questions makes you think, doesn't it? That is because questioning is the most powerful tool in your self-development toolbox. When we... Read More
3 Easy Steps to Low Stress Communication
Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.Now take a moment to learn three ways to have low stress communication.1. Recognize Positive IntentionsWhen... Read More
It?s All To Do With The Way You Wake Up
Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you can get back to sleep? Have you lost the fun? The confidence to have a go at things. Are... Read More
4 Steps to Successful Goal-Setting
Successful people have always had clear, focused goals that guide them to greatness.It took Thomas Edison thousands of attempts and thousands of failures over many years to invent the electric light bulb, but he new exactly what he wanted, and his goal kept him going until he achieved it The... Read More
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Kabbalah Coach: Love the One Youre With
IntroductionEvery one of us came to the planet to figure... Read More
How to Control Your Anger: Retreat and Think Things Over
How to Control Your Anger: Retreat and Think Things OverJim... Read More
Executive Coaching and the American President
Perhaps no one better than a former U.S. president has... Read More
Time Travel
Let me quote something you wrote. "When you reach the... Read More
Coaching Skills and Positive Motivation
There is one important point that is often missed in... Read More
Transitions: Moving Through Change With Grace
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
Addiction to Blame
Allen consulted with me because his wife of 18 years... Read More
Becoming An Empowered Consumer
How many times have you said to yourself?"I just wish... Read More
Why Daily Planning is So Important for Adults with ADD
For adults with Attention Deficit Disorder (ADD), details are a... Read More
Make Progress Now: Take the Hand Brakes Off Your Life!
Do you find yourself striving upward in life yet making... Read More
Executive Coaching ? Finding a Coach and Understanding the Process
Nobody in business can fail to have noticed the recent... Read More
Pecked to Death By Ducks
Ever been in a situation where it seems like minor... Read More
Gullibles Travels
A journey by a web-footed gull through a sea of... Read More
Solution-Focused Therapy
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
How to Get More Business Without Even Trying
Why are you in business? Hopefully you enjoy what you... Read More
What The Buddha Says About Coaches
There is a Buddhist saying that goes like this: "If... Read More
5 Minute Morning Balance Ritual
"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
Do You Make Less Money Than Your Taller Peers?
A recent study at the University of Florida found that... Read More
What Do You Have To Give?
"Happiness is not a matter of good fortune or worldly... Read More
We Are Exactly Where We Choose to Be
The idea for this month's newsletter came from an unlikely... Read More
What Is Executive Presence?
Often our clients refer someone to us for Executive Coaching... Read More
The Non-Conscious Mind at Work. Harness it for Your Success
Thoughts are real things. As soon as you realize how... Read More
Business Career Executive Coaching Article -Motivator, Discipline and Desire
"There is a certain combination of desire and discipline in... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
Four Common Rapport Building Mistakes and How to Fix Them
1. Pretending You Are Interested When You Are NotDo yourself... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team
An age old battle in improv that I believe resonates... Read More
Who Are You Mixing It With?
I talk and write a lot about Life Design ?... Read More
Resolving Conflicts Effectively
Every relationship has conflicts. In some relationships, conflict is a... Read More
Fear Is Nothing To Be Afraid Of!
What do you do when fear shows up? Do you... Read More
Burn-Out ...Whats Next?
If you feel the heat of burn-out, it is possible... Read More
Transform Your Image And Accelerate Your Success
Being a lifelong student, I am regularly attending seminars etc.... Read More
Friends?
I met my friend when we were in graduate school,... Read More
How to Kill Fear When Dealing with Aggressive People
The book Feel The Fear And Do It Anyway by... Read More
Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given?... Read More
Body Language Speaks Louder Than Words
Has it ever occurred to you how much you are... Read More
A Live It
Real change happens only when it becomes part of our... Read More
Several Red Flags for Spotting a Phony or Scam
The world is full of phonies and scammers these days.... Read More
Do You Trust Your Mentor(s)?
It is better to suffer wrong than to do it,... Read More
The Great Marketing Reframe
From grimaces to stomach knots, talking about marketing seems to... Read More
Guilt By Association & Wealth By It Too!
"Tell me what company thou keepst, and I'll tell thee... Read More
Ten Ways to Make New Years Resolutions That You Can Actually Keep!
Are you one of the millions of people who make... Read More
How Coaches Find Clients Online
At a recent networking meeting Jana asked for a recommendation... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves.... Read More
Building a Strong Coaching Practice
As a person who has been around the coaching profession... Read More
We Are the Five People We Associate with Most
Last month I was invited to participate in a charity... Read More
Taking The Coach Approach
When you use what you go through to grow through,... Read More
Your Mindset Determines Your Success in Life
To keep at the top of your game you have... Read More
Masterminding Success - How to Start a Masterminding Meeting?
Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More
Be A Champion Communicator by Becoming a Chameleon
Recently, I worked with a client who was having a... Read More
Run to Win
I was never much of an athlete growing up. Notoriously... Read More
Belief Management - The Missing Ingredient?
"Joan, I'm working so hard and I'm not getting anything... Read More
Kabbalah Coach: Love the One Youre With
IntroductionEvery one of us came to the planet to figure... Read More
What in the World is Life Coaching?
In my speaking engagements I have often compared coaching today... Read More
Listening Skills In Relationships
Recently, when out to dinner with another couple, my husband... Read More
Its Not What You Think
My work in organizations involves dropping habitual ways of perceiving... Read More
Do You See Clearly?
"I don't see how I can just make up my... Read More
W Edwards Deming
Immediately post second world war W Edwards Deming went to... Read More
Difficult Challenges? -- What If?
Sometimes life can seem like one long series of unsolvable... Read More
Its Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it... Read More
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than... Read More
How to Effectively Balance Your Work and Family Life
What Is Your Definition of Success?If you want to create... Read More
Executive Coaching Case Studies
If you are wondering whether investment in executive coaching would... Read More
Moment of Magic
Laughter may or may not be a shock, relieved, but... Read More
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