Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Now scientists have found that we can eat foods to help us both prevent cancer and fight cancer.Take Broccoli sprouts. Broccoli sprouts are rich in a compound that... Read More

NMT: Trigger Point Therapy and What to Look for in a T Bar

Massage therapy is as ancient as noodles. People have been striving to reach a state of ultimate comfort and efficiency, while at the same time, cutting the work load.I believe that is a great goal to work towards, and I want to highlight how my experience with Sorbo Vibe rubber... Read More

Some Alternative Health Strategies

CAM (complementary and alternative medicine) therapies are generally classified into 5 seperate categories or domains. Some of these domains have sub-domains but we will broadly go into them here.Alternative Medical Systems are built onto entirely different systems of theory in regards to the body and have evolved in a completely... Read More

Pa-Kua Feng Shui Basics

FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance. Where there is light, there will always be darkness; where there is fire, there will always be... Read More

Natural Pain Management

Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods,... Read More

Air Fresheners, Or Are They?

For years I've prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong. One of the primary "no nos" was air fresheners.... Read More

Urinary Tract Infections Helped with Cranberry Juice

Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts... Read More

Could You Have Lyme and Not Know It?

If you have ever been bitten by a tick, flea, mosquito, gnat, or mite or have been sexually active with someone who has been bitten, then you are at risk for Lyme Disease. Lyme can also be transmitted from mother to unborn child and through breast-feeding. Contaminated food can also... Read More

Arthritis Diet Myths- Dont Be Fooled By These Food Fables!

One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. Save your money.A recent popular diet, the Dong diet, advocates the elimination of fruits, red meats, and dairy foods.... Read More

Cure for Shingles

Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid. These blisters are caused by the varicella-zoster virus, a virus from the herpes family causes chicken pox in us. Shingles may cause permanent damage to vision and hearing capability... Read More

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Seven Sinus Headache Solutions

1. Try steam inhalation as one of your sinus headache... Read More

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder is a mental and emotional condition that... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

Natural Aromatherapy, Essence of Health

Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and... Read More

Top 10 Trends in Healthcare

America is undergoing a dramatic shift in healthcare. Actually, ten... Read More

What is Hypnosis?

"Hypnosis" refers to the power that words and ideas have... Read More

A Stitch In Time Saves Nine - Prevention not Cure

It is a sad fact that most people pay little... Read More

Limitations You Should Know About When Using the Subconscious For Pain Relief

As powerful as the subconscious can be in relieving pain,... Read More

The Honeybush Miracle

Perhaps a little eclipsed by the world-wide success of Rooibos,... Read More

Going Beyond Diffusion

Beyond DiffusionThis advanced diffusion system is designed for continuous operation... Read More

Acid Reflux and Heartburn Natural Remedies Part I

Here is a list of natural remedies that you can... Read More

Three Immune System Building Natural Remedies

Here are three products that can help you elevate your... Read More

Is Shiatsu Massage the Ultimate Stress Relief Treatment?

My first shiatsu massageI opened my eyes suddenly. He was... Read More

Starbucks Green Tea Frappachinos, Can They Prevent Cancer?

Starbucks now offers the Green Tea Frappachinos, yes I had... Read More

Medical Alert Jewelry: A Life Saving Fashion Statement

No one really wants to be labeled as "different." And... Read More

Learn How to Do A Successful Gall Bladder Flush

To do a Gall Bladder Flush you will need the... Read More

The Tribrain and Trauma Therapy

When someone experiences a trauma they go into immediate shock.... Read More

The Facts About Glutathione and Parkinsons Disease

Parkinson's Disease (PD), a devastating illness, occurs in one of... Read More

Hypertension, An Alternative Approach

For many years high blood pressure has been defined based... Read More

Boost Self Confidence Through Hypnotherapy

What is self confidence and how do you get it?... Read More

Foam Pillows are Changing the way the World Sleeps

For countless people worldwide, getting a good night's sleep on... Read More

The Writer As Activist

Almost two years ago, before the release of my first... Read More

My Search for Happiness in the First Year of Sobriety

DAY 1: HOUR BY HOURHappiness in sobriety? Could this really... Read More

Alzheimers Disease: Notes from a Medical Intuitive?s Casebook

In my medical intuitive practice, I have often been consulted... Read More

Hypnosis - What Exactly is it?

Hypnosis is probably not what you think it is. Hypnosis... Read More

Quiet Discoveries Lead to Fast Sinus Relief

It's amazing what you can find when you start your... Read More

History of Essential Oils

Extracted from botanicals, that is, from plants and trees. They... Read More

The Origins of Aromatherapy

Aromatherapy, which involves the use of essential oils to treat... Read More

Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after... Read More

Holistic Is Not A Four-Lettered Word

If you're anything like me, then you've got a certain... Read More

Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the... Read More

Fasting is the Fast Track to Detox

Because of our mechanized and industrialized society we find toxic... Read More

Teas From Plants Around You and Their Benefits

All teas unless specified are brewed with 1 teaspoon dry... Read More