Live Healthy - Six Steps To A Healthy Life

Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.For people like me who already have heart disease we can only do two things.Follow these steps... Read More

Profitable Idea Generation in 4 Steps Using Improv

A large percentage of business are stuck, tied to narrow ways of thinking about themselves and their products. In the business environment you can't be stuck and survive.Using the techniques of stage Improv, companies and their employees can free their minds so that profit will follow. If you have ever... Read More

Going Beyond Life Coaching

In Corrogue the air is chill and the frost is on the ground.On these autumn mornings the spider's webs are glistening like each was arrayed with diamonds. The red berries of the holly stand out against the dark green of their shining leaves. It is a time simply to look... Read More

Making Changes in Your Personal Life

Making changes in your personal life can be a tough process. Change starts with a thought. It cannot begin without one. However, what we think and dream is not always what those around us choose to envision for us.Why do I bring this up? Because I know first hand that... Read More

Your Past and Present Hold Key to Your Future

Knowing more about who you are will give you the insight for your future goals.Where are you going?This isn't about location...It's about focus and achievement in your life. Pretty big stuff, but not so big you can't get your hands around it and get down to the basics so you... Read More

How to Slow Your Spinning Mind

Have you ever laid in bed trying to fall asleep, but your mind keeps spinning with all the things you need to do? Your thoughts just keep ticking?We wind ourselves up like a motor when we pile on more things than can possibly get done in the time frame have.... Read More

Aim For Your Star

"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on! Attack! See your goal your star of desire, see it red hot, feel it burning, you must be obsessed with it to make... Read More

How to Control Your Anger: Retreat and Think Things Over

How to Control Your Anger: Retreat and Think Things OverJim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours, often into the night, leaving both of them exhausted, emotionally disconnected, hurt and resentful... Read More

Becoming An Empowered Consumer

How many times have you said to yourself?"I just wish that company would treat me like they appreciated my business!"?For many years I trained Customer Service Reps at a large corporation. There is no doubt that it was during those years I personally became a consumer with rather high standards... Read More

Good Communication is Easy - Isn?t It?

My name is Steve Brummet and my business is to speak to businesses, teams, schools, churches, non profit organizations and just people about improving their communication skills. Most communication experts agree that good communication starts with understanding.If we develop skills that help us better understand people, wont we be able... Read More

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Negotiating Difficult Life Transitions

Life is a process of beginnings and endings. In both... Read More

Let?s Say You?re a Dog. Are You So Competitive You?d Eat a Carrot?

Seems like a gal always learns something out on the... Read More

Not Blind, Just No Vision

Helen Keller once remarked that there was one thing she... Read More

Say Adios to the Fear of Rejection!

Do you ever get an uncomfortable feeling in your stomach... Read More

Parts that Make the Whole? or Not

There are many parts that make up you.There's the Musical... Read More

Using Audio Programs to Increase Your Knowledge and Productivity

If you do any significant amount of driving, a simple... Read More

Home For The Holidays

In my husband's family, family members send Christmas cards to... Read More

Personal Power

All of us would love to have personal power ?... Read More

Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy

At a time when the global economy is bringing innovation,... Read More

4 Underused Hot Spots for Your Personal Branding Iron

I'll never forget what my mentor told me: "Don't communicate... Read More

Growing On G.R.O.W ? A More Specific Coaching Model For Busy Managers

The effective coaching of employees by their line managers is... Read More

How to Give Yourself a Check Up From the Neck Up

When was the last time you did some dedicated physical... Read More

Identify Your Two Rich Horses

The naked truth of person is that we are still... Read More

The Tolerance Effect

While working with a client several months ago, we went... Read More

Greasing the Path to Success: Finding the Confidence to Step Up to Key Moments

Whether it's making a prospecting call to a promising business... Read More

Listen To Me Lad Says Jack

Once upon a time, a very long time ago, when... Read More

The Enchantment of Tribes to Belong To

I am remembering and have a desire to share with... Read More

Can I Be My Own ADD Coach?

Quite often I am in contact with people who discuss... Read More

A Numbers Game!

Three years ago, Paul left his corporate job to launch... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

Where to Begin?

January is the king of months for those looking to... Read More

Top 10 Ways to Coach Yourself to Total Success!

Coaching is about being your best. It's about performance, about... Read More

Integrating Life and Work

Organizations are finally creating cultures that support a work and... Read More

Helping Relationships: Understanding the Helpee

One of the most distressing observations I have made among... Read More

A Perrverse Confidante

Direct Answers - Column for the week of July 15,... Read More

How Not Letting Go of Your Past can Hurt Your Future

Experiences, whether good or bad, are sometimes all we have,... Read More

Discover The Coach Within You

One of the three basic roles of leadership is the... Read More

It?s All To Do With The Way You Wake Up

Do you start your day with anger, frustration and annoyance... Read More

Why Daily Planning is So Important for Adults with ADD

For adults with Attention Deficit Disorder (ADD), details are a... Read More

4 Steps to Successful Goal-Setting

Successful people have always had clear, focused goals that guide... Read More

Who Do You Talk To?

Many of you reading this will be running businesses, or... Read More

Mailey?s Introspections [Monday, December 6th 2005]

As I work with clients as their introspective Inner Peace/Relationship... Read More

Budda In Your Back Pocket

The other day I was late for something. Not very... Read More