Is Your Attitude Destroying Your Health?
A positive attitude may bring good health and success. If you have ever read any book about success you will discover how an optimistic attitude will keep you healthier and tremendously increase your chances of success.An optimistic attitude has dramatically helped me improve my life in every single area. I... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want out of life is this: decide what you want." -Ben SteinAt the end of every winter as warm weather and sunshine approach, I find myself keenly aware of where I'd like to be spending my time. Outside as much... Read More
The Tolerance Effect
While working with a client several months ago, we went through a process of identifying areas of personal strengths and weaknesses. Through this exercise, we discussed various characteristics and ended up deciding that there was opportunity for improvement in her level of "tolerance". A funny thing happened after that. When... Read More
Keeping Your Anger Under Control
In my work with individuals and couples, I see many people who have a difficult time expressing and managing angry feelings. Let's take a look at what causes people to become angry and how they can respond to stressful situations more productively.What Is Anger?Many people think that anger is caused... Read More
Freedom for All; Is it Possible?
Freedom for all species and people, and freedom of stress; is it possible? Could the Internet be a tool to getting there?Freedom, what is it? I am an Internet writer whose job is to write about the Internet. Does that mean I am locked into this one area? Am I... Read More
What You See is What You Get
H. Jackson Brown Jr. once wrote, Your mind can only hold one thought at a time, make it a positive and constructive one. As simple as these words may seem, they are in fact, very true. You see, if you are looking for a way to feel better at any... Read More
A Sure-Fire, 10-Step Formula To Get Started As A Coach Or Consultant
"My guess is first I'll need some zippy flyers and a tri-fold brochure" said an email from Matt last week. Sadly, he is not the only one thinking that the first step to building a professional business is printing fliers and brochures. After all, that's what everyone does, right? And... Read More
Action NOT Reaction
Do you feel you are in charge of your life do you really believe that you control your destiny? Or you are of those people who feel manipulated all the time, they are doing things and they don't know, why? Do you have the sense that you are a wooden... Read More
Overcoming Work Addiction
Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships?If you find these questions disturbing then... Read More
The Enchantment of Tribes to Belong To
I am remembering and have a desire to share with you, a beautiful story told to me by a young lady. It was the end of the World War II and her dad was returning home. He came from a very close network of Italian families that lived near each... Read More
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Coaching Skills for Peers: Extending Influence
Many people think of coaching solely as a management technique.... Read More
New Definition of Retirement
A new definition of retirement is evolving. It's one that's... Read More
Get Out What You Put In!
During a recent coaching session with Mark, I was briefly... Read More
How Not Letting Go of Your Past can Hurt Your Future
Experiences, whether good or bad, are sometimes all we have,... Read More
7 Steps to Take Control of Your Life
Taking control of your life is getting in touch with... Read More
The Executive Coaching Contract
Having found a coach you feel comfortable and excited about... Read More
Four Common Rapport Building Mistakes and How to Fix Them
1. Pretending You Are Interested When You Are NotDo yourself... Read More
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan... Read More
Still Wondering About Coaching?
A friend called me the other day from Lower Alabama.... Read More
Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given?... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further... Read More
Could You and Your Business Benefit from a Business Coach or a Consultant?
The surprising answer is "probably". Most individuals don't realize that... Read More
Why a Coach is NOT a Consultant
Often while talking to people about my coaching practice I... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want... Read More
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of... Read More
Curbing the Public Nuisance (Part 1)
He's been around since the dawn of humanity. His profession... Read More
A Murder Mystery Puzzle for You to Solve
Anybody who has visited my website at Motivation & Self... Read More
What Is Executive Presence?
Often our clients refer someone to us for Executive Coaching... Read More
Do You Want to Make More Money as A Life Coach
There's a lot of coaches out there not making any... Read More
Choosing The Right Coach
Coaching has become a very popular way for people to... Read More
Six Steps for Creating Work-Life Balance
Today an increasing number of us are experiencing burnout, low... Read More
Are You Addicted To Your Activities?
Activities - such as sports, creative projects, reading, work, TV,... Read More
Value Based Leadership Coaching
What can I do to be a better coach? The... Read More
W Edwards Deming
Immediately post second world war W Edwards Deming went to... Read More
Addiction to Blame
Allen consulted with me because his wife of 18 years... Read More
Dont Be Jealous - Be Inspired
When we see people do things we cannot do, or... Read More
Hows Your Self-Talk?
You know, what are you saying to yourself? There's always... Read More
How to Coach Yourself!
Some people are not in a position to work with... Read More
Executive Coaching and the American President
Perhaps no one better than a former U.S. president has... Read More
Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective
What can we learn about careers from watching Donald Trump... Read More
The X-factor
Would you agree that today most of us have the... Read More
The $10,000,000.00 Question
When I asked my client, Amanda, what she would do... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for... Read More
Increase Your Intelligence With Music
You Are What You Listen ToCan music really help you... Read More
Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know
Over the years I've worked with very many coaches and... Read More
Choosing The Right Coach
Coaching has become a very popular way for people to... Read More
Priorities: Are You Living Yours?
In the Charles Dickens classic, "The Christmas Story", Scrooge is... Read More
An Example of Allowing a Desire to Arrive on Its Own
I don't know why, but it seems we trip over... Read More
Executive Coaching ? Finding a Coach and Understanding the Process
Nobody in business can fail to have noticed the recent... Read More
THE Step to Working Smarter (Japanese Style)
Remember that Coke contest from the 80s? If you collected... Read More
How to be Your Authentic Self
Most of us play many different roles in the course... Read More
You Can Get There From Here
But first you've got to raise your standards.I know at... Read More
Burn-Out ...Whats Next?
If you feel the heat of burn-out, it is possible... Read More
4 Quick, Easy Ways to Say No to People Who Take You for Granted
No matter how wonderful you are sometimes other people will... Read More
The Pitfalls of Procrastination
We all put off making decisions and taking action sometimes... Read More
How to Forgive Another for Past Hurts
No one gets through life without being hurt by another... Read More
Beware of Psychic Vampires
I am often asked how I stay happy and motivated... Read More
The Power of a Scope
We all know the power of a scope if you... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you... Read More
Whats in it for me if I Hire A Coach?
1. An unshakable foundation:Create and build your life from the... Read More
Masterminding Success - How to Start a Masterminding Meeting?
Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More
The Tolerance Effect
While working with a client several months ago, we went... Read More
Top Ten Reasons to Hire a Personal Coach
Have you considered hiring a personal coach? Jack Canfield, in... Read More
Do You Make Less Money Than Your Taller Peers?
A recent study at the University of Florida found that... Read More
A Beginner To Beginners
You may be just starting, or contemplating, your first online... Read More
Recreating Yourself
So it's time for a change. You've taken that hard... Read More
The Art of Change
We don't change. I imagine such a statement could find... Read More
12 Reasons to Develop Exceptional People Skills
Why should you bother to spend your valuable time learning... Read More
Key Questions for a Coaching Conversation
There are 2 key skills that coaches need to be... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want... Read More
Several Red Flags for Spotting a Phony or Scam
The world is full of phonies and scammers these days.... Read More
Value Based Leadership Coaching
What can I do to be a better coach? The... Read More
Making Communication Effective: 4 Language Filters
Language is a challenging way to communicate. It allows us... Read More
Say Adios to the Fear of Rejection!
Do you ever get an uncomfortable feeling in your stomach... Read More
Great Advice
It never ceases to amaze me that every time I... Read More
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