Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound familiar?)She always secretly felt that she was broken and that there was no way out.We met after a presentation I did for NAWBO,... Read More
That Little Bit Of Extra
The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit extra is what separates average performers from CHAMPIONS!In a sales process, the little bit... Read More
The Need to Feel Special
From the time Jennifer was a little child, she was demanding of attention, especially from her mother, Sarah. With two older brothers, Jennifer had a "special" place in the family as the baby and the only girl. She made sure to establish a "special" relationship with her mother, who relished... Read More
Life Coaching for Success and Fulfilment
We live in a world of rapid change and uncertainty. Nothing is as it was even ten years ago. This means there is major pressure on all of us to change, everything is speeded up; we have to learn fast or risk being left behind. All areas of life are... Read More
Are You At The Point Of No Return?
There is a point at which everything becomes simple and there is no longer any question of choice, because all you have staked will be lost if you look back. Life's point of no return." -Dag HammarskjoldThere comes a time in your life when the resolve to act on your... Read More
9 Guidelines For Spiritual Coaching
Spirituality coaching is more than creating goals and holding someone accountable. Spirituality coaching takes into account the whole person, that is, mind, body and spirit. Spirituality coaching focuses on one's essential well being that can only be accessed from one's Inner Core, one's essence. The aim of spirituality coaching is... Read More
I Give Free Consultations... So, Why Dont They Hire Me?
I show my clients a way to answer the question, "So, What Do You Do?" quickly and effectively. What I sometimes hear afterwards is,"Anna that works great, people now 'get' what I do and say, 'Yeah, I could sure do with help like that' but they're still not hiring me.... Read More
Theres Always Enough Time!
I thought I'd begin this article by stimulating your mind with a little time trivia contest! Are you ready? Alright then, here goes?..Question 1 - How many hours a day did Bill Gates have available to him to conceptualise Microsoft and build it into a multi Billionaire dollar empire?a) 23... Read More
Anger: To Control or To Learn
Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use our own anger as a way to control others.Let's take a deeper look at what generates our anger and how we can learn... Read More
Still Wondering About Coaching?
A friend called me the other day from Lower Alabama. He has followed my career as a coach with enthusiasm, and continually refers clients to me, and I'm sure has done his part for making coaching known in his neck of the woods. "Coaching has arrived," he said. "I just... Read More
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Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and Improve... Read More
Still Wondering About Coaching?
A friend called me the other day from Lower Alabama.... Read More
Becoming An Information Filter And A Knowledge Sponge
As the title states, "Become an Information Filter and a... Read More
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little... Read More
How to Control Your Anger: Retreat and Think Things Over
How to Control Your Anger: Retreat and Think Things OverJim... Read More
Poise, Posture, and Performance
Good posture is seen to have many advantages. From an... Read More
The Pitfalls of Procrastination
We all put off making decisions and taking action sometimes... Read More
Several Red Flags for Spotting a Phony or Scam
The world is full of phonies and scammers these days.... Read More
Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention
How are you smart?Let me count the ways.Harvard professor Howard... Read More
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted... Read More
How to Choose the Right Coach for You
So you want to hire a coach but with so... Read More
Every Obstacle Always Presents an Opportunity
In ancient times, a King had a boulder placed on... Read More
Two Pillows and One Dead Husband
That's what I needed when I delved deeply into my... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles... Read More
Are You Addicted to Anger?
Michael was raised in a home where anger was used... Read More
A Fresh Look at the Choices We Make
We are frequently held back from making future plans or... Read More
Just Listen, Please!
When did you last do that? When did you last... Read More
Our Worst Enemy
Who do you consider as your worst enemy? The criminals... Read More
Freedom for All; Is it Possible?
Freedom for all species and people, and freedom of stress;... Read More
The Power of Effective Coaching Skills
The most valuable assets of a 20th century company were... Read More
Friends?
I met my friend when we were in graduate school,... Read More
Free Advice From Albert Einstein
What If You Could Ask Anyone For Help?Have you ever... Read More
Do You Make These Common Mistakes When Talking to People?
Many moons ago. Talking to people was something I avoided... Read More
Do You Ever Give Up Coaching Employees?
In principle, we don't want to give up coaching employees.... Read More
How To Give Criticism Without Bruising Egos
As responsible employers, parents, and friends, we have an obligation... Read More
Life On The Receiving End Of Coaching
What is it like to be on the receiving end... Read More
How to Tune In Your Brain & Feel Confident with People in Moments
One day when I was in school, many years ago,... Read More
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at... Read More
Are You A Work Addict?
Work addiction is very common in our society today, yet... Read More
Learn to Say No!
How many times have you agreed to do something that... Read More
Finding Peace: A Taste of Mindfulness
When we are ill and don't know it, we are... Read More
Permission To Have FUN
? Have you been working long hours? ? Have... Read More
Feeling Self-Conscious? 6 Tips to Turn it Around Fast!
When you feel self-conscious it means you are putting too... Read More
Flying in the Slow Lane
Dogs distrust hot air balloons. I gathered this tidbit as... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained... Read More
What Do You Have To Give?
"Happiness is not a matter of good fortune or worldly... Read More
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
As the last day of school arrives I feel the... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years... Read More
Is Coaching Everything That It Is Cracked Up To Be?
Personal or business coaching has helped thousands change their lives... Read More
How To Increase Your Coaching Record By At Least 25%
"How can I become a better and more effective coach?"... Read More
Plug in Your Systems for Success
Have you ever noticed that so many of us who... Read More
Fear of Intimacy
Emotional intimacy is one of the most wonderful experiences we... Read More
Choosing The Perfect Coach
So, you're ready to start coaching. You either have some... Read More
Smelling the Roses: Better Living Through Savoring
"Stop and smell the roses," people often say. Then they... Read More
How to Hire a Coach
Improve Your Life! How to Hire A Coach.A reader writes,... Read More
Keeping Your Anger Under Control
In my work with individuals and couples, I see many... Read More
Happiness and Work: Your Life Depends On It.
Early one morning, Robert awoke, made his wife of 41... Read More
So Why Are They Really Here?
It does make you wonder sometimes, doesn't it? You know... Read More
Personal Development Profiles
Personal development profiles, also known as personality profiles, are a... Read More
How to Solve Disputes with the Helicopter Talk Technique
Do you ever find that when a friend asks for... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and... Read More
9 Guidelines For Spiritual Coaching
Spirituality coaching is more than creating goals and holding someone... Read More
Secrets of Creating Interpersonal Power
If you work with people, as a company owner, manager... Read More
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at... Read More
Business Coaching Legacy: Reflections on What You Want to Leave Behind?
Updating my will has been on my mind for quite... Read More
Make Your Life Easier?
'Have you read the Art of War?' someone asked me... Read More
The Best Things in Life Are Rarely Things
Have you ever noticed this to be true?The best things... Read More
How Does Sports Coaching Differ from Corporate Coaching?
Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More
How to Tune In Your Brain & Feel Confident with People in Moments
One day when I was in school, many years ago,... Read More
Essence of Awakeness
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
Its Not What You Think
My work in organizations involves dropping habitual ways of perceiving... Read More
The Value of Career Coaching and Its Effect on Productivity
Athletes the world over have coaches. Yet, workers whose very... Read More
Nourishing Your Network
It takes less effort to keep an existing customer than... Read More
Living In The Now
I hope you are sitting down as you read this!... Read More
Its Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it... Read More
Great Advice
It never ceases to amaze me that every time I... Read More
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