My Search for Happiness in the First Year of Sobriety

DAY 1: HOUR BY HOURHappiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live. Survival during sobriety maybe, but happiness seems almost out of the question.I do feel a little glimmer of hope when I see other... Read More

Essential Oils Blends and Uses

Better Living With Essential OilsPractical formulas you can use in Personal Care and Your EnvironmentPersonal Care - What Essential Oils can do for Your Skin:l Penetrate lower skin layers to work on moisturizing and healing.l Stimulate and regenerate skin cells, to heal skin damaged by sun, burns, wrinkles, or injury.l... Read More

Traditional Chinese Medicine

Traditional Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion - using material made up of "moxa-wool," in a form of a cone or stick; moxibustion is used to treat and prevent disease by applying heat to pints or certain locations of... Read More

Junk Food Is Not Easier To Eat

There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but... Read More

Quiet Discoveries Lead to Fast Sinus Relief

It's amazing what you can find when you start your search a little outside the bulls eye. While clicking through Magnetic Resonance Imaging research online, my colleagues and I found some intriguing scientific studies completely by accident!What did we find? Well, let's just say if you've got a stuffy nose... Read More

A Free Natural Medicine Which is also Your Strongest, Most Abundant, and Easiest to Use

We've all heard, haven't we, that a 40-year-old was considered elderly in the past? With America's aging population, why wouldn't we take advantage of reasons to count ourselves lucky to live beyond 40? After all, as little as 200 years ago the average life span in North America was 37... Read More

If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried

The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that.Unless you're taking anti-inflammatory drugs, the purpose of the pain... Read More

Setting Up Your Office For Health

If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of problems that can affect us... Read More

Are You Suffering From Chronic Constipation?

Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is not recognized as a degenerative disease or serious... Read More

About Candida, Its Symptoms & Treatment

Candida is a fungal infection affecting the moist external area of the body like mouth, nostril, in side folded skin and vagina basically of a parasitic fungus. There are many types of Candida fungus like Candida Parapsilosis, Candida Tropicalies, Candida vini and sub-types named after the infected areas like Cutaneous... Read More

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Just The Tea FAQs: Health Benefits (Part II)

A hot cup of tea might be just the thing... Read More

A Lifestyle Approach to Remedy Snoring

If you want to remedy snoring, you have to find... Read More

5 Ways to Deal With ADHD

With an increasing number of our youths suffering ADHD, stress... Read More

Eucalyptus Pure Essential Oil

Eucalyptus pure essential oil is obtained from the leaves and... Read More

Crystal Healing

Ask and you shall receive!! Persuaded by popular demand, I... Read More

Ayurveda Approach to Genital Herpes

Dosha theory which help in diagnosis of the diseases.According to... Read More

How To Find Your Way To Healthy Longevity

As the old saying goes, are you "a picture of... Read More

What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?

My first yoga retreatI never wanted it to stop. It... Read More

Hypnosis CDs vs One-to-One Treatment

What's best?Whenever we are about to invest money, whether it... Read More

Pros and Cons of Isopropyl Alcohol

Recently, the term "isopropyl alcohol" has been liken to poisonous... Read More

How to Prevent Snoring?

Snoring is noisy breathing through the mouth and nose during... Read More

Green Tea for Health: Your Heart Will Thank You

I began drinking green tea about five years ago after... Read More

Why Your Search for Pain Relief Needs a Strategy

If you're like most of us who have known chronic... Read More

The Basics of Hypnosis

You've seen the stage acts where a hypnotist selects someone... Read More

Flu Vaccine Hysteria

Last week the media circus surrounding the flu vaccine reached... Read More

Hypnosis - What Exactly is it?

Hypnosis is probably not what you think it is. Hypnosis... Read More

Bodily Attributes!

The revolution is indeed underway. Money married to desire, imagination... Read More

Natural Aromatherapy, Essence of Health

Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and... Read More

Sheepskin Underlays, For a Better Sleep

Sheepskin a better sleep If you want a better sleep,... Read More

Understanding Massage Therapy

We've all heard of massage and many of us have... Read More

The Origins of Aromatherapy

Aromatherapy, which involves the use of essential oils to treat... Read More

Top Ten Reasons Natural Hormone Replacement Therapy Works

Studies and research show natural HRT really works. By using... Read More

The Whys and Habits of Anxiety & Panic Disorder

Just about everyone asks themselves why? Why did I get... Read More

The Chevreul Pendulum - A Tool for Accessing Your Subconscious About Your Pain

The Chevreul pendulum is a simple device for communicating with... Read More

Isnt It Time For WHOLISTIC Medicine?

I posted a story the other day on one of... Read More

The Benefits of Swedish Massage

Swedish massage is the most common form of relaxation massage... Read More

Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from... Read More

How To Use Cascara Sagrada as a Constipation Remedy

Cascara Sagrada comes from the bark of the buckthorn tree.... Read More

Allergies: Why Do You Have Them?

Next time you reach for your Claritin, think about this:Allergies... Read More

Cure Arthritis? Right!

Arthritis sufferers are daily bombarded with new, better, more exciting... Read More

Using Herbs to Relieve Hemorrhoids ? Aloe Vera, Bilberry, Butchers Broom

To relieve hemorrhoids first look for ways to get your... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for... Read More

Use Fresh Herbs In Your Cooking

Many common herbs that you might use in cooking are... Read More