Eating Healthy Myths Destroyed
All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates include anything that ends in "ose." Sucrose, fructose,... Read More
Anxiety Warning Signs
How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.A good test of a person's physical fitness lies in their ability to do... Read More
Is Heat or Ice Better for Arthritis Pain?
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Cooling the... Read More
Hypnotherapy and How it Can Help
Hypnotherapy is the process of using hypnosis to unlock the capacity of the unconscious mind to bring about therapeutic changes by modifying deeply-held assumptions, fears and misconceptions.The issues that prompt people to turn to hypnotherapy for assistance include:· Phobias · Pain management · Panic attacks · Performance enhancement · Habits... Read More
Toddler Stuttering
Some parents have the shock of hearing their young child start to stutter as a toddler. I am somebody who runs a speech centre in Birmingham, England, I now help people to achieve fluency.I met a lady who was thirty and her little boy aged four had been stuttering for... Read More
Natural Remedy for Bronchitis
Bronchitis is a condition defined as the inflammation of the bronchi which results in persistent cough that produces considerable quantities of sputum. A respiratory infection such as a cold is the initial stage of the development of bronchitis. Bronchitis usually disappears within a few days without lasting effects in most... Read More
The Healing Effect of Scented Candles
In June 2002, I was a bridesmaid at my cousin's wedding when I had my first panic attack (or "episode" as I called it at the time). I managed to get through the wedding without anyone knowing I was having a problem, but in two months I was going to... Read More
Natural Remedies and Prevention of Constipation
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include:Straining to have a bowel movementHard stools... Read More
What Type of Arthritis Do You Have?
Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.Most of you will have problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused... Read More
Drug Addiction Treatment Centers: A Fresh Start
Half a decade ago, I started working on a hotline to help addicts and their families find drug addiction treatment centers. Thousands of calls later, I still remember the first time I picked up the line.I could hardly make out what the woman on the other end was saying to... Read More
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Powerful Essential Oils Kill Nail Fungus
Fungal infection of the nails is the one of the... Read More
How to Cure Allergy Naturally?
When the immune system in our body finds or realizes... Read More
Title: Using Rhubarb for Constipation
Vegetables like fruits and their juices have healing properties because... Read More
The Truth About Dandelions!
Dandelions are not weeds! They are wild vegetables. In Greek... Read More
Healing Heartburn Holistically
Everyone at some point in time has experienced some form... Read More
Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It
In building a strategy for pain relief it may be... Read More
Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists... Read More
How to Stop Hair Pulling With Hypnosis
Stress caused by the day-to-day issues of home life and... Read More
How Dirty Dishes And Stale Bread Saved The World
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
My first yoga retreatI never wanted it to stop. It... Read More
Green Drink For Constipation
A green drink is a powerful drink that can help... Read More
Independent Research Proves Effectiveness of Magnotherapy Wristbands
"Magnetic bracelets reduce the pain of osteoarthritis." Those are the... Read More
The Secret Weapon To Beat SARS Is In Your Head
Just when you thought you had all the fun you... Read More
Herbs For Protection
If you have never used plant matter in magic before,... Read More
The Origins of Aromatherapy
Aromatherapy, which involves the use of essential oils to treat... Read More
Alternative Medicine and Therapies ? What, Why and How of it
Alternative Therapies and alternative medicine has been gaining ground along... Read More
Muget Des Bois: A Healing Victory
Known by its other name as Lily of the Valley... Read More
Medical Massage
What is MEDICAL MASSAGE? Medical Massage is sometimes defined as... Read More
Biofeedback: Applying the Mind to Health
What is biofeedback?In biofeedback you expand self-awareness and practice powerful... Read More
Bladder Infections
"If you let that fiery wise blood just sit there... Read More
Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems
Air purifier filters are not always the answer to air... Read More
Health Benefits of Green Tea
For over 3000 years, the Chinese have been using green... Read More
What Is Reflexology?
For the Reflexologist, the feet are a microcosm of the... Read More
Constipation and Natural Remedies
There are two types of constipation, organic and functional. Organic... Read More
Your Body is a Map of Your Consciousness
Everything begins with your consciousness. Everything that happens in your... Read More
Demystifying Hands On Healing
While hands-on healing is probably the easiest of skills to... Read More
ADD May Carry the Gifts of Intuition
ADD/ADHD is a neurological disorder. According to the National Institute... Read More
Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, didn't get... Read More
Are Herbal Remedies The Answer?
It seems that almost every day we come across a... Read More
Aromatherapy
What is aromatherapy? Used for centuries, aromatherapy is known to... Read More
Smoking?Quit with Whispers and Acupuncture
Do you want to stop smoking badly enough to try?... Read More
Keeping Well When Monsoon Dwells
First showers of monsoon are heartily welcomed by everyone after... Read More
Pranic Therapy - Part I
Pranic Therapy Part I - An IntroductionPranic Therapy is an... Read More
The Truth About Your Health
BEWARE OF THE CULTURAL HYPNOSIS We live in a cultural... Read More
A Grounded Look at the Nature of Healing
In "Evidence for the Sixth Sense", Hazel Courteney interviews an... Read More
Home Remedies
Ever have a bee sting? Try rubbing an aspirin on... Read More
Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is... Read More
Making Your Lungs Work Better With Water
All of us know when our lungs aren't quite working... Read More
Thyme: Elegance Drifting Through the Ages of Time
Thyme is a herb that has been cultivated for centuries... Read More
Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain... Read More
Cleaners And Our Health
Many people use strong cleaners or acid cleaners to make... Read More
Bodily Attributes!
The revolution is indeed underway. Money married to desire, imagination... Read More
Magnetic Therapy, How And Why Magnets Effect The Body
Have you ever read or have been told that "it... Read More
Good Vibrations
Esoteric vibrational remedies are really hot right now, especally in... Read More
An Introduction to Bach Flower Essences Part I ? The Twelve Healers
What are Bach Flower Essences?Pioneered by Dr. Edward Bach in... Read More
Thyroid Dysfunction, its Symtoms & Treatment
Hypothyroidism is a condition where the thyroid gland situated under... Read More
Aromatherapy for the Mind, Body, and Spirit - Sandalwood Essential Oil
For over 4000 years, the Sandalwood tree has played a... Read More
Powerful Essential Oils Kill Nail Fungus
Fungal infection of the nails is the one of the... Read More
The Mechanics & Effects of Smoking
So exactly what does happen when you smoke?Every puff on... Read More
Eating Junk Food -- The Hidden Price
You probably are very familiar with the benefits you get... Read More
When Humor Hurts, When Humor Heals
For some, it's a familiar scenario. You've been sitting for... Read More
How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori
One of the bacteria that live in your mouth and... Read More
Storing, Handling And Using Essential Oils
Pure Essential Oils are a natural product and contain no... Read More
Natural Aphrodisiacs - The Right Way
Aphrodisiacs are amongst the oldest cures, being ones of the... Read More
Constipation: the Fast, Easy Answer to Something No One Talks About
Everyone jokes about constipation, but it's no joke if you're... Read More
Constipation and Toxicity
Having regular constipation can lead to some serious illnesses. Fecal... Read More
Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations
(*In this group are included pain in the back, neck,... Read More
Herb Remedies
Herb remedies are made of natural substances that come from... Read More
Dangers of Dehydration - And The Importance of Kidney Cleansing
The human body is composed of 75 percent water and... Read More
Reiki
REIKI is a form of natural healing through direct application... Read More
Fitness-related Benefits of Massage
Ask someone their reason for getting a massage and you're... Read More
Three Steps to Get Rid of Hemorrhoids
Constipation, Hemorrhoids or Piles, and inactivity go hand in hand.... Read More
Reduce the Effects of Fears and Phobias with Hypnosis
Hypnosis is very useful in the treatment of fears and... Read More
Basilic : A Priceless Uplifter
"The smell of basil is good for the heart, it... Read More
Hypnosis: Benefits You Can?t Live Without
Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More
Not Sure About the Mind?Body Connection? You Already Use It To Produce Pain Relief
But Not Nearly Often EnoughIf you're skeptical about your ability... Read More
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