The Truth About Dandelions!

Dandelions are not weeds! They are wild vegetables. In Greek mythology, Hecate fed Theseus dandelions for 30 days so he would become powerful enough to defeat the Minotaur. Though this is just the stuff of legend, this story gives us an insight as to the powerful properties of the lowly... Read More

Exercise: Tai Chi for Mind, Body, and Spirit

The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in... Read More

Fasting is the Fast Track to Detox

Because of our mechanized and industrialized society we find toxic chemicals such as lead, mercury and arsenic polluting our food, air, water and soil. The human body works hard to eliminate toxins, but as exposure increases, the body is less able to detoxify. One way we can help eliminate these... Read More

Alternative Medicine, Complementary, Integrative, Wellness, Holistic ? What Do They All Mean?

Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors. People spend more money on alternative medicine than they do out-of-pocket on Western medicine.Another way that alternative medicine has grown is in the different labels. We have so... Read More

How Brewer?s Yeast and MSM Clear Constipation

Brewer's yeast can help to ease, reduce, or clear your constipation. If you can handle the taste, add it to your juices morning and night.Brewer's Yeast contains all B vitamins, except B12. It also contains many vitamins, minerals and is high in amino acids. When you first use brewer's yeast,... Read More

Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases... Read More

Natural Aphrodisiacs - The Right Way

Aphrodisiacs are amongst the oldest cures, being ones of the ancient natural medicines used by mankind. From China to Mayan Empire or Inca, these plants and aliments were often considered magical, belonging only to the gods.The interest that natural aphrodisiacs has risen was not manifested because of a greed for... Read More

Alternative Medicine

Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other alternative... Read More

Top 3 Yogis Secrets for Health and Happiness

For hundreds of years, the yogi's have been known to know the secrets for health, peace and happiness. In this short, but informative article, I will briefly describe 3 of these secrets with you.Let's get started:Secret#1: You are not your physical body.The Yogis believe, you know, that the real Man... Read More

Foot Reflexology and Detoxification

Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!What is foot reflexology?Reflexology is an ancient natural therapy which utilizes energy zones on... Read More

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Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

Watch Out for Alternative Medicine Charlatans!

Forget those CrystalsAs an integrative medical practitioner, I keep an... Read More

Alternative Health Care is Under Attack by a Hidden Standard - The Unfortunate Case of Dr. Shortt

A recent case in the news highlights an alarming trend... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief... Read More

Becoming A Certified Reflexologist

Reflexology is something I've used and loved since I was... Read More

Benefits of Wheatgrass Juice - What, How, and Why!

Since the late 1960's, wheatgrass has become frequently discussed in... Read More

Static Magnetic Therapy: Does It Really Work?

Recently, a number of articles have been published on static... Read More

Arthritis and Aromatherapy

Arthritis is an inflammation of the joints and is characterized... Read More

Urinary Tract Infection (UTI) Symptoms

Urinary tract infection is caused by bacteria in one of... Read More

Chelation and Clathration

Chelating is the process of removing toxic materials, metals and... Read More

How to Use the Subconscious to Cope with Body System Triggers of Your Pain

The musculoskeletal, immune and endocrine systems can all be potent... Read More

Pa-Kua Feng Shui Basics

FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese),... Read More

Different Detox-cleansing Regimes

Your body should clean itself naturally, but today's diets make... Read More

Health and Anti-Aging

Some words about anti-aging and disease preventionThe aging process is... Read More

Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia

Approximately 10 million Americans suffer from a condition known as... Read More

The Truth About Dandelions!

Dandelions are not weeds! They are wild vegetables. In Greek... Read More

Inflammatory Arthritis: Alternative Treatments

There are two main types of arthritis: inflammatory arthritis and... Read More

Natural Sleep Aid Tips and Remedies

This article is a summary of some of the sleep... Read More

What Is Reiki?

Reiki is an ancient form of energy healing in which... Read More

The 7 Best Ways To Use Your Subconscious for Pain Relief

Your subconscious has influence over 7 different factors that could... Read More

Just The Tea FAQs: Health Benefits (Part I)

Hands up all those who can't get through the day... Read More

Flu Vaccine Hysteria

Last week the media circus surrounding the flu vaccine reached... Read More

Constipation Relieved Naturally

Constipation is a problem that affects many Americans every day.... Read More

How To Use Senna For Constipation Relief

It is known that Egyptians used senna tea to relieve... Read More

Chiropractors: Theyre on My Team!

Whenever I see the title "men's health", it conjures up... Read More

YARROW TEA (Achillea Millefolium)

An amazing tea that can help with colds and flu,... Read More

Bodily Attributes!

The revolution is indeed underway. Money married to desire, imagination... Read More

Herbal Medicine for Diabetes

Herbs used in traditional Indian medicine to treat diabetes seems... Read More

Maintaining Healthy Vision Naturally

The training of our eye doctors in this country is... Read More

Toxic Plastic Water Bottles

I recently received a question from one of my readers... Read More

Tips for Staying Young Eternally

What is something that goes up but never comes down?... Read More

Anxiety Warning Signs

How do you know when you are suffering from background... Read More

A Constipation Home Remedy - Cayenne

Cayenne is a constipation home remedy that is effective in... Read More