The Benefits of Coaching
When I was first introduced to the profession of personal coaching, my first initial thought was that it sounded exactly like something I would love to pursue. I did further investigation into the profession and before I knew it I was happily enrolled in the Coach Training Program offered through... Read More
Take Responsibility for Reshaping Your Life
We say we want to eat better, feel better, and look better. But in order to make our goals materialize, we have to take responsibility for what we want by taking the appropriate actions. Here are three simple steps to help you turn your healthy goals into concrete accomplishments:Step One:... Read More
Can You Say No?
As a manager you are constantly being asked to do things - by your boss, by one of your fellow managers, by the head of another department, by one of your staff.Your working life is a constant bombardment of requests coming from all quarters.Your boss will ask you for a... Read More
The Non-Conscious Mind at Work. Harness it for Your Success
Thoughts are real things. As soon as you realize how to control your thoughts you are on your way to making vast changes in your daily success.This month I am going to follow up on the article from last month, as I promised I would. Last month you may remember... Read More
How to Forgive Another for Past Hurts
No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie. If you have experienced an unhappy marriage, the devastation of infidelity, or suffered physical or emotional abuse, you know what it feels like to be hurt.... Read More
Skills for Change
The name of the game is CHANGE -- that's true at work, and it's also true in life. In both situations there are FOUR skills you can trust:1. LISTEN TO YOURSELF. Try to trust your intuitive judgement. Often, this displays itself as the very first thought you have in a... Read More
Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. BurkIf we want to change our lives in any way, all we need to do is to change our words, thoughts and beliefs. When we change the words, we change the world.Over... Read More
Do You Ever Give Up Coaching Employees?
In principle, we don't want to give up coaching employees. We want to believe that we can eventually make a difference. Sometimes it's our own ego that drives our persistence and determination.In reality, if we have followed the coaching process, we have honored our stewardship as a coach. This is... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. No matter where I go in the world, no matter the size of the gym the biggest reason... Read More
Your Responsibility
The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else.The insect was not the only gift included; I also found the longest... Read More
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Eureka! I?ve Found It!
OK, so it wasn't quite that big of a deal.... Read More
Taking The Coach Approach
When you use what you go through to grow through,... Read More
Dont Settle
Settling is about not embracing what is best for you,... Read More
If What You Are Doing Is Not Working Change Your Approach
And ironically the more we worry about it, the more... Read More
Addiction to Thinking
Randall sought my help because he was stuck being miserable... Read More
Life - Is It Just An Illusion?
It's a well-known fact that electrons and atoms move at... Read More
Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers
With the growing number of expert business people, consultants and... Read More
Drop and Gimme Ten!
Every one of us have dreams, desires and goals that... Read More
4 Amazing Tips To Successfully Persuade Anyone
Having excellent persuasion skills is one of the most important... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution
That one guy at work that always has to be... Read More
Q-Tip It!
Back in the 1920's when Polish-American entrepreneur Leo Gerstenzang invented... Read More
Attitude
What makes attitude so important? Why not just learn some... Read More
Purpose
Many people go through much of their lives without really... Read More
Guilt: Is it Getting in the Way of Your Self-Care?
When Do We Usually Feel Guilty? When:We're not feeling ok... Read More
Your Silent Voice of Experience
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
Receiving Thanks and Praise - The View from the Other Side
We demand more from those who provide to us and... Read More
Boost Your Self-Esteem
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself.... Read More
Stay Connected To WHY You Are Doing Things
"The more I want to get something done, the less... Read More
Coaching: The Art of Putting Yourself In Somone Elses Shoes
COACHING STEPS: The following are five (5) steps a coach... Read More
You Have The Right
The other day I was having a interesting conversation with... Read More
Living On Purpose
The purpose of life is to live a life of... Read More
Make Progress Now: Take the Hand Brakes Off Your Life!
Do you find yourself striving upward in life yet making... Read More
I Give Free Consultations... So, Why Dont They Hire Me?
I show my clients a way to answer the question,... Read More
Negotiating Difficult Life Transitions
Life is a process of beginnings and endings. In both... Read More
Assertive Communication: 20 Helpful Tips
Most of us know that assertiveness will get you further... Read More
How to Get More Business Without Even Trying
Why are you in business? Hopefully you enjoy what you... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
Free Advice From Albert Einstein
What If You Could Ask Anyone For Help?Have you ever... Read More
Why Pacing and Leading is for Wimps!
Okay, you have read some books on body language and... Read More
Im Gonna Die MY Way
My wife says I have the strangest taste in movies.... Read More
Is Your Life In Motion?
Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More
Resolving Conflicts Effectively
Every relationship has conflicts. In some relationships, conflict is a... Read More
Three Great Ways to Deal with Negative People
1. Do not believe everything you hear!With close friends and... Read More
Mentors and Coaches: How to Be a Great Mentee or Learner
When you invest your time in being a mentee you... Read More
Whats in it for me if I Hire A Coach?
1. An unshakable foundation:Create and build your life from the... Read More
Trust In The Moment, and Trust In Yourself
Do you often get yourself upset and feeling less than... Read More
COACHING: When it?s Beyond Oprah and Dr. Phil
How many more servings of the daytime self-help salad will... Read More
Reduce Anxiety About Decison Making
What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More
Worth Waiting For
Direct Answers - Column for the week of July 22,... Read More
Can You Say No?
As a manager you are constantly being asked to do... Read More
Ten Ways to Make New Years Resolutions That You Can Actually Keep!
Are you one of the millions of people who make... Read More
Communicating with Case Studies
Not long ago, I made a partnership pitch, on behalf... Read More
Potential
One of the most often mis-understood aspects of self-development is... Read More
Listening Skills In Relationships
Recently, when out to dinner with another couple, my husband... Read More
The Benefits of Coaching
When I was first introduced to the profession of personal... Read More
Are You Too Critical?
First of all, criticalness breaks up more relationships, than anything... Read More
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan... Read More
Throw a No-Heat Party for the Planet
Is it really possible to have loads of fun, and... Read More
Context is King!
If you've been around the Internet for more than two... Read More
How to Turn Around A Sinking Conversation - 7 Tips
When a conversation is not working out there is the... Read More
Say Adios to the Fear of Rejection!
Do you ever get an uncomfortable feeling in your stomach... Read More
Could You Be A Workaholic?
If you need to put on boots and grab a... Read More
Overcoming Work Addiction
Why are you so busy? Do you really have too... Read More
Dealing Effectively with Midlife Issues
In this article we would like to help you explore... Read More
Do You Need a Performance Coach?
In today's fast paced world, we are often confronted with... Read More
Among the Purpose & Personality
I have one magical thought, lets see it more closely.... Read More
How to Get a Grip on Your Money
Most people have no idea where their money goes. They... Read More
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a... Read More
A Perrverse Confidante
Direct Answers - Column for the week of July 15,... Read More
Is Coaching Everything That It Is Cracked Up To Be?
Personal or business coaching has helped thousands change their lives... Read More
Becoming An Information Filter And A Knowledge Sponge
As the title states, "Become an Information Filter and a... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves.... Read More
The Great Marketing Reframe
From grimaces to stomach knots, talking about marketing seems to... Read More
How to Optimize the Awesome Power of Thoughts and Imagination
Have you encountered a time when you were in a... Read More
An Easy Way to End The Year
As a healthy business owner or independent professional, how do... Read More
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