Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression. You may be sure that,... Read More

Medieval Remedies That Still Work Today

Home Remedies - Facts or Quacks?In a previous article we looked at several possible definitions of a home remedy, and patched together a definition that met our mental image of such a remedy. If you missed it, here's the definition we derived.A home remedy is an experience-based or even accidental... Read More

Reflexology

Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.Reflexology is a technique whereby pressure is applied to these areas... Read More

How to Stop Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health.Gum disease affects the tissues that surround and support the teeth. Bacteria affect the gum, which can turn into tartar and plaque buildup, irritate... Read More

The Macrobiotic Approach To Health And Wellness

It may be an ordinary dance studio during the week, but on Sunday mornings this little room in Toronto's west end is transformed by the smells of steamed vegetables, seaweed and miso into Anna Rosenberg's Macro Mornings cooking class. Here Rosenberg provides her students with a basic introduction to macrobiotic... Read More

Understanding Massage Therapy

We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an armature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is... Read More

Health in the Self

What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Thus a person is healthy when '"established in the self."... Read More

Herbal and Home Remedies that Prevent Memory Loss

Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we... Read More

Pa-Kua Feng Shui Basics

FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance. Where there is light, there will always be darkness; where there is fire, there will always be... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional. For those... Read More

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Urinary Tract Infections Helped with Cranberry Juice

Cranberry Juice is very rich in Antioxidants and Nutrients which... Read More

Improving Your Body Immune System

The immune system in your body is an amazing functionality... Read More

Garlic ? My Favorite Healing Herb

Garlic is a wonderful healing herb and, unlike many of... Read More

Rose Rouge: Beyond the Healing Powers of Love

"The rose distils a healing balm The beating pulse of... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month... Read More

Athlete Foot Remedies

Athlete foot is a common skin infection that is caused... Read More

Magnetic Energy and DNA

Magnetic energy has been in use for reducing pain and... Read More

Chelation and Clathration

Chelating is the process of removing toxic materials, metals and... Read More

All Natural Shampoo - 5 Tips

All Natural Shampoo - 5 Tips Here are 5 tips... Read More

Natural Healing For The Body

Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living... Read More

Using the Subconscious for Pain Relief - What?s In It For You?

If you're in chronic pain, you probably want 7 things.... Read More

Snoring - A Small Change Can Make A Big Difference

We all know how annoying snoring can be, both for... Read More

Hoshin Roshi Ryu

Hoshin Roshi Ryu is a scientific system for achieving an... Read More

Natural Smoothie Formula to Stop Constipation and Acne

Here is how to build a natural smoothie that can... Read More

How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids.... Read More

The Truth About Dandelions!

Dandelions are not weeds! They are wild vegetables. In Greek... Read More

The Stammering/Stuttering Speech Course

The five day speech course for stuttering/stammering.The first two days... Read More

What Is A Holistic Practitioner?

Holistic Practitioners are holistic healing professionals with a gift in... Read More

New Foot in the Sand Technology can Solve Many Health Problems

A vast array of after-market insoles has been merchandised through... Read More

The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained

Aromatherapy Goes 'High Tech'New methods of essential oil extraction are... Read More

Treat Osteoporosis Naturally

Osteoporosis is a condition that faces every baby boomer; man... Read More

Aromatherapy for Common Ailments

Aromatherapy works in several ways to combat common ailments. Essential... Read More

Laxatives You Find In The Drugstore

A laxative is defined as,A substance that is used to... Read More

Pa-Kua Feng Shui Basics

FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese),... Read More

Not Now, I Have A Headache

Home Remedies - Facts or Quacks?That's what I recently asked... Read More

Far Infrared Sauna Technology Comes of Age

What exactly is infrared, or radiant heat? No need to... Read More

Treating Arthritis- Naturally

There are actually three common types of arthritis. These are... Read More

Why Use An Aromatherapy Diffuser?

We breathe 22,000 times a day, inhaling 400 cubic feet... Read More

Super Bee Nutrition

Bee's and Bee NutritionWhat is the buzz about bee Nutrition?... Read More

New Hope for Chronic Fatigue and Fibromyalgia Sufferers

There are numerous theories with regard to the causes of... Read More

The Maharishi Ayurveda Approach to Allergies

Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response... Read More

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder is a mental and emotional condition that... Read More

So What is Organic?

With allergies on the increase and sensitivities to synthetics becoming... Read More