Trump University recently unveiled offers a bonanza of success secrets, success tips and success insights.Donald Trump, of the Apprentice says "The one sure way to success is to know everything you can about what you do", these words capture the true reason why Trump University exists.The success education landscape not... Read More
How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprah's latest guests?How about the alternatives? If... Read More
Of the 60,000 people who lived to be over 100 in the United States in 2002, the single most important characteristic they had in common was their ability to be positive in the face of change. They were able to look at things objectively, put them in perspective and move... Read More
As a therapist, I often suggest to clients that they explore their feelings and thoughts by keeping a journal. Sometimes clients ask for a bit of direction with this process. Here are some journaling ideas if you're not sure where to start:1. Write down what happened today and how you... Read More
In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being shown his grave by the ghost of Christmas Future, he asks "Spirit, are these instances of things that will be or are they... Read More
As the last day of school arrives I feel the same tendency I had as a child... to drop everything and scream "let's go play!" After all, extreme self-care is so important. I also wonder if we tend to use the summer as an excuse to procrastinate. So here are... Read More
There's a lot of coaches out there not making any money, looking for opportunities, trying to model what others are doing, networking like crazy, researching, visualizing, affirming and hoping? yes, hoping that the clients show up before the bailiffs.I've been involved in Marketing and PR and worked with and met... Read More
Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Some people will deliberately foster cynicism in their consciousness as a way of avoiding the pain of disappointment. This is mistaken as a means... Read More
Be conscious, aware, and alert. Pay attention. Remember when you were in elementary school and the teacher used to say pay attention now, this is important? Well, this is important. Wake up! What does it take to wake up an adult? Many people go through life on automatic, doing life... Read More
"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming.But before we discuss... Read More
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How often do you hear a parental voice in your... Read More
Have you ever noticed how the way you feel about... Read More
Have you ever thought about how sheep get lost? Even... Read More
If you don't have the full support and understanding of... Read More
People of two opposing ideas can stir up arguments and... Read More
I'm writing this on my laptop in a Cosi café... Read More
Tracey started her video production company 2 ˝ years ago,... Read More
As a coach that specializes in marriage, couples and family... Read More
The other day I decided to skip cooking dinner and... Read More
Imagine for a moment one of those nights when you... Read More
I was thinking this morning about the importance of the... Read More
Why should you bother to spend your valuable time learning... Read More
Work addiction is very common in our society today, yet... Read More
I was asked the other day : "Kate, is personality... Read More
One of the most often mis-understood aspects of self-development is... Read More
Many people think of coaching solely as a management technique.... Read More
1. Know your purposeAre you wandering through life with little... Read More
How many people do you know who, in January, enthusiastically... Read More
Carole started counseling with me because she was depressed. She... Read More
One of the three basic roles of leadership is the... Read More
A career coach or mentor is a person who can... Read More
Technically, there are two types of grief groups. Informational and... Read More
I am a "Loser". You're gonna learn from this writing... Read More
WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More
Laughter may or may not be a shock, relieved, but... Read More
In my husband's family, family members send Christmas cards to... Read More
"My guess is first I'll need some zippy flyers and... Read More
Has it ever occurred to you how much you are... Read More
One of my clients gave me permission to tell you... Read More
Trump University recently unveiled offers a bonanza of success secrets,... Read More
The idea for this month's newsletter came from an unlikely... Read More
What does this word really mean anyway? According to Webster's... Read More
A new definition of retirement is evolving. It's one that's... Read More
What can we learn about careers from watching Donald Trump... Read More
One hour here, two hours there, even fifteen minutes, it... Read More
Real change happens only when it becomes part of our... Read More
Michael was raised in a home where anger was used... Read More
In principle, we don't want to give up coaching employees.... Read More
We all know the power of a scope if you... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
IntroductionEvery one of us came to the planet to figure... Read More
Do you often get yourself upset and feeling less than... Read More
Do you start your day with anger, frustration and annoyance... Read More
Joey rises before dawn to pack his lunch, eager for... Read More
You undoubtedly go through this, too. A few times a... Read More
I'll never forget what my mentor told me: "Don't communicate... Read More
As adults with Attention Deficit Disorder (ADD), we often find... Read More
Why should you bother to spend your valuable time learning... Read More
I was never much of an athlete growing up. Notoriously... Read More
"Stop and smell the roses," people often say. Then they... Read More
Who is the Best Coach For Achieving Your Goals?A friend... Read More
The battle at Gettysburg is one of the most notable... Read More
"There is a certain combination of desire and discipline in... Read More
Adults with Attention Deficit Disorder (ADD) often feel like they... Read More
In ancient times, a King had a boulder placed on... Read More
Suppose that the human mind is nothing more than a... Read More
Have you ever noticed how the way you feel about... Read More
Has it ever occurred to you how much you are... Read More
"People pleasing can leave you feeling empty and taken advantage... Read More
If you feel the heat of burn-out, it is possible... Read More
Coaching is about being your best. It's about performance, about... Read More
I have been a member of a group called the... Read More
I know what you're thinking? "Here I am, completely stressed... Read More
The world is full of phonies and scammers these days.... Read More
What is an ego? Well, in case you didn't know... Read More
Early one morning, Robert awoke, made his wife of 41... Read More
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