The Mechanics & Effects of Smoking

So exactly what does happen when you smoke?Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an addict may inject into his veins.Because nicotine is a quick-acting drug the levels in the... Read More

What Does The Label Vegan Mean in Bedding Products?

Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing. Vegan also means these natural materials have not been... Read More

Not Sure About the Mind?Body Connection? You Already Use It To Produce Pain Relief

But Not Nearly Often EnoughIf you're skeptical about your ability to use your own subconscious to ease pain, consider this: you already do it. But you do it by accident, so you don't notice. Here's how to do it on purpose and get better results. Let's say you had a... Read More

Biofeedback: Applying the Mind to Health

What is biofeedback?In biofeedback you expand self-awareness and practice powerful self-healing under guidance. This is often done with measuring devices to train for relaxation. However, the true goal is expanding the dynamic range and flexibility of your physiology. The benefits are enhanced self-regulation and more robust health.A biofeedback loop starts... Read More

Health & Longevity With BelAir Aromatherapy

1. Clean and Fresh AirBacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection. Bel' Air aromatherapy can help eliminate the harm from such floating debris, effectively preventing onsets of airborne ailments such as allergies, rhinitis,... Read More

Are You Really Overweight?

If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass... Read More

Herb Remedies

Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. The Bible tells us Kings journeyed many miles to bring frankincense and myrrh as gifts for Jesus.Indeed the Bible makes references to herbal medicine. In Ezekiel, Jesus says "the fruit of the tree... Read More

Honey! Natural Treatment for Gum Disease

There is quite a bit of talk going on about the antimicrobial properties of the sweetener, Xylitol, which is a product manufactured from cornstalks. The dental hygienist community (discussion groups) is where I am seeing most of this and my understanding is that it is a pretty good product as... Read More

Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth

If you have high cholesterol, you should educate yourself about the natural options that are available to you, to help lower your cholesterol, before diving head first into taking prescription medications?which are generally loaded with side effects, some of which can be dangerous and even fatal.There are various options available... Read More

Treating West Nile Virus with High Quality St. Johns Wort

West Nile Virus, although new to the U.S., is well-documented. The Centers for Disease Control identifies it as a flavivirus, a member of the Togavirus family. It is closely related to yellow fever and dengue fever. This is important because the Togavirus family are encapsulated viruses, i.e., they are covered... Read More

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Heart Healthy

"Open your heart to me, my own," whispers Grandmother Growth... Read More

An Aspirin A Day Can Give You Cancer

I want to share a health alert with you. So... Read More

Massage Magic - Music & Touch

What Massage Therapists Do!Have you ever thought what massage therapists... Read More

Is Shiatsu Massage the Ultimate Stress Relief Treatment?

My first shiatsu massageI opened my eyes suddenly. He was... Read More

Alter Your Perceptions

This article first appeared in The Sept. 2004 issue of... Read More

Vibrational Medicine

Vibrational medicine attempts to treat people with various forms of... Read More

More Sinus Headaches Home Remedies

One of the best sinus headaches home remedies, is called... Read More

Use Digestive Enzymes to Reduce Hemorrhoid Inflammation

Using digestive enzymes when you have hemorrhoids is a good... Read More

Consultation Guidelines For Hypnotherapy

The initial consultation may well be the most crucial aspect... Read More

More Vegetable Constipation Remedies

Here are more constipation remedies using vegetables. Use vegetables every... Read More

Kundalini Questions

Alex Wrote;"What is the difference after the kundalini awakens, and... Read More

What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?

My first yoga retreatI never wanted it to stop. It... Read More

Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit

We can all learn something new every day! And good... Read More

Magnetic Therapy, How And Why Magnets Effect The Body

Have you ever read or have been told that "it... Read More

Essential Oils Are Essential For Our Time

What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for... Read More

Crystal Healing

Ask and you shall receive!! Persuaded by popular demand, I... Read More

Amazing Artemesias

Artemis - Goddess of the herbalist - gives her name... Read More

Allergies: Why Do You Have Them?

Next time you reach for your Claritin, think about this:Allergies... Read More

Feng Shui for Your Health and Vitality

How many of us wake up in the morning feeling... Read More

Prevent Disease By Thinking Differently Than Experts

Did you know that all physicians and medical researchers have... Read More

With A Little Help From Our Friends

The quality of one's life to a large extent is... Read More

Complementary Therapy The Route To Better Back Health

Find Out How to Reduce and Eliminate Chronic Back Pain... Read More

Toxins Make You Fat and Shorten Your Life

When your body is toxic, toxins hide and embed themselves... Read More

What Is Thought Field Therapy?

Dr. Roger Callahan is and American psychologist who discovered Thought... Read More

How to Treat Your Liver Right

The liver has many functions, but the one I will... Read More

Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations

(*In this group are included pain in the back, neck,... Read More

Colloidal Silver - Time For a Comeback?

I'm sure you know what it's like to be sick.... Read More

Pyrethre: Pest Terminator

HistoryThe pyrethre herb is supposedly named after a famous temple... Read More

Colon Cleansing

Colonics are one of the best types of medicine. They... Read More

Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief... Read More

Quick Tip for Runners Who Have Knee Pain

Running with knees that hurt and are not getting better... Read More

The Maharishi Ayurveda Approach to Allergies

Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response... Read More