Lavender : The Purple Panacea

Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson)Lavender, the once popular English garden herb, was used extensively as a perfume, but the versatility of its oil has made it a remedy for ailments.HistoryIn... Read More

Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group.This oil is called evening primrose oil and it is believed to have many health... Read More

That Popeye Knew a Thing or Two!

For a few weeks the lumps in my throat were driving me mad. To make them go away I was eating more, just to try to push them down!! Of course this is the time when all kinds of crazy things go through your mind, especially as a close friend... Read More

Diet Food Stinks!

One big thing that can keep you from eating healthy is the idea of the food. People often think it sucks and doesn't taste good. That is the best thing of not dieting, the food tastes great. And since eating healthy is a "non-diet" the food also tastes great, often... Read More

The Power of Ganoderma in Oriental Medicine

Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese 'Seng Nong' is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and research organizations. It is also known as Linghzi... Read More

The Benefits of Swedish Massage

Swedish massage is the most common form of relaxation massage offering many relaxing as well as healing properties to your body. Swedish massage combines the use of long strokes, kneading and friction techniques to manipulate the soft tissues of the body causing a variety of benefits to your body to... Read More

Bach Flower Remedies

Bach Flower remedies are 38 plant and flower based remedies which where created during the 1930s by Dr. Edward Bach. The remedies can address emotional and physical problems (although they are much more suited to emotionally based problems). They are highly potentised, can work effectively and quickly, and they can... Read More

The Effects of Stress

Stress can affect you in four different ways:The Physical Effects of StressThese result in a physically perceived overload. These are present in many forms. One of the first areas to consider is the chemical burden from our modern and affluent lifestyle. Pesticides, fertilisers, additives, sprays and other chemicals which we... Read More

The 7 Best Ways To Use Your Subconscious for Pain Relief

Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief.The most effective way to use the subconscious for pain relief is to use visualization statements to encourage it to attack the... Read More

Colloidal Silver - Time For a Comeback?

I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. It really sucks. And with the overuse of prescription antibiotics, you can't be sure if they will even help next time around.So it's time now to test out... Read More

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Organic Bedding and Organic Mattresses by Prescription Only?

Effective January 1, 2005, California law requires all mattresses contain... Read More

Complementary Medicine

Complementary Medicine is the use of natural therapy and medicines... Read More

The Aromatherapy Home Medicine Chest ? Part I: The Essential Oils

Here we will have a brief look at ten essential... Read More

Feeling Frisky? Herbs for Fertility

For thousands of years knowledge of the herbs and wild... Read More

Types of Hair Loss Treatment Currently Available

The hair loss treatments outlined here cannot provide definitive cures... Read More

Emu Oil: Wonder Cure or Snake Oil?

In my search for at-home spa treatments and home herbal... Read More

Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine

My Fun Commandments are more relevant today than ever before... Read More

Sweet Sustenance

"The difference between sugar addiciton and narcotic addiction is largely... Read More

NMT: Trigger Point Therapy and What to Look for in a T Bar

Massage therapy is as ancient as noodles. People have been... Read More

Health Benefits of Noni Juice

Noni Juice, Morinda CitrifoliaMorinda Citrifolia , a deciduos creeping vine... Read More

Kill Your Stuttering/Stammering Demons

Apparently one percent of British people suffer from the speech... Read More

Cleansing Your Elimination Organs to Achieve Good Health

Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing,... Read More

Gearing Up for Flu Season

Well, flu season is coming upon us quickly, and most... Read More

Substance P ? A Pain Amplifier You May Be Able To Restrict Using Your Subconscious

Substance P is a key neurotransmitter required to produce moderate... Read More

My All Natural Oasis

About 7 years ago, I decided that my budget could... Read More

Self Hypnosis CD Recordings

The purpose of this article is not to offer an... Read More

How To Find Your Way To Healthy Longevity

As the old saying goes, are you "a picture of... Read More

Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

Traditional Chinese Medicine

Traditional Chinese Medicine, over 2000 years old, is an ancient... Read More

Alzheimer?s Home Testing Manual Now Available Online

If you're concerned about the condition of an older family... Read More

Basic Reiki

This is a very simplified primer on basic Reiki. It's... Read More

Relieving Chronic Pain Through Visualizations: A Three-Part Strategy

The most effective way to use the subconscious for pain... Read More

The Whys and Habits of Anxiety & Panic Disorder

Just about everyone asks themselves why? Why did I get... Read More

Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It

In building a strategy for pain relief it may be... Read More

How Laughing Is Good For Your Health

When thinking about alternative medicine, most people picture plants, crystals,... Read More

Holistic Lifestyle

Sometimes living that wonderful and beneficial holistic life can sometimes... Read More

A Constipation Home Remedy - Cayenne

Cayenne is a constipation home remedy that is effective in... Read More

Herbal Medicine for Diabetes

Herbs used in traditional Indian medicine to treat diabetes seems... Read More

Human Health Modification Using Sun Light and Frequency

Human behavior could be modified using light preferably real sunlight.... Read More

Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can... Read More

Do-Sa-Do: Square Dancing and Mindfulness

When I was 12, one of my best friends was... Read More

Hidden Benefits of Reflexology

The holistic therapy of reflexology has been used over the... Read More

Constipation Relief With Fruits Part III

Here's another group of fruits that you can use to... Read More