Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases... Read More

The Health Care Crisis - and a Solution

We are presently facing a health care crisis that is getting more dire every day. Health care costs are increasing so rapidly that many companies who offered free health insurance to their employees are now passing a lot of the high cost on to their employees. Other employers are dropping... Read More

Will This Years Flu Paralyze The US And Canada?

According to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, according to the federal planners for the next pandemic. It will take months to brew a new... Read More

Quit Smoking With Nature?s Help

Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven't tried in order to quit. However, they may not be aware of the many natural means available which others have used to finally end this very destructive habit. It is possible to quit... Read More

Easy Steps You Can Take Today to Erase Hip Pain

...and one of these tips you can get from a sewing class!"More than 100,000 Americans are unable to get from their bed to the bathroom without assistance because of problems related to their hip or knee." So says Dr. Nathan Wei, Clinical Director of the Arthritis and Osteoporosis Center of... Read More

The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain

Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work. This distinctive approach may be very helpful for pain relief.Visualization statements represent the specific language... Read More

Constipation Remedy Using Apples and Other Juices

Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedy to get results.Prepare equal amounts of fresh apple and pear juice. Drink this... Read More

Reflexology

Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.Reflexology is a technique whereby pressure is applied to these areas... Read More

Fitness-related Benefits of Massage

Ask someone their reason for getting a massage and you're likely to hear "because it feels good". We all know that a massage can relieve stress, help to make sore muscles feel better and even reduce anxiety, but can it help us achieve our fitness goals? Research shows that the... Read More

Too Clean?A Critical Look At The Alleged Link Between Asthma and Cleanliness

Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions. Are these claims founded in truth... Read More

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Why Are Organic Bedding and Organic Cotton Products More Expensive?

At first glance it may seem strange that natural and... Read More

Natural Healing For The Body

Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living... Read More

Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee

Pain behind the knee is something many of us have... Read More

4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we've all experienced the effects... Read More

My Search for Happiness in the First Year of Sobriety

DAY 1: HOUR BY HOURHappiness in sobriety? Could this really... Read More

Biofeedback: Applying the Mind to Health

What is biofeedback?In biofeedback you expand self-awareness and practice powerful... Read More

Eucalyptus: The Way to Smoother Breathing

The eucalyptus is a popular Australian remedy that was first... Read More

Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In... Read More

Healing Through Stories

Stories are powerful. How many times have you heard a... Read More

Maintaining Healthy Vision Naturally

The training of our eye doctors in this country is... Read More

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do... Read More

Whipped Shea Butter & Its Many Uses

Shea butter, also referred to as karite, which means "life"... Read More

Herbs ? Natures Potent Remedies

Use of herbs for health and as a medicine has... Read More

How to Protect Your Family Against the Coming Pandemic

Most dictionaries define pandemic as "an epidemic that is geographically... Read More

Manipulate The Body And Mind With A Portable Massage Table

A portable massage table can be very essential tool. Massage... Read More

Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado

The human body is recognized as a series of colors,... Read More

Neuro Emotional Technique

NET or Neuro Emotional Technique is one of the newer... Read More

5 Ways to Deal With ADHD

With an increasing number of our youths suffering ADHD, stress... Read More

Becoming A Certified Reflexologist

Reflexology is something I've used and loved since I was... Read More

Just The Tea FAQs: Health Benefits (Part I)

Hands up all those who can't get through the day... Read More

Stopping Colds in Their Tracks

We all know the nasty sensation of coming down with... Read More

Fitness-related Benefits of Massage

Ask someone their reason for getting a massage and you're... Read More

Pyrethre: Pest Terminator

HistoryThe pyrethre herb is supposedly named after a famous temple... Read More

The Health Care Crisis - and a Solution

We are presently facing a health care crisis that is... Read More

Why Your Search for Pain Relief Needs a Strategy

If you're like most of us who have known chronic... Read More

Gearing Up for Flu Season

Well, flu season is coming upon us quickly, and most... Read More

Are You Really Overweight?

If you are overweight, you know it by how you... Read More

What Happens During a Pain Relief Visualization Session

A visualization session is an hour-long conversation with your subconscious... Read More

Aromatherapy

What is aromatherapy? Used for centuries, aromatherapy is known to... Read More

Do-Sa-Do: Square Dancing and Mindfulness

When I was 12, one of my best friends was... Read More

Acupuncture Arthritis Treatment ? Using Acupuncture to Treat Arthritis

Acupuncture treatment for arthritis and joint pain has been with... Read More

Some Tips on Stopping Smoking

Are you looking for tips on stopping smoking? And would... Read More

The Aromatherapy Home Medicine Chest ? Part I: The Essential Oils

Here we will have a brief look at ten essential... Read More