Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means.
When it's all said and done, "things" do happen right? In fact there is a bumper sticker that I am sure you have all seen which had been the National catch phrase that really summed it up in a more colorful manner....IT Happens! Remember that one?
Well, this got me to thinking...you know what? That sticker is right, life is going to throw us a few curve balls now and then. I believe that is simply a part of life itself. It's not really a matter of If something challenging is going to come our way or not, but only when these things are going to arise. Now if this is an agreed upon statement, let's continue down this road a bit more...
Since things are going to happen anyway, shouldn't we maintain the most Positive solution searching attitude toward them for when they do? I mean, it beats the alternative doesn't it? And have you ever noticed that no matter how dreaded the situation seemed at the moment, over time it is realized that it wasn't so horrible after all? I tend to refer to this as "mid-night thinking", you know, when we lay awake in the middle of the night worrying over every little thing, every little sound, every problem or situation that we possibly could, and then in the morning we realize that everything is fine and we laugh at ourselves, wondering what the heck we were worrying about in the first place?
For, when daylight comes, or any light is cast upon our crisis, (like reality) it's our Interpretation of the experience, not the experience itself that determines the emotions we attach to it. And even more importantly, it's this reaction (the way in which we respond to adversity) that others determine our character as a person to others. What do I mean by this? Well, simple really...we learn more about someone's character on their bad day-when things go wrong, far more than we can learn about them while everything is going right. Let's face it, it's easy to be all happy and go-lucky when things are going your way, but it's when the chips are down that we learn what we need to most about who they really are as a person.
A dramatic illustration of this was unfortunately on 9-11. Why did mayor Guliani and president Bush's support and approval rating go through the roof on this infamous day? It was Because everyone saw how they dealt with crisis, and then the world took notice and applauded their strength, gaining the respect of the Nations by the way they handled their horrific situation.
Some saw this tragedy as something that would pull the American people apart, others, especially the aforementioned, saw it as an opportunity to pull us all together. Things were the way they Thought they were, because they thought they were that way.
An adverse example would be where we've all seen (great) things, wonderful things, happen to others, like someone getting a promotion at work that some would dreamed of, and then heard them say under their breathe in a sarcastic tone, "well...it looks like now I'll be having to work more than ever, whoopee...great promotion." never appreciating the opportunity being bestowed unto them.
Compared once again in a brighter light to when we've seen tragedies that most would run from, and witnessed people rise to the moment and make the most of it, learning from the experience if nothing else, what we will never tolerate again.
What's the true difference here? I believe it comes down to this, we have two choices, 1.) We can let the situation dictate our attitude, OR 2.) We can let our ATTITUDE dictate the situation. The best part is, the choice is ours.
Now with this in mind, for the next time things come up, and come up they will...write down this simple little message and keep it with you, or even better, write it down twice, once for yourself and another to share with someone you love.
"Things are the way you think they are, because you think they are that way."
Keep Smilin'
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to: GregReid@AlwaysGood.com
About The Author
Gregory Scott Reid, GregReid@AlwaysGood.com
Speaker and two-time #1 best-selling author, The Millionaire Mentor and Wake Up: Live the Life You Love
One of the mainstays of American culture is the "Great... Read More
The other day I was late for something. Not very... Read More
(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More
In ancient times, a King had a boulder placed on... Read More
At a recent networking meeting Jana asked for a recommendation... Read More
A recent study at the University of Florida found that... Read More
Good posture is seen to have many advantages. From an... Read More
"The more I want to get something done, the less... Read More
So, you're ready to start coaching. You either have some... Read More
Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More
Life is all about choices. And so is the way... Read More
If you are anything like me, you may have noticed... Read More
Whether it's making a prospecting call to a promising business... Read More
It does make you wonder sometimes, doesn't it? You know... Read More
January is the king of months for those looking to... Read More
If you've been around the Internet for more than two... Read More
But people love being coached. It's respectful and considerate of... Read More
If you need to put on boots and grab a... Read More
The world is full of phonies and scammers these days.... Read More
Many people use their sofa and TV to help them... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
As a Life Coach I quickly identified most individuals wanted... Read More
People of two opposing ideas can stir up arguments and... Read More
A large percentage of business are stuck, tied to narrow... Read More
How would you like to get along even better with... Read More
"People pleasing can leave you feeling empty and taken advantage... Read More
Can you hear your compassion? It's time to crank it... Read More
The effective coaching of employees by their line managers is... Read More
Settling is about not embracing what is best for you,... Read More
Often while talking to people about my coaching practice I... Read More
One of my clients gave me permission to tell you... Read More
As an ADD Coach, I usually begin my conversations with... Read More
Do you have a self-development toolbox? Do you have a... Read More
What is it like to be on the receiving end... Read More
When a conversation is not working out there is the... Read More
We live in a world of rapid change and uncertainty.... Read More
Why should or would someone hire a life coach? Well,... Read More
For adults with Attention Deficit Disorder (ADD), details are a... Read More
In my work with individuals and couples, I see many... Read More
Have you ever thought about what really creates self-esteem? Having... Read More
It's four weeks away and you don't have any plans.... Read More
To keep at the top of your game you have... Read More
"The latter part of a wise man's life," said Jonathan... Read More
Athletes the world over have coaches. Yet, workers whose very... Read More
In this article we would like to help you explore... Read More
"I can't seem to discover why I'm on the planet.""What... Read More
What Is Your Definition of Success?If you want to create... Read More
Articulating repetitive statements with emotion will inevitably connect you to... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
Of the 60,000 people who lived to be over 100... Read More
Preparation: If you desire advertising the group, announcements need to... Read More
I was thinking this morning about the importance of the... Read More
Recently my friend Michelle was concerned about a professional conference... Read More
So many people go through the motions of trying to... Read More
I've been through a couple of checklists in the past... Read More
Are you looking for someone who will hold you accountable... Read More
Once upon a time, a very long time ago, when... Read More
This article is for those of you who coach or... Read More
There are times when we truly look forward to something... Read More
Coaching is an effective process used to support individuals in... Read More
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
Traditionally, mentors volunteer the wisdom of their experiences to help... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Did you hire a "life coach" to help you sort... Read More
We don't change. I imagine such a statement could find... Read More
I'm almost always a calm and collected person. Or at... Read More
Coaching |