The $10,000,000.00 Question
When I asked my client, Amanda, what she would do if she won a $10,000,000.00 lottery prize, she quickly answered " I would move to Hawaii and sit on the beach all day." Wow, sounds great doesn't it? When I next asked her if she could see herself still sitting... Read More
Good, Good, Good, Good Intentions
I always do a lot of thinking about good intentions in December.It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal Declaration of Human Rights. Each year, around December 10th, I reread that incredible document just to remind myself that as humans, we can... Read More
How Do You Build Momentum in Your Business and Life?
A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing. My thoughts have been returning to his presentation in my mind ever since.Mr. Trump shared a story about his friend who lost... Read More
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on self-care, however,... Read More
Ch-Ch-Chain of Hearts: Cranking Up Compassion
Can you hear your compassion? It's time to crank it up.One of the most difficult challenges we face in our quest to be compassionate is dealing with conflict. Those we love most tend to be the ones most likely to engage us in sparring that cuts the deepest.Why do we... Read More
The Tolerance Effect
While working with a client several months ago, we went through a process of identifying areas of personal strengths and weaknesses. Through this exercise, we discussed various characteristics and ended up deciding that there was opportunity for improvement in her level of "tolerance". A funny thing happened after that. When... Read More
Essence of Awakeness
Be conscious, aware, and alert. Pay attention. Remember when you were in elementary school and the teacher used to say pay attention now, this is important? Well, this is important. Wake up! What does it take to wake up an adult? Many people go through life on automatic, doing life... Read More
What is Life Coaching?
An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest... Read More
Permission To Have FUN
? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your... Read More
Tripping On Mindfulness
One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention.Why? We are choosing where to focus and so there are, by necessity, bits of information that aren't getting the full laser treatment. It's simply not... Read More
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Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know
Over the years I've worked with very many coaches and... Read More
Use a Journal for Self-Discovery and Self-Expression
As a therapist, I often suggest to clients that they... Read More
Our Perception Determines Our Experience
Not long ago, I traveled back east to Ohio and... Read More
Gullibles Travels
A journey by a web-footed gull through a sea of... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further... Read More
Do You Make Less Money Than Your Taller Peers?
A recent study at the University of Florida found that... Read More
Curse of Competence: How Being Good gets in the way of Becoming Great
Just before the storms hit last winter, my father-in-law and... Read More
Mailey?s Introspections [Monday, December 6th 2005]
As I work with clients as their introspective Inner Peace/Relationship... Read More
The Problem with Blame? If You Fix the Blame, You Ignore the Problem
Have you ever found yourself in a hurry to leave... Read More
A Call To Do Better
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and Improve... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained... Read More
Some Business Coaches are in Error
Many business coaches deny the power of suggestion while using... Read More
Success at Work : People Skills : Complaining
Do you know an individual at work who is a... Read More
The Pitfalls of Procrastination
We all put off making decisions and taking action sometimes... Read More
Coaching Skills
IntroductionThe question for leaders in organizations today is how do... Read More
Feeling Self-Conscious? 6 Tips to Turn it Around Fast!
When you feel self-conscious it means you are putting too... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part A for Attitude!
My name is Greg Ryan. For the last twenty years... Read More
The Student Who Knew Too Much
This article is for those of you who coach or... Read More
Good Communication is Easy - Isn?t It?
My name is Steve Brummet and my business is to... Read More
Do You Ever Give Up Coaching Employees?
In principle, we don't want to give up coaching employees.... Read More
Is Coaching Everything That It Is Cracked Up To Be?
Personal or business coaching has helped thousands change their lives... Read More
Life Coaching for Success and Fulfilment
We live in a world of rapid change and uncertainty.... Read More
How Stella (Laurie) Got Her Groove Back!
Being a Life Strategy Coach doesn't mean I'm always on... Read More
What is Life Coaching?
An recent article in Money Magazine said that "A coach... Read More
How to Forgive Another for Past Hurts
No one gets through life without being hurt by another... Read More
Getting What You Need: Ask For Help!
"Fortune befriends the bold." - John DrydenI regularly work with... Read More
How to Adopt a Losing Attitude
We have all heard the expression, "Where your heart is?,... Read More
How to Optimize the Awesome Power of Thoughts and Imagination
Have you encountered a time when you were in a... Read More
Enhancing Life for a Lifetime
Do you often feel lonely, anxious, or even depressed? Is... Read More
Curbing the Public Nuisance (Part 2)
Yes, that pillar of society that has been with us... Read More
Its Game Time! Four Powerful Lessons in the Game of Life
I turned 29 last week, and if statistics are right... Read More
Profitable Idea Generation in 4 Steps Using Improv
A large percentage of business are stuck, tied to narrow... Read More
So Why Are They Really Here?
It does make you wonder sometimes, doesn't it? You know... Read More
Secrets of Creating Interpersonal Power
If you work with people, as a company owner, manager... Read More
How Could Choosing to Not Do It All Enhance Your Impact?
How often have you heard yourself say, "I've got so... Read More
Fear of Intimacy
Emotional intimacy is one of the most wonderful experiences we... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles... Read More
Unhook From The Perpetual Progress Grid
I have been a member of a group called the... Read More
Unleash Your True Potential
Some time ago I attended a birthday party and met... Read More
Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs.... Read More
A Numbers Game!
Three years ago, Paul left his corporate job to launch... Read More
A Murder Mystery Puzzle for You to Solve
Anybody who has visited my website at Motivation & Self... Read More
Are You Too Critical?
First of all, criticalness breaks up more relationships, than anything... Read More
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part... Read More
What is the Success Lesson in this Story?
One of my clients gave me permission to tell you... Read More
Whats Next Syndrome
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
101 Winning Choices
Personal missions statements (PMS) are just nothing but the winning... Read More
Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
Among the Purpose & Personality
I have one magical thought, lets see it more closely.... Read More
Happiness and Work: Your Life Depends On It.
Early one morning, Robert awoke, made his wife of 41... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves.... Read More
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a... Read More
10 Things I Wish I Would Have Known Before I Went Into the Real World
I must confess, I laughed when I saw that Maria... Read More
Build Your People Skills
How would you like to get along even better with... Read More
Reduce Anxiety About Decison Making
What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More
Top Ten Things You Would Never Hear a Coach Say (or then again?!)
When coaching, it's all about the client, be that as... Read More
The Incredible Human Psyche
The intriguing Human psyche - more complex than the metamorphosing... Read More
Crisis: Danger or Opportunity?
I have often heard motivational speakers say that the word... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
Progress Reviews: Your Key To Effective Coaching
One of the most effective ways to help your staff... Read More
How to Get More Business Without Even Trying
Why are you in business? Hopefully you enjoy what you... Read More
Truth About Life Coaching School Accreditation
With life coaching becoming "the" career choice in this millennium,... Read More
The Right Coach
Who is the Best Coach For Achieving Your Goals?A friend... Read More
Voice Care for Coaches
Coaches rely heavily on their voice to service clients. If... Read More
Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy
At a time when the global economy is bringing innovation,... Read More
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