What Do You Really Want ?

Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.Let me share with you John's story?John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from... Read More

What Is A Personal Trainer

Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much... Read More

Personal Power

All of us would love to have personal power ? the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack.Our society often confuses personal power - "power within" - with... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part B for Business!

My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. No matter where I go in the world, no matter the size of the gym the biggest reason... Read More

Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...

Sound familiar? If you want to manage anger, the only way of doing so is to listen to your self-talk. This doesn't mean listening to yourself talk. It means listening to your SELF-TALK.It's quite true that anger is created from within. No matter how much you say-"She made me mad!"... Read More

Executive Coaching

The higher you climb the ladder in this organization, the less chance you have of getting feedback about your performance. The working rule of thumb is "the farther up you go, the stranger things get," especially in the way you are reviewed and rewarded. We seem to have time for... Read More

Why Things Are The Way They Are

Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.When it's all said and done, "things" do happen right? In fact there is a... Read More

Skills for Change

The name of the game is CHANGE -- that's true at work, and it's also true in life. In both situations there are FOUR skills you can trust:1. LISTEN TO YOURSELF. Try to trust your intuitive judgement. Often, this displays itself as the very first thought you have in a... Read More

Good Communication is Easy - Isn?t It?

My name is Steve Brummet and my business is to speak to businesses, teams, schools, churches, non profit organizations and just people about improving their communication skills. Most communication experts agree that good communication starts with understanding.If we develop skills that help us better understand people, wont we be able... Read More

Home For The Holidays

In my husband's family, family members send Christmas cards to other family members (parents to children, brothers and sisters to one another, etc.) even though the family always spends time together at Christmas for a meal and gift exchange.My husband and I do not know of any other family that... Read More

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Showing 1 - 10 of 513 Articles
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Life On The Receiving End Of Coaching

What is it like to be on the receiving end... Read More

Purpose

Many people go through much of their lives without really... Read More

Loving Every Phenomenal Part of You

Have you ever wished yourself away? I am not referring... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part C for Client!

My name is Greg Ryan. For the last twenty years... Read More

How Not Letting Go of Your Past can Hurt Your Future

Experiences, whether good or bad, are sometimes all we have,... Read More

Whats in it for me if I Hire A Coach?

1. An unshakable foundation:Create and build your life from the... Read More

What Dost Thou Speaketh? Hey, Affirm This Way!

Articulating repetitive statements with emotion will inevitably connect you to... Read More

What Are Your Priorities?

"The indispensable first step to getting the things you want... Read More

What You See is What You Get

H. Jackson Brown Jr. once wrote, Your mind can only... Read More

Encourage Personality Testing

I was asked the other day : "Kate, is personality... Read More

You Have A Choice

I'm a relationship coach and, unlike most, I deal with... Read More

Finding Peace: A Taste of Mindfulness

When we are ill and don't know it, we are... Read More

What Is A Personal Trainer

Imagine stepping into the gym for the first time in... Read More

Ch-Ch-Chain of Hearts: Cranking Up Compassion

Can you hear your compassion? It's time to crank it... Read More

Do you know WHAT MAKES ME MAD?? It makes me SO MAD I just want to...

Sound familiar? If you want to manage anger, the only... Read More

How To Deal With People Who Dislike You

When you read books on personal development and articles about... Read More

Receiving Thanks and Praise - The View from the Other Side

We demand more from those who provide to us and... Read More

How To Increase Your Coaching Record By At Least 25%

"How can I become a better and more effective coach?"... Read More

Is Your Life Coach Manipulating You? Five Signs to Watch For

Did you hire a "life coach" to help you sort... Read More

Solution-Focused Therapy

Most types of psychotherapy involve exploring feelings, being validated, finding... Read More

Increase Your Intelligence With Music

You Are What You Listen ToCan music really help you... Read More

Executive Coaching -The Business Benefits

Executive coaching is an investment for you and your business... Read More

Your Mindset Determines Your Success in Life

To keep at the top of your game you have... Read More

Your Personal Treasure Chest

Sometimes it is helpful to review several of the basic... Read More

Overcoming Work Addiction

Why are you so busy? Do you really have too... Read More

Have a World-Changing Conversation

I know what you're thinking? "Here I am, completely stressed... Read More

Poise, Posture, and Performance

Good posture is seen to have many advantages. From an... Read More

Success at Work : People Skills : Complaining

Do you know an individual at work who is a... Read More

A Small Piece Of Carpet

Have you ever noticed how the way you feel about... Read More

Your Silent Voice of Experience

"I can't wait!" she exclaimed over the phone. The anticipation... Read More

A Murder Mystery Puzzle for You to Solve

Anybody who has visited my website at Motivation & Self... Read More

Strategic Checklists

I've been through a couple of checklists in the past... Read More

Where to Begin?

January is the king of months for those looking to... Read More