Happiness and Work: Your Life Depends On It.

Early one morning, Robert awoke, made his wife of 41 years some banana bread, took out the garbage and called to cancel a doctors appointment scheduled for the next day. He wrote a note to remind his wife to pick up the dry cleaning. All things considered, it seemed like... Read More

Guilt: Is it Getting in the Way of Your Self-Care?

When Do We Usually Feel Guilty? When:We're not feeling ok about who we are.We're not feeling ok about the choices we're making.We haven't met our own expectations.We haven't met the expectations (real or imagined) of someone else or society at large.How Does Guilt Affect Your Self-Care?Guilt can come out in... Read More

Successful Implementation of Company Wide Coaching Programmes

Ten years ago I was fortunate enough to be heavily involved in the implementation of a company wide coaching programme, both as an employee who was to receive coaching but also as a manager and coach who was expected to regular coach my reports and my peers to enable them... Read More

Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy

At a time when the global economy is bringing innovation, new ideas and new opportunities into the marketplace, outsourcing and the elimination of white-collar jobs has left many of us feeling anxious and insecure about the future. It is increasingly apparent that the American Worker can no longer look to... Read More

Getting What You Need: Ask For Help!

"Fortune befriends the bold." - John DrydenI regularly work with clients on making major life changes in line with a new definition of personal success. There are many methods we use in this process: identifying values, removing distractions, getting in touch with their inner wisdom, creating a powerful vision, knowing... Read More

A Coaching Secret

I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. Buddha said, "forgiveness is giving up all hope of a better past." It is an act... Read More

Is Your Life In Motion?

Ever since the Internet bubble and the 9/11 terrorist attacks, I've seen many people; including friends and family lose their jobs and/or personal fortunes overnight. The struggling economy has been merciless on the job market. It has affected every industry at every level, from line operators in manufacturing plants to... Read More

What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in our life when big changes were underway. Often, we find ourselves feeling panic and frozen in time, possibly with indecision, waiting and wondering: Which way to go?; How will things turn out? Sometimes, you just don't know what to do.I'm... Read More

Is Your Attitude Destroying Your Health?

A positive attitude may bring good health and success. If you have ever read any book about success you will discover how an optimistic attitude will keep you healthier and tremendously increase your chances of success.An optimistic attitude has dramatically helped me improve my life in every single area. I... Read More

Successful Change Starts With A Shift In Perspective

Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy,... Read More

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That Little Bit Of Extra

The "little bit extra" is a very powerful concept to... Read More

Boost Your Self-Esteem

What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More

Curse of Competence: How Being Good gets in the way of Becoming Great

Just before the storms hit last winter, my father-in-law and... Read More

3 Keys to Making Small Talk Easy to Do

Small talk used to be really hard work for me.... Read More

Media Underload! The Stress Reducing Psych-Diet

The war, taxes, the economy, increased health problems, crime on... Read More

Think, Pause & Talk

There are two kinds of peoples we generally face in... Read More

The Right Time and Place

(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More

Increase Your Intelligence With Music

You Are What You Listen ToCan music really help you... Read More

Becoming An Empowered Consumer

How many times have you said to yourself?"I just wish... Read More

Passport to Passion

Passion is a feeling of excitement and intensity. The energy... Read More

Words That Inspire - PEACE

WORDS THAT INSPIREA monthly quick shot to motivate you, in... Read More

Why Pacing and Leading is for Wimps!

Okay, you have read some books on body language and... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More

Things Are Good Because I Say They Are

The subject of positive self talk regarding our goals and... Read More

Take Responsibility for Reshaping Your Life

We say we want to eat better, feel better, and... Read More

Stay Connected To WHY You Are Doing Things

"The more I want to get something done, the less... Read More

Enhancing Life for a Lifetime

Do you often feel lonely, anxious, or even depressed? Is... Read More

How to Tune In Your Brain & Feel Confident with People in Moments

One day when I was in school, many years ago,... Read More

Plug in Your Systems for Success

Have you ever noticed that so many of us who... Read More

What Do You Have To Give?

"Happiness is not a matter of good fortune or worldly... Read More

The Harvest: Shared Power

The fall harvest comes upon us once a year. The... Read More

Flying in the Slow Lane

Dogs distrust hot air balloons. I gathered this tidbit as... Read More

Listen To Me Lad Says Jack

Once upon a time, a very long time ago, when... Read More

Dont Settle

Settling is about not embracing what is best for you,... Read More

Top Ways to Maximize Your Talents at Work

Are you maximizing your strengths and promoting your talents at... Read More

What is the Success Lesson in this Story?

One of my clients gave me permission to tell you... Read More

Kabbalah Coach: Love the One Youre With

IntroductionEvery one of us came to the planet to figure... Read More

How to be Your Authentic Self

Most of us play many different roles in the course... Read More

Do You Dither in Your Job Search?

I looked up the definition of "to dither" before writing... Read More

Personal Strategic Planning

I have a few questions for you ---What if we... Read More

How to Effectively Balance Your Work and Family Life

What Is Your Definition of Success?If you want to create... Read More

4 Steps to Successful Goal-Setting

Successful people have always had clear, focused goals that guide... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More