The Right Time and Place
(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's Shōbōgenzō Zuimonki, please read it.Once someone advised Dōgen to go to Easter Japan if he wanted to see Buddhism prosper.Dōgen said: "I don't agree. If anyone really wants to study Buddhism, he will come here, even if he has to... Read More
Are You Controlling or Loving Yourself?
How often do you hear a parental voice in your head that says things like, "You've got to lose weight," or "You should get up earlier every morning and exercise," or "Today I should get caught up on the bills," or "I've got to get rid of this clutter." Let's... Read More
The Power of Storytelling
Each and every day as we are building our businesses, we all know the key to a successful presentation is a product being sold to the end-line consumer and/or sponsoring a new person. In this article, I am going to show you the difference between making a sale and having... Read More
Creating An Effective Toolbox For Success
WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox. It contains, among other things,Ideas from diverse schools of thought Different ways of... Read More
4 Quick, Easy Ways to Say No to People Who Take You for Granted
No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more.And worst of all -- often your efforts will be taken for... Read More
Masterminding Success - How to Start a Masterminding Meeting?
Masterminding is about a group of like-minded, achievement-oriented individuals who come together to combine the power of several minds to tackle problems, seek advice and perspectives in achieving their goals.Before the meeting proper begins, get into your group of like-minded individuals and before any masterminding can happen, read out loud... Read More
Where to Begin?
January is the king of months for those looking to make new beginnings. After the reflections and indulgences of December, the excitement of a new year unfolding brings contemplation of better days ahead.Unfortunately for many, contemplation is where the party ends. As the clock ticks over into February and then... Read More
You Have A Choice
I'm a relationship coach and, unlike most, I deal with those 'other' relationships. Of course, I make love happen without wings and an arrow, but I really make a difference with business relationships, family relationships, community relationships, old and stale relationships and all the rest that we take for granted,... Read More
Happiness and Work: Your Life Depends On It.
Early one morning, Robert awoke, made his wife of 41 years some banana bread, took out the garbage and called to cancel a doctors appointment scheduled for the next day. He wrote a note to remind his wife to pick up the dry cleaning. All things considered, it seemed like... Read More
Automatic Brain Works Overtime For You
Use all of your brain to be your most effective."Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or... Read More
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Self-Defense Within Martial Arts Training Demands a Real-World Perspective
This story is being offered in response to a request... Read More
Forget Resolutions - Craft A Life Theme That Works
How many people do you know who, in January, enthusiastically... Read More
Boost Your Self-Esteem
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More
The Amazing Secret To Ridding Yourself Of Self Consciousness
One of the biggest challenges to developing superior communication skills... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
A Visualization Exercise on Managing Expectations for Adults with ADD
As adults with Attention Deficit Disorder (ADD), we often find... Read More
3 Secrets to Developing Superior People Skills
1. If What You Are Doing Is Not Working Change... Read More
4 Brilliant Tips to Speed Read Faster than Ever
Many people, particularly students, would love to be able to... Read More
The X-factor
Would you agree that today most of us have the... Read More
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka... Read More
Living On Purpose
The purpose of life is to live a life of... Read More
How Could Choosing to Not Do It All Enhance Your Impact?
How often have you heard yourself say, "I've got so... Read More
Is Coaching For You?
More and more people have less and less time, but... Read More
Think Twice Before Youre Nice
A few months back I had a disturbing dream. In... Read More
Your Personal Treasure Chest
Sometimes it is helpful to review several of the basic... Read More
Value Based Leadership Coaching
What can I do to be a better coach? The... Read More
A Small Piece Of Carpet
Have you ever noticed how the way you feel about... Read More
So Why Are They Really Here?
It does make you wonder sometimes, doesn't it? You know... Read More
Whats in it for me if I Hire A Coach?
1. An unshakable foundation:Create and build your life from the... Read More
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so... Read More
Progress Reviews: Your Key To Effective Coaching
One of the most effective ways to help your staff... Read More
Your Past and Present Hold Key to Your Future
Knowing more about who you are will give you the... Read More
Becoming An Empowered Consumer
How many times have you said to yourself?"I just wish... Read More
Where to Begin?
January is the king of months for those looking to... Read More
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at... Read More
Ch-Ch-Chain of Hearts: Cranking Up Compassion
Can you hear your compassion? It's time to crank it... Read More
Make Your Life Easier?
'Have you read the Art of War?' someone asked me... Read More
Four Common Rapport Building Mistakes and How to Fix Them
1. Pretending You Are Interested When You Are NotDo yourself... Read More
How to Crack a Daunting Task!
If you have a daunting task and the mere thought... Read More
Can I Be My Own ADD Coach?
Quite often I am in contact with people who discuss... Read More
Be A Champion Communicator by Becoming a Chameleon
Recently, I worked with a client who was having a... Read More
Keeping Your Anger Under Control
In my work with individuals and couples, I see many... Read More
Dont Be Jealous - Be Inspired
When we see people do things we cannot do, or... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles... Read More
Budda In Your Back Pocket
The other day I was late for something. Not very... Read More
Forget Resolutions - Craft A Life Theme That Works
How many people do you know who, in January, enthusiastically... Read More
Resolving Conflicts Effectively
Every relationship has conflicts. In some relationships, conflict is a... Read More
Using Audio Programs to Increase Your Knowledge and Productivity
If you do any significant amount of driving, a simple... Read More
How To Increase Your Coaching Record By At Least 25%
"How can I become a better and more effective coach?"... Read More
Should I Get A Coach?
Why should or would someone hire a life coach? Well,... Read More
That Little Bit Of Extra
The "little bit extra" is a very powerful concept to... Read More
The Role of Grief Group Facilitators
Technically, there are two types of grief groups. Informational and... Read More
A Small Piece Of Carpet
Have you ever noticed how the way you feel about... Read More
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they... Read More
Are You Worth Investing In?
Do you realise that if you're green you're growing and... Read More
Essence of Awakeness
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
The Biggest Loser
I am a "Loser". You're gonna learn from this writing... Read More
Simple Tips to Move Forward on the Job
Someone I know wants to move into another job in... Read More
The Difference Between Approval and Appreciation
Having worked with individuals, couples, families and business partners for... Read More
How to Give Yourself a Check Up From the Neck Up
When was the last time you did some dedicated physical... Read More
How Can Sceptics Get the Proof They Need
Are you one of those folks that needs to figure-it-out... Read More
Feeling Self-Conscious? 6 Tips to Turn it Around Fast!
When you feel self-conscious it means you are putting too... Read More
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan... Read More
The Power of Visualization
Professional athletes and other highly successful people use the power... Read More
How to Coach Yourself!
Some people are not in a position to work with... Read More
5 Tips to Improve ANY Performance
Seeking improved performance at work? Wishing you could finally achieve... Read More
How To Give Criticism Without Bruising Egos
As responsible employers, parents, and friends, we have an obligation... Read More
Key Questions for a Coaching Conversation
There are 2 key skills that coaches need to be... Read More
Finding Peace: A Taste of Mindfulness
When we are ill and don't know it, we are... Read More
Courage and the Agony of Coaching Employees
Coaching employees on sensitive and personal topics like performance or... Read More
Success: Cant Achieve It By Yourself? Pay A Professional!
So many people go through the motions of trying to... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want... Read More
Discover The Coach Within You
One of the three basic roles of leadership is the... Read More
Taking The Coach Approach
When you use what you go through to grow through,... Read More
What Rules!
There are things that we do automatically internally that we... Read More
Tripping On Mindfulness
One of the ironies of mindfulness is that it's still... Read More
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