Do-Sa-Do: Square Dancing and Mindfulness
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.As a regular... Read More
Manipulate The Body And Mind With A Portable Massage Table
A portable massage table can be very essential tool. Massage therapy is a hands-on manipulation of the soft tissue and joints of the body and using a portable massage table can make giving and receiving a massage that much easier. A massage offers many diverse physiological effects, which are primarily... Read More
Colloidal Silver - Time For a Comeback?
I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. It really sucks. And with the overuse of prescription antibiotics, you can't be sure if they will even help next time around.So it's time now to test out... Read More
Reiki
REIKI is a form of natural healing through direct application of Universal Life Force Energy, or CHI (the term used by Chinese mystics and martial artists for the underlying Universal force, otherwise, energy). Through Reiki, energy is thought to be effected by thought. Reiki implies that our energy can be... Read More
Getting into The Zone with The Alexander Technique
Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial moment, the outcome may have fallen short of our intention and expectation. In contrast there are times when everything goes just right, every act is carried out... Read More
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and HealthRecently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir. Eventually, discussions digressed into various... Read More
Aromatherapy - Essential Oils for Physical and Psychological Well-being
What is Aromatherapy?It is the practice of using volatile plant oils (and essential oils) for physical and psychological well-being.Before I get started take note that fragrance oils (fragrances) are not essential oils. This is because they contain unnatural chemicals and do not provide therapeutic benefits like essential oils.Essential oils are... Read More
Are You Suffering From Chronic Constipation?
Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is not recognized as a degenerative disease or serious... Read More
Aphrodisiacs: Increasing Sexual Desire and Capacity
Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical... Read More
Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief
Sitz bath using juniper and lavender oilsIf you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8... Read More
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What Disorders Can Acupuncture Treat and How Does It Work?
How did acupuncture start?The story was met with widespread disbelief.During... Read More
Medieval Remedies That Still Work Today
Home Remedies - Facts or Quacks?In a previous article we... Read More
A Lifestyle Approach to Remedy Snoring
If you want to remedy snoring, you have to find... Read More
Your Body is a Map of Your Consciousness
Everything begins with your consciousness. Everything that happens in your... Read More
Can I Be Hypnotised?
If you are conscious, have an IQ higher than about... Read More
Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine
My Fun Commandments are more relevant today than ever before... Read More
Herbal Remedies to the Rescue!
Since the dawn of civilization, man has always turned to... Read More
Organic Living - Whats That?
Hmmm ? what does organic living mean ? I like... Read More
Why Use An Aromatherapy Diffuser?
We breathe 22,000 times a day, inhaling 400 cubic feet... Read More
Stuttering Child
Children can develop a stutter at an early age and... Read More
Tips for Staying Young Eternally
What is something that goes up but never comes down?... Read More
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was... Read More
Understanding Holistic Living
Holistic living is simply living your life with all aspects... Read More
Memory Loss
Memory loss affects thousands of people every year. Memory loss... Read More
Three Tips for Arthritis Pain Relief
Massage ?not the areas that hurtSome experts think that arthritic... Read More
Your Body?s Secret Wisdom-- Eating from the Tree of Life
Your body's secret wisdom is as ancient as humankind and... Read More
MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions
Welcome to another exciting issue of "The Home Made Medicine... Read More
Illness - What Can We do About it?
Illness concerns everyone. How can we approach it? And what... Read More
Are You Really Overweight?
If you are overweight, you know it by how you... Read More
Radical Healing
This title to a book by Rudolph Ballentine deserves more... Read More
The Secret Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of... Read More
Our New Years Resolution ? Get Rid of The Toxins in our Lives
It is hard to believe, almost unthinkable. Everyday we are... Read More
Relaxation
We talk a lot about stress in our society, but... Read More
Balancing the Light and Dark
Integrating my dark side was a fairly torturous process for... Read More
Martial Arts
Martial arts are currently studied worldwide from a variety of... Read More
Honey - Natural Treatment for Wounds and Burns
Honey is a highly concentrated sugar solution produced by honeybees.... Read More
Breathing and Mental Concentration
In spirituality, there are number of exercises available that help... Read More
Ive Given Away Control of My Life To Doctors?and Now I Want It Back.
But How Realistic Is It For You To Start Managing... Read More
Quit Smoking Through Hypnosis
You have seen and heard the warnings. You know what... Read More
Neroli: The Fragrance that Exudes Contentment
One whiff of this unique fragrance will be enough to... Read More
Herbal Medicine
Herbal Medicine is the oldest form of health care known... Read More
Why Your Mattress May Be Killing You
The organic movement, which started with organic food, is moving... Read More
Wild Medicine and Tansy Cakes
It started with the Tansy cakes. I had to ask... Read More
Is Shiatsu Massage the Ultimate Stress Relief Treatment?
My first shiatsu massageI opened my eyes suddenly. He was... Read More
Straddling the Science/Magic Line: A Look At Magnetic Therapy
What's the difference between science and magic? It's our understanding... Read More
The Importance of a Parasite Cleanse
A parasite cleanse is required if your body is overburdened... Read More
Allergy Control: Reducing Airborne Allergens in Your Home
Those who are plagued by allergies are always struggling to... Read More
Evening Primrose Oil Benefits
The evening primrose oil which we use is extracted from... Read More
What is Hypnosis?
Before anyone experiences hypnosis and starts using it to make... Read More
Balancing the Light and Dark
Integrating my dark side was a fairly torturous process for... Read More
Can Tea Strengthen Your Bones?
It has long been said that caffeine is not good... Read More
Magnetic Therapy, How And Why Magnets Effect The Body
Have you ever read or have been told that "it... Read More
Youth People Obsessed With Sunless Tanning
Darker-complexioned teens will always seek a tanning bed or booth.... Read More
Shamanic Healing & Soul Retrieval
Shamanic healing is one of the vast numbers of healing... Read More
Why Your Mattress May Be Killing You
The organic movement, which started with organic food, is moving... Read More
YARROW TEA (Achillea Millefolium)
An amazing tea that can help with colds and flu,... Read More
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits
These are practices that I do whenever I am trying... Read More
Aromatherapys Mind-Smell Connection
Why is smell so strongly linked to memory and emotion?It... Read More
My Search for Happiness in the First Year of Sobriety
DAY 1: HOUR BY HOURHappiness in sobriety? Could this really... Read More
Lemon and Parsley Home Remedies
You might think of lemon and parsley as great garnishes... Read More
Vitamins And Minerals
It is obvious that each of our bodies is unique... Read More
Preventing Benign Prostatic Hypertrophy Through Ayurveda
Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The... Read More
Bladder Infections
"If you let that fiery wise blood just sit there... Read More
Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases
Interest in medicinal herbs is on the rise again and... Read More
Drug Addiction Treatment Centers: A Fresh Start
Half a decade ago, I started working on a hotline... Read More
Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!
Light plays a crucial role in the synchronisation of your... Read More
Laxatives You Find In The Drugstore
A laxative is defined as,A substance that is used to... Read More
How I Overcame Anxiety/Panic Attacks
Has this ever happened to you, out of the blue,... Read More
Junk Food Is Not Easier To Eat
There is something to be said about fast food being... Read More
Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises
Treating arthritis is not easy. Apart from the regular medication,... Read More
Olive Oil: One of the Original Seven Wonders?
Is Olive Oil one of Nature's seven original wonders?According to... Read More
The Writer As Activist
Almost two years ago, before the release of my first... Read More
Herbe Fraiche Essential Oil : A Combination of Forest Essences
Herb Fraiche essential oil is derived from essential oils complex... Read More
Test Your Indoor Air Quality!
How safe is your Indoor Air?1) Does your home have... Read More
Oral Chelation ? What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially.... Read More
Natural Alternatives vs. Prescription Drugs
Natural Alternatives: A growing phenomenon across this world which... Read More
Alternative Medicine |