Eating Junk Food -- The Hidden Price

You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There... Read More

Health in the Self

What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Thus a person is healthy when '"established in the self."... Read More

Superfood or Superfad

I have been reading a lot lately on the subject of anthrocyanins. Anthrocyanin is a pigment found in many fruits and vegetables but especially in berries.Studies have been done on a variety of berries to discover the possible health benefits as dietary antioxidants. Blueberries have been thought to have the... Read More

Are Herbal Remedies The Answer?

It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or... Read More

Aromatherapy Candles

Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent... Read More

Body Calling: All Natural Cures

Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils. In the 1970's vitamins, minerals and natural enzymes were considered a cure for the fatal and terminal inherited disease Cystic Fibrosis. This research and discovery took... Read More

Aphrodisiacs: Increasing Sexual Desire and Capacity

Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical... Read More

Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.So if... Read More

Hinoki: Natural Essences in Abundance

Living in a hectic urban landscape, do you look forward to a return to nature, where the richness of plant essences can soothe your fatigued spirit? With the refreshing fragrance of hinoki, an ancient plant that emanates a rich store of natural energy, you would feel immersed in an oasis... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief as well. Here's a drug-free way you may be able to increase your supply of this natural painkiller.If you're taking the depression meds known as SSRIs (selective serotonin reuptake inhibitors) to increase the serotonin available in your brain, you already... Read More

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Strengthen the Immune System Naturally

"Among the most exciting applications of herbal medicine lie in... Read More

Five Simple Steps For Treating Heel Pain

If you experience a sharp pain in your heel at... Read More

Genital Warts Natural and Alternative Treatment Remedies

Have you been diagnosed with genital warts caused by the... Read More

Health and Anti-Aging

Some words about anti-aging and disease preventionThe aging process is... Read More

Essential Oils Are Essential For Our Time

What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for... Read More

Hypnosis - What Exactly is it?

Hypnosis is probably not what you think it is. Hypnosis... Read More

Arthritis and Aromatherapy

Arthritis is an inflammation of the joints and is characterized... Read More

What Is Reflexology?

For the Reflexologist, the feet are a microcosm of the... Read More

Natural Health

Natural Health is a form of alternative lifestyle whereby individuals... Read More

Athlete Foot Remedies

Athlete foot is a common skin infection that is caused... Read More

Hidden Benefits of Reflexology

The holistic therapy of reflexology has been used over the... Read More

Medieval Remedies That Still Work Today

Home Remedies - Facts or Quacks?In a previous article we... Read More

Your Body is a Map of Your Consciousness

Everything begins with your consciousness. Everything that happens in your... Read More

New Hope for Chronic Fatigue and Fibromyalgia Sufferers

There are numerous theories with regard to the causes of... Read More

How Do You Get Hemorrhoids?

A lot of people don't even know they have hemorrhoids.... Read More

Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can... Read More

Alternative Medicine vs Conventional Medicine - Pt 2

In Part 1 we discussed the fact that alternative medicine... Read More

How Pain Relief Visualization Statements Work

Visualization statements represent the specific language that your subconscious wants... Read More

About Child Bedwetting

Bedwetting also known as nocturnal Enuresis is a common problem... Read More

Kill Your Stuttering/Stammering Demons

Apparently one percent of British people suffer from the speech... Read More

Low Back Pain - Ayurvedic Management

Low back pain is one of the most common pain... Read More

Ginseng: Root of Immortality

Translated to mean man root in Chinese, the name ginseng... Read More

Treating Urinary Tract Infection (UTI) Without the Use of Antibiotics

What is a urinary tract infection (UTI)? A Urinary Tract... Read More

The Benefits of Swedish Massage

Swedish massage is the most common form of relaxation massage... Read More

Aromatherapy for Common Ailments

Aromatherapy works in several ways to combat common ailments. Essential... Read More

Green Drink For Constipation

A green drink is a powerful drink that can help... Read More

Classical Music Therapy

Music, more than entertainment, has played an instrumental role in... Read More

Sleep And Massage Therapy

Hands-On Therapy for Peaceful SleepOne alternative medicine approach is a... Read More

How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain

Emotions, food and lack of sleep can all be potent... Read More

Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers

Stripped from the scenes from science fiction novels and films,... Read More

The Health Care Crisis - and a Solution

We are presently facing a health care crisis that is... Read More

Radical Healing

This title to a book by Rudolph Ballentine deserves more... Read More

Using Psyllium For Relieving Constipation

If you have asthma, do not take or use psyllium.... Read More