Business Coaching - Ten Ways of Dealing with Mistakes You Made

You can either choose to dwell on what happened and get stuck in the past or you can choose to start using your energy to build your future. Either choice is okay. But ask yourself which choice is the most empowering? Should you choose to start to create your future... Read More

D.I.S.C.I.P.L.I.N.E.

What does this word really mean anyway? According to Webster's Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. An alternate definition is self-control. Well, that's a little closer to my idea. I submit that discipline, as... Read More

Attention! Thought Crossing! ? Or, The Secret of What?s Between Your Ears

What are you thinking - right now? 'I'm reading your article!' you say. Well, take a little bit of a closer look. What's spinning in the back of your mind? Is it that big deadline that's looming at the end of the week? Or how you're going to deal with... Read More

Recreating Yourself

So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Or perhaps you're standing at a fork in the road and where you'd like to go requires that you make some changes.... Read More

How Stella (Laurie) Got Her Groove Back!

Being a Life Strategy Coach doesn't mean I'm always on top of my game, completely balanced and without my own challenges. Building a website, writing an e-book, getting a newsletter off the ground and securing clients required a great deal of work and commitment.The past year has been filled with... Read More

Integrating Life and Work

Organizations are finally creating cultures that support a work and life balance for their employees. After years of demanding high productivity and increasing on the job hours and expectations and not achieving the hoped-for better results, companies are finally embracing polices and procedures that support employees in integrating their life... Read More

People Pleasing and How to Stop!

"People pleasing can leave you feeling empty and taken advantage of." Deb MeltonOne of the ways fear shows up in our lives and keeps us from living fully is when we become a people pleaser. You know when you are doing it. You pick up the check and put it... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very talented artist. He clearly has a social conscience and his depictions of the pain and misery of disenfranchised and minority people are so vivid and real you can't help but feel the pain in viewing the paintings.The artist is a... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don't seem to change very much. Then, suddenly, things change quickly. Moving from August to September, the weather changes gradually at first, and then it seems that suddenly summer... Read More

Keeping Your Anger Under Control

In my work with individuals and couples, I see many people who have a difficult time expressing and managing angry feelings. Let's take a look at what causes people to become angry and how they can respond to stressful situations more productively.What Is Anger?Many people think that anger is caused... Read More

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How Could Choosing to Not Do It All Enhance Your Impact?

How often have you heard yourself say, "I've got so... Read More

Plug in Your Systems for Success

Have you ever noticed that so many of us who... Read More

Mind the Gap

The underground train in London can get you anywhere when... Read More

Do You Want to Impress Others? Then Don?t Talk ?Listen

Recently my friend Michelle was concerned about a professional conference... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

Executive Coaching

The higher you climb the ladder in this organization, the... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very... Read More

6 Practices for Achieving Excellent Self-Care

Adults with Attention Deficit Disorder (ADD) often feel like they... Read More

How to Control Your Anger: Retreat and Think Things Over

How to Control Your Anger: Retreat and Think Things OverJim... Read More

Coaching May Be For You

Are you looking for someone who will hold you accountable... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

Why Things Are The Way They Are

Things are the way you think they are, because you... Read More

Handling Disappointment

Disappointment is an inevitable part of home-based business. Clients won't... Read More

Two Leadership Strategies: Don?t Lose Your Mind & Be a Coach

Are you feeling overwhelmed, a lack of confidence or under... Read More

Personal Life Coaching And How It Can Help You

Coaching is an effective process used to support individuals in... Read More

Nourishing Your Network

It takes less effort to keep an existing customer than... Read More

Coaching for Success

Coaching is perhaps the most effective method of increasing performance... Read More

Fear Is Nothing To Be Afraid Of!

What do you do when fear shows up? Do you... Read More

Is The Apprentice Bad For Your Health?

If you know who I mean when I say Kwame,... Read More

The Fastest Way to Ruin Yourself

I don't know many people who would admit to wanting... Read More

Resolving Conflicts Effectively

Every relationship has conflicts. In some relationships, conflict is a... Read More

The Power of Visualization

Professional athletes and other highly successful people use the power... Read More

Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know

Over the years I've worked with very many coaches and... Read More

Transform Your Office Into A Powerhouse Of Success

Did you know that the area that you call your... Read More

How to Get a Grip on Your Money

Most people have no idea where their money goes. They... Read More

Sometimes, It Just Takes ONE Conversation to Change Your Life!

I was thinking this morning about the importance of the... Read More

Executive Coaching and the American President

Perhaps no one better than a former U.S. president has... Read More

4 Underused Hot Spots for Your Personal Branding Iron

I'll never forget what my mentor told me: "Don't communicate... Read More

Business Career, Executive, Life Coaching Article Mechanisms of the Mind (Achieving Success)

Suppose that the human mind is nothing more than a... Read More

Success Coaching - What Bill Gates and You Should Have In Common

He was just a teenager, but he was already displaying... Read More

The Art of Change

We don't change. I imagine such a statement could find... Read More

How to Quickly and Easily Deal With Rude People

Where I live there seems to be a a growing... Read More

Growing On G.R.O.W ? A More Specific Coaching Model For Busy Managers

The effective coaching of employees by their line managers is... Read More