Live With An Attitude Of Gratitude

Imagine for a moment one of those nights when you just can't fall asleep and you have to get up early the next morning for a very important meeting of which you are the keynote speaker. Your alarm clock goes off early in the morning waking you from what little... Read More

Do You Trust Your Mentor(s)?

It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel JohnsonI was on a tele-seminar recently with International Health Coach Jeremy Likness and he asked a very interesting question about Trust.We were talking about individuals finding mentors and... Read More

Finding Peace: A Taste of Mindfulness

When we are ill and don't know it, we are in a state of ignorance or delusion. We don't view ourselves as sick, so we don't believe it's necessary to go to a doctor or take any medication. We fail to recognize our own need for care and support.The same... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal coaching, my first initial thought was that it sounded exactly like something I would love to pursue. I did further investigation into the profession and before I knew it I was happily enrolled in the Coach Training Program offered through... Read More

How to Jump-start Your Emotional Health

You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health.Scientists have discovered that what you're thinking actually affects your physical health as well as your emotional well-being. Ulcers, indigestion,... Read More

I Give Free Consultations... So, Why Dont They Hire Me?

I show my clients a way to answer the question, "So, What Do You Do?" quickly and effectively. What I sometimes hear afterwards is,"Anna that works great, people now 'get' what I do and say, 'Yeah, I could sure do with help like that' but they're still not hiring me.... Read More

How to Effectively Balance Your Work and Family Life

What Is Your Definition of Success?If you want to create balance in your life, it is important to know how you define success. The following list is a place to start. Cross off those that don't seem important to you and add your own. Next, identify which of the items... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a problem with some of the women in her organization. The organization had just undergone major changes, which resulted in different reporting relationships for many of the women. The problem was that the women were having trouble effectively communicating with their... Read More

Can You Say No?

As a manager you are constantly being asked to do things - by your boss, by one of your fellow managers, by the head of another department, by one of your staff.Your working life is a constant bombardment of requests coming from all quarters.Your boss will ask you for a... Read More

Let Go of Your Past

People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions. As long as guilt and regret are not resolved, it is difficult to move forward.The Regret EpidemicRegret is an... Read More

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Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want

Consider this scenario. A colleague suggests you get a business... Read More

The Amazing Secret To Ridding Yourself Of Self Consciousness

One of the biggest challenges to developing superior communication skills... Read More

Do You Want to Make More Money as A Life Coach

There's a lot of coaches out there not making any... Read More

Not Blind, Just No Vision

Helen Keller once remarked that there was one thing she... Read More

Choosing The Right Coach

Coaching has become a very popular way for people to... Read More

Life On The Receiving End Of Coaching

What is it like to be on the receiving end... Read More

Personal Strategic Planning

I have a few questions for you ---What if we... Read More

Theres Always Enough Time!

I thought I'd begin this article by stimulating your mind... Read More

Nothing is left to Chance

You are going to meet a very important client for... Read More

4 Amazing Tips To Successfully Persuade Anyone

Having excellent persuasion skills is one of the most important... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

Handling Disappointment

Disappointment is an inevitable part of home-based business. Clients won't... Read More

Crisis: Danger or Opportunity?

I have often heard motivational speakers say that the word... Read More

Helping Relationships: Understanding the Helpee

One of the most distressing observations I have made among... Read More

Corporate Coaching and Employees: One Step Ahead

"Don't shoot... We're on the same side."Contrary to popular belief,... Read More

Going Beyond Life Coaching

In Corrogue the air is chill and the frost is... Read More

Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention

How are you smart?Let me count the ways.Harvard professor Howard... Read More

Emotional Dependency or Emotional Responsibility

Emotional dependency means getting one's good feelings from outside oneself.... Read More

The Fastest Way to Ruin Yourself

I don't know many people who would admit to wanting... Read More

The Need to Feel Special

From the time Jennifer was a little child, she was... Read More

A Quick Checklist for Improving Your Life

1. Learn About YouIf you don't know who you are... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very... Read More

Mentors and Coaches: How to Be a Great Mentee or Learner

When you invest your time in being a mentee you... Read More

A Numbers Game!

Three years ago, Paul left his corporate job to launch... Read More

Diverse Marketing Strategies for Those Living with Disabilities

Imagine yourself as the only means of financially supporting you.... Read More

Avoid the Tendency to Underestimate Your Greatness

As a whole I think there is a sad tendency... Read More

Coaching Skills and Positive Motivation

There is one important point that is often missed in... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!

My name is Greg Ryan. For the last twenty years... Read More

Assertive Communication: 20 Helpful Tips

Most of us know that assertiveness will get you further... Read More

Our Perception Determines Our Experience

Not long ago, I traveled back east to Ohio and... Read More

Attention! Thought Crossing! ? Or, The Secret of What?s Between Your Ears

What are you thinking - right now? 'I'm reading your... Read More

Friends?

I met my friend when we were in graduate school,... Read More

101 Winning Choices

Personal missions statements (PMS) are just nothing but the winning... Read More