Theres Always Enough Time!
I thought I'd begin this article by stimulating your mind with a little time trivia contest! Are you ready? Alright then, here goes?..Question 1 - How many hours a day did Bill Gates have available to him to conceptualise Microsoft and build it into a multi Billionaire dollar empire?a) 23... Read More
How to Deal Effectively with Anxiety
Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern. We feel nervous when we have to give a speech, go for a job interview, or walk into our boss's office for the... Read More
Mentors and Coaches: How to Find a Great Mentor
A career coach or mentor is a person who can guide you with the benefit of their experience. He or she may be someone more senior from within your organisation or someone external to your organisation who has been successful in the field or skills you want to develop. The... Read More
Life Coaching for Success and Fulfilment
We live in a world of rapid change and uncertainty. Nothing is as it was even ten years ago. This means there is major pressure on all of us to change, everything is speeded up; we have to learn fast or risk being left behind. All areas of life are... Read More
Make Your Life Easier?
'Have you read the Art of War?' someone asked me once. Fighting someone to get your way is definitely a valid strategy. But you don't need me to tell you about that one - we've all been arguing and manipulating to get our own way since we were born! And... Read More
Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team
An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the... Read More
3 Easy Steps to Low Stress Communication
Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.Now take a moment to learn three ways to have low stress communication.1. Recognize Positive IntentionsWhen... Read More
What Are Your Priorities?
"The indispensable first step to getting the things you want out of life is this: decide what you want." -Ben SteinAt the end of every winter as warm weather and sunshine approach, I find myself keenly aware of where I'd like to be spending my time. Outside as much... Read More
What Does It Take To Have It All In Life?
Many people have asked me why I wrote my book, 'The Street Kid's Guide to Having it All', and I realized that some people simply do not believe that it is possible to 'have it all'. Well, I am here as an ambassador to dispel that rumor once and for... Read More
The Biggest Loser
I am a "Loser". You're gonna learn from this writing today the reason why you too must be a "Loser". In all seriousness, let me share with you why I am writing this. Over twenty million Americans watched the evolution of a winner in a reality show called "The Biggest... Read More
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Increase Your Intelligence With Music
You Are What You Listen ToCan music really help you... Read More
Developing Will Power and Self Discipline
Most people admire and respect strong individuals, who have won... Read More
Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want
Consider this scenario. A colleague suggests you get a business... Read More
If I Only Had a Heart
I know you probably have heard of the movie, "The... Read More
How to Give Yourself a Check Up From the Neck Up
When was the last time you did some dedicated physical... Read More
4 Underused Hot Spots for Your Personal Branding Iron
I'll never forget what my mentor told me: "Don't communicate... Read More
New Developments Make Christian Life Coaching ?The? Career Choice for Work-At-Home Professionals
I have watched for a couple years now, as my... Read More
Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy
At a time when the global economy is bringing innovation,... Read More
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war... Read More
Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:We're not feeling ok... Read More
The Value of Coaching to Support Your Business and Your Life
In our daily lives as well as in our businesses,... Read More
You Can Get There From Here
But first you've got to raise your standards.I know at... Read More
Sheep Do Not Start Out Lost
Have you ever thought about how sheep get lost? Even... Read More
A Numbers Game!
Three years ago, Paul left his corporate job to launch... Read More
Courage and the Agony of Coaching Employees
Coaching employees on sensitive and personal topics like performance or... Read More
Top 10 Ways to Coach Yourself to Total Success!
Coaching is about being your best. It's about performance, about... Read More
How to Effectively Balance Your Work and Family Life
What Is Your Definition of Success?If you want to create... Read More
Do You See Clearly?
"I don't see how I can just make up my... Read More
Transitions: Moving Through Change With Grace
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
Essence of Awakeness
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
Dare To Be Inconsistent, Lopsided, And Totally Courageous
I was talking to one of my coaching clients and... Read More
Whats in it for me if I Hire A Coach?
1. An unshakable foundation:Create and build your life from the... Read More
Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments
Whether it's making a prospecting call to a promising business... Read More
4 Quick, Easy Ways to Say No to People Who Take You for Granted
No matter how wonderful you are sometimes other people will... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
Plug in Your Systems for Success
Have you ever noticed that so many of us who... Read More
W Edwards Deming
Immediately post second world war W Edwards Deming went to... Read More
Priorities: Are You Living Yours?
In the Charles Dickens classic, "The Christmas Story", Scrooge is... Read More
Trump University - Why Success Education Is Important
Trump University recently unveiled offers a bonanza of success secrets,... Read More
Executive Coaching and the American President
Perhaps no one better than a former U.S. president has... Read More
How to Save Yourself from Negative Influences
Watching the news can be hazardous to your health.It's a... Read More
How to Optimize the Awesome Power of Thoughts and Imagination
Have you encountered a time when you were in a... Read More
Tripping On Mindfulness
One of the ironies of mindfulness is that it's still... Read More
THE Step to Working Smarter (Japanese Style)
Remember that Coke contest from the 80s? If you collected... Read More
Coaching Skills and Positive Motivation
There is one important point that is often missed in... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a... Read More
We Are the Five People We Associate with Most
Last month I was invited to participate in a charity... Read More
Bringing Forgiveness Down To Earth
What does it mean to forgive?One of the first things... Read More
If I Only Had a Heart
I know you probably have heard of the movie, "The... Read More
You Are Never Trapped!
"The meaning of life is that it stops." -Franz Kafka... Read More
The Fastest Way to Ruin Yourself
I don't know many people who would admit to wanting... Read More
Floating In Mindfulness: Dealing With Disappointment
Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More
4 Steps to Successful Goal-Setting
Successful people have always had clear, focused goals that guide... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves.... Read More
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained... Read More
How to Hire a Coach
Improve Your Life! How to Hire A Coach.A reader writes,... Read More
How To Increase Your Coaching Record By At Least 25%
"How can I become a better and more effective coach?"... Read More
Get Out What You Put In!
During a recent coaching session with Mark, I was briefly... Read More
How to Save Yourself from Negative Influences
Watching the news can be hazardous to your health.It's a... Read More
Whats Wrong with Life Coaching?
As a Life Coach I quickly identified most individuals wanted... Read More
Smelling the Roses: Better Living Through Savoring
"Stop and smell the roses," people often say. Then they... Read More
The Problem with Blame? If You Fix the Blame, You Ignore the Problem
Have you ever found yourself in a hurry to leave... Read More
Nourishing Your Network
It takes less effort to keep an existing customer than... Read More
Context is King!
If you've been around the Internet for more than two... Read More
Our Perception Determines Our Experience
Not long ago, I traveled back east to Ohio and... Read More
Addiction to Worry
Carole started counseling with me because she was depressed. She... Read More
Automatic Brain Works Overtime For You
Use all of your brain to be your most effective."Running... Read More
Are YOU a Dreamer?
This morning I watched a news article about a young... Read More
Surviving the Workday in Your Organization
Most people suffer from stress at some time during the... Read More
Who Are You Mixing It With?
I talk and write a lot about Life Design ?... Read More
Purpose
Many people go through much of their lives without really... Read More
Living In The Now
I hope you are sitting down as you read this!... Read More
Make Progress Now: Take the Hand Brakes Off Your Life!
Do you find yourself striving upward in life yet making... Read More
Time Travel
Let me quote something you wrote. "When you reach the... Read More
If What You Are Doing Is Not Working Change Your Approach
And ironically the more we worry about it, the more... Read More
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