A Fresh Look at the Choices We Make

We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about.

Most of us have made choices in the past that are we not proud of and may prevent us from moving toward the future. If you have made wrong turns and guilt prevents you from moving forward, think about this:

There are a few needs motivation theories that may help to explain: The ERG theory and Maslow's Hierarchy of Needs are two. While Maslow's theory explains that we must fulfill the most basic needs first, the ERG theory suggests that we could be working on more than one dimension at a time after minimally fulfilling the basic needs.

These theories come into play for instance when an abused wife feels she can't leave her husband. Her need for security, i.e.: a home, food on the table is put before the need for her safety.

A person making minimum wage may be working so many hours just to provide food and shelter that the thought of education seems nothing but a dream.

If you are living in an unsafe neighborhood, your efforts to remain safe may take up so much of your time that it's difficult to consider social needs.

Choices we've made in the past are often based out of a need to fulfill. Our choices may have been limited and it's even possible that years down the road we've forgotten the details. The next time your internal dialogue starts eating away at you, stop to think of where you were in the hierarchy.

For further study: http://www.envisionsoftware.com/articles/ERG_Theory.html http://www.envisionsoftware.com/articles/Maslows_Needs_Hierarchy.html

Cathy Gariety is a Registered Nurse and Personal Coach at Power Group Coaching based out of Ann Arbor, Michigan. Email her at cgariety@Power-Group-Coaching.com

In The News:


pen paper and inkwell


cat break through


Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge

Leaders today have many challenges when it comes to guiding... Read More

How to Solve Disputes with the Helicopter Talk Technique

Do you ever find that when a friend asks for... Read More

Your Mindset Determines Your Success in Life

To keep at the top of your game you have... Read More

Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition

"Nothing is more practical than for people to deepen themselves.... Read More

Why Don?t You Just Stuff It ALL?

You got busy at work, got busy in your marriage,... Read More

Executive Coaching and Effective Learning

We've all been through training events-workshops, seminars, and courses that... Read More

What Do You Have To Give?

"Happiness is not a matter of good fortune or worldly... Read More

A Live It

Real change happens only when it becomes part of our... Read More

Beware of Psychic Vampires

I am often asked how I stay happy and motivated... Read More

Transitions: Moving Through Change With Grace

MOVING THROUGH CHANGECreating any major change in our lives can... Read More

Success at Work : People Skills : Complaining

Do you know an individual at work who is a... Read More

Do You See Clearly?

"I don't see how I can just make up my... Read More

Be Better at Business ? And Lose Weight, Too!

In business, individuals often secure the services of a success... Read More

Do You Make These Common Mistakes When Talking to People?

Many moons ago. Talking to people was something I avoided... Read More

Do You Want to Impress Others? Then Don?t Talk ?Listen

Recently my friend Michelle was concerned about a professional conference... Read More

Just Listen, Please!

When did you last do that? When did you last... Read More

Transform Your Image And Accelerate Your Success

Being a lifelong student, I am regularly attending seminars etc.... Read More

Aim For Your Star

"Aim for your star, no matter how far, you must... Read More

The Biggest Loser

I am a "Loser". You're gonna learn from this writing... Read More

How to Coach Yourself!

Some people are not in a position to work with... Read More

The Difference Between Approval and Appreciation

Having worked with individuals, couples, families and business partners for... Read More

Sometimes, It Just Takes ONE Conversation to Change Your Life!

I was thinking this morning about the importance of the... Read More

7 Effective Ways To Boost Your Self Esteem

1. Get a life purpose statement.A well thought out life... Read More

Poise, Posture, and Performance

Good posture is seen to have many advantages. From an... Read More

You Are Never Trapped!

"The meaning of life is that it stops." -Franz Kafka... Read More

Executive Coaching -The Business Benefits

Executive coaching is an investment for you and your business... Read More

The Joy of Learning!

"Part of what motivates me to write this book is... Read More

Can Versus Cant

It is my personal opinion that there are two words... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More

A Small Piece Of Carpet

Have you ever noticed how the way you feel about... Read More

Skills for Change

The name of the game is CHANGE -- that's true... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

The Right Coach

Who is the Best Coach For Achieving Your Goals?A friend... Read More