Permission To Have FUN
? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your... Read More
Mentors and Coaches: How to Be a Great Mentee or Learner
When you invest your time in being a mentee you will be rewarded with accelerated learning and experiences from your mentor. You will learn from and avoid the mistakes that they may have made, learn about your industry, meet great people, form valuable relationships and be able to mentor someone... Read More
Two Leadership Strategies: Don?t Lose Your Mind & Be a Coach
Are you feeling overwhelmed, a lack of confidence or under a ton of pressure? Are you trying too hard to make something work and focusing too much on trying to fulfill other people's needs and expectations? You may have "lost your mind!"My small still voice often speaks to me in... Read More
The Real Truth About Working Smarter, Not Harder
Running a business or department can often stretch you to the limit.To be effective at doing what you do best, it's imperative to look at what tasks you can either delegate or outsource.DelegatingThis is an interesting word. For some people it means completely letting go of their responsibilities and getting... Read More
Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition
"Nothing is more practical than for people to deepen themselves. The more you understand the human condition the more effective you are as a businessperson. Human depth makes business sense."- From Leadership: The Inner Side of Greatness by Peter KoestenbaumA philosopher, a behind the scenes sage for CEOs at some... Read More
7 Steps to Take Control of Your Life
Taking control of your life is getting in touch with your values, setting meaningful goals and identifying your vision. To be in control of where life is taking you means being more productive, dealing more effectively with stress, having the ability to solve problems, handing change and developing healthy optimism.... Read More
Seeing Your Energy At Work
Our bodies are made of pure energy. With Quantum physics we learn that the cells of our body are made of molecules, which are made of atoms, which are made of sub-atomic particles.These sub-atomic particles are not actually particles, they are pure energy and also "probabilities of existence". It is... Read More
Secrets of Creating Interpersonal Power
If you work with people, as a company owner, manager and team leader or on the customer interface, your impact on others is your most important asset! Someone creating 'Interpersonal Power', as I see it, has the ability to inspire, motivate and facilitate outstanding action in another.In 1996 I won... Read More
How to Optimize the Awesome Power of Thoughts and Imagination
Have you encountered a time when you were in a traffic jam and was running late for an important meeting? Did you stay calm and focused? Or did your mind wander into the dark side of the impending consequences that may occur?If you're always picturing people getting mad at you... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and leadership to his/her team. In sports, coaches are sometimes evaluated on the number of wins they can produce. In a business setting, coaches are evaluated on how efficient they are in providing a healthy work environment for employees.I have never... Read More
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Identify Your Two Rich Horses
The naked truth of person is that we are still... Read More
Lovers Remorse
Direct Answers - Column for the week of July 29,... Read More
A Quick Checklist for Improving Your Life
1. Learn About YouIf you don't know who you are... Read More
Freedom for All; Is it Possible?
Freedom for all species and people, and freedom of stress;... Read More
Why Things Are The Way They Are
Things are the way you think they are, because you... Read More
Should I Get A Coach?
Why should or would someone hire a life coach? Well,... Read More
Mentors and Coaches: How to Be a Great Mentee or Learner
When you invest your time in being a mentee you... Read More
4 Amazing Tips To Successfully Persuade Anyone
Having excellent persuasion skills is one of the most important... Read More
Think, Pause & Talk
There are two kinds of peoples we generally face in... Read More
Finding Peace: A Taste of Mindfulness
When we are ill and don't know it, we are... Read More
Floating In Mindfulness: Dealing With Disappointment
Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More
How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating.... Read More
Belief Management - The Missing Ingredient?
"Joan, I'm working so hard and I'm not getting anything... Read More
What I Would Include In A Coaching Book
A coach is an essential figure in providing direction and... Read More
The Long Way
I wrote you about four years ago, when my eight... Read More
3 Easy Steps to Low Stress Communication
Life is all about choices. And so is the way... Read More
Transitions: Moving Through Change With Grace
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
Do You Mind If Someone Screams At You?
A headhunter was on the other end of the phone.... Read More
HR Professional in New Avtaar: HR as a Coach and Mentor
IntroductionThese days in corporate sector, everybody is talking about the... Read More
Handling Disappointment
Disappointment is an inevitable part of home-based business. Clients won't... Read More
Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...
Sound familiar? If you want to manage anger, the only... Read More
Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention
How are you smart?Let me count the ways.Harvard professor Howard... Read More
Burn-Out ...Whats Next?
If you feel the heat of burn-out, it is possible... Read More
Executive Coaching ? Finding a Coach and Understanding the Process
Nobody in business can fail to have noticed the recent... Read More
Executive Coaching
The higher you climb the ladder in this organization, the... Read More
How to Slow Your Spinning Mind
Have you ever laid in bed trying to fall asleep,... Read More
Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for... Read More
Success at Work : People Skills : Complaining
Do you know an individual at work who is a... Read More
Action NOT Reaction
Do you feel you are in charge of your life... Read More
Attitude is Contagious - Would Anybody Want Yours?
Are you using the Life Potential you have been given?... Read More
Just Listen, Please!
When did you last do that? When did you last... Read More
COACHING: When it?s Beyond Oprah and Dr. Phil
How many more servings of the daytime self-help salad will... Read More
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part A for Attitude!
My name is Greg Ryan. For the last twenty years... Read More
Empowering Vision
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in... Read More
People Pleasing and How to Stop!
"People pleasing can leave you feeling empty and taken advantage... Read More
Essence of Awakeness
Be conscious, aware, and alert. Pay attention. Remember when you... Read More
Is Your Attitude Destroying Your Health?
A positive attitude may bring good health and success. If... Read More
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so... Read More
What Is A Personal Trainer
Imagine stepping into the gym for the first time in... Read More
How To Improve Your Selling Skills -- With Coaching Skills
But people love being coached. It's respectful and considerate of... Read More
Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge
Leaders today have many challenges when it comes to guiding... Read More
Managing Your Perfectionism
What Is Perfectionism?This is the first of two newsletters that... Read More
Are You Invisible?
Ellen was brought up to be invisible. She was taught... Read More
Smelling the Roses: Better Living Through Savoring
"Stop and smell the roses," people often say. Then they... Read More
Ten Benefits of Having a Relationship Coach
As a Master Certified Relationship Coach, I work with singles... Read More
How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!
My name is Greg Ryan. For the last twenty years... Read More
Tempering Temper
I'm almost always a calm and collected person. Or at... Read More
5 Minute Morning Balance Ritual
"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More
Tripping On Mindfulness
One of the ironies of mindfulness is that it's still... Read More
Could You and Your Business Benefit from a Business Coach or a Consultant?
The surprising answer is "probably". Most individuals don't realize that... Read More
We Are the Five People We Associate with Most
Last month I was invited to participate in a charity... Read More
Have a World-Changing Conversation
I know what you're thinking? "Here I am, completely stressed... Read More
Stay Connected To WHY You Are Doing Things
"The more I want to get something done, the less... Read More
Bringing Forgiveness Down To Earth
What does it mean to forgive?One of the first things... Read More
Things Are Good Because I Say They Are
The subject of positive self talk regarding our goals and... Read More
3 Easy Steps to Low Stress Communication
Life is all about choices. And so is the way... Read More
Dont Be Jealous - Be Inspired
When we see people do things we cannot do, or... Read More
The Power of a Scope
We all know the power of a scope if you... Read More
Skills for Change
The name of the game is CHANGE -- that's true... Read More
Where to Begin?
January is the king of months for those looking to... Read More
More Money & Less Stress?
At 2pm last Wednesday, I got a call from one... Read More
Value Based Leadership Coaching
What can I do to be a better coach? The... Read More
Our Worst Enemy
Who do you consider as your worst enemy? The criminals... Read More
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan... Read More
7 Effective Ways To Boost Your Self Esteem
1. Get a life purpose statement.A well thought out life... Read More
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