The Secret of Self-Esteem

Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals.Some of the common false beliefs regarding what creates self-esteem are:I will... Read More

Smelling the Roses: Better Living Through Savoring

"Stop and smell the roses," people often say. Then they smile ruefully, because everybody knows there isn't enough TIME to stop or, as my daughter says, to "chill."This is the Conventional Wisdom ? and I'm here to tell you that the CW is simply WRONG. Researchers in Positive Psychology find... Read More

Tame The Financial Beast

Are holiday bills surprising you? Are you hoping that if you ignore your finances long enough, maybe they will fix themselves?Let's liken our finances to a garden. If we neglect the garden, weeds will grow and take over. The garden gets so bad we don't even want to look at... Read More

Your Past and Present Hold Key to Your Future

Knowing more about who you are will give you the insight for your future goals.Where are you going?This isn't about location...It's about focus and achievement in your life. Pretty big stuff, but not so big you can't get your hands around it and get down to the basics so you... Read More

What Is A Personal Trainer

Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much... Read More

Unleash Your True Potential

Some time ago I attended a birthday party and met a young guy who just happened to be 30. I say young because when you're 47, that is a young age!He told me about his career in a major corporate company where he's been working for the past 3 years.John... Read More

Good, Good, Good, Good Intentions

I always do a lot of thinking about good intentions in December.It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal Declaration of Human Rights. Each year, around December 10th, I reread that incredible document just to remind myself that as humans, we can... Read More

Do You Ever Give Up Coaching Employees?

In principle, we don't want to give up coaching employees. We want to believe that we can eventually make a difference. Sometimes it's our own ego that drives our persistence and determination.In reality, if we have followed the coaching process, we have honored our stewardship as a coach. This is... Read More

Coaching: The Art of Putting Yourself In Somone Elses Shoes

COACHING STEPS: The following are five (5) steps a coach can take to change behavior and performance. The goal of this process is to create the context for the person being coached towards one in which excellence becomes the norm. 1. Observe the action/behavior you want to change. 2. Describe... Read More

Take a Chance, Win a Prize

I think that we're all probably familiar with the fairground rant 'take a chance, win a prize'. Whenever I hear this call to action, I immediately break out into a cold sweat. Whether the test is to knock down 6 cans in pyramid formation or to throw a dart at... Read More

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Whats Wrong with Life Coaching?

As a Life Coach I quickly identified most individuals wanted... Read More

Living On Purpose

The purpose of life is to live a life of... Read More

Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition

"Nothing is more practical than for people to deepen themselves.... Read More

3 Secrets to Developing Superior People Skills

1. If What You Are Doing Is Not Working Change... Read More

Things Are Good Because I Say They Are

The subject of positive self talk regarding our goals and... Read More

How Coaches Find Clients Online

At a recent networking meeting Jana asked for a recommendation... Read More

12 Reasons to Develop Exceptional People Skills

Why should you bother to spend your valuable time learning... Read More

Tripping On Mindfulness

One of the ironies of mindfulness is that it's still... Read More

How to Effectively Balance Your Work and Family Life

What Is Your Definition of Success?If you want to create... Read More

Keeping Your Anger Under Control

In my work with individuals and couples, I see many... Read More

How to Forgive Another for Past Hurts

No one gets through life without being hurt by another... Read More

Top Ten Things You Would Never Hear a Coach Say (or then again?!)

When coaching, it's all about the client, be that as... Read More

Say Adios to the Fear of Rejection!

Do you ever get an uncomfortable feeling in your stomach... Read More

Managing Your Perfectionism

What Is Perfectionism?This is the first of two newsletters that... Read More

Enhancing Life for a Lifetime

Do you often feel lonely, anxious, or even depressed? Is... Read More

Kabbalah Coach: Love the One Youre With

IntroductionEvery one of us came to the planet to figure... Read More

Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress;... Read More

4 Ways To Avoid Looking Stupid When Making Small Talk

The fear of saying something silly and feeling embarrassed stops... Read More

Dealing Effectively with Midlife Issues

In this article we would like to help you explore... Read More

Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective

What can we learn about careers from watching Donald Trump... Read More

Business Career, Executive, Life Coaching Article Mechanisms of the Mind (Achieving Success)

Suppose that the human mind is nothing more than a... Read More

Corporate Coaching and Employees: One Step Ahead

"Don't shoot... We're on the same side."Contrary to popular belief,... Read More

A Coaching Secret

I've told people for a long time that one of... Read More

Help! I Need to Make a Decision!

Many people who come to my office say they have... Read More

THE Step to Working Smarter (Japanese Style)

Remember that Coke contest from the 80s? If you collected... Read More

Ten Benefits of Having a Relationship Coach

As a Master Certified Relationship Coach, I work with singles... Read More

Making Changes in Your Personal Life

Making changes in your personal life can be a tough... Read More

Business Coaching - Ten Ways of Dealing with Mistakes You Made

You can either choose to dwell on what happened and... Read More

Let Go of Your Past

People have a difficult time letting go of the past... Read More

Ch-Ch-Chain of Hearts: Cranking Up Compassion

Can you hear your compassion? It's time to crank it... Read More