Use all of your brain to be your most effective.
"Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or not. Most of us call it our subconscience. This part of your brain is processing what your awake aware or cognitive part of the brain is telling it is going on. Our subconscience is not aware of any rational or philosophical system. It just helps us process the stuff we see, feel, smell, taste and hear. It is the core of our intuition. And most of all it can be exercised and controlled.
When we understand how to feed our subconscious so it will work out our problems and help us get to where we need to be there is nothing you can't achieve. Didn't your mother tell you "There's nothing you can't do, if you just set your mind to it." Listen to your mother, she was right. In fact she gave you the best advice you will ever get about how to get ahead in this world. If you can see it, you can do it.
Now you say 'Andrew, that sounds all fine and good, but have you ever got this thinking stuff to work?'
"Yes I have!" In fact the reality of this web site is the result of my imagining what could be done and then seeing all the parts in place and how they will fit together. At this time it is not complete, but I know what I want to see in place and how I will get it done. It is something I did with my brain, but the results will be with my hands.
Limber Up The Neurons
Let's do a very simple exercise so you can try it out for yourself. Look around the room you are in. Find something that someone made. Take a wooden chair for instance. Go back in your mind and see the tree that was growing in the forest. All green and beautiful. A trunk straight and tall. Then a lumberjack comes along with his or her chain saw and goes about cutting it down. Later a large piece of equipment comes along and gathers up the tree trunk that has been trimmed to a log and takes it to a lumber mill. At the mill the tree is cut into boards with a huge circular saw sorted, stacked, graded and finally the boards are placed in a kiln to dry the wood.
Heated steam dries the wood and then it is taken out, packaged by grade and then shipped to a furniture maker. At the furniture factory there are people who receive the materials from the trucking company that brought the wood to them and then again the lumber is inspected, sorted and then each piece goes through a manufacturing process. The legs, back, bottom supports, and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished.
Another worker applies the finish coats of varnish or paint to preserve and bring out the beauty of the chair design. Finally the chair is packaged, put on another truck and shipped to a furniture store where you see it and think, 'That would look great in our living room. Let's get it and have it for this evening.'
You might not have ever imagined all that about your chair. But something similar did happen to make that chair appear in your home. Relax and go back over each step as you see it happen in your mind. In a little while you will see each of the machines that you imagine created the chair and finally you will see the truck that brought the chair to your house.
Practice...Practice...Practice
Try this exercise for three or four days in a row and see if it doesn't get more real each time you do it. As you do the reality of the chair becomes something that you can believe in more and more. Just as the chair becomes more vibrant and real in your mind. Any other thought can do the same. A famous 19th century scientist Nikola Telsa the inventor of the "telsa coil" that makes your hair stand on end with static electricity, once said he made no invention without first seeing the entirety of his experiment in his mind working as he knew it would. Mr. Telsa knew the power of using his mind to work out the problems he sought to solve. He actively employed his conscious and subconscious mind to solve these problems by seeing them as final solutions before he ever tried to perform any of the work for the project.
Now that's mental power. But all of us have the same capability. All we have to do to make it work is to use our minds regularly and purposefully.
Write and let me know how you are coming along. I'm looking forward to hearing from you.
In the next segment I'll share the secret to focused thought. How to keep our thoughts on track. Until then, don't just sit there...
Let's Get Started!
Andrew Abernathy
Founder, Put It iN Thought
About The Author
© 2004 All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if the entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm
Mr. Abernathy presents a creative and clear body of work that is based on experience, scientific research and common sense. He created the PINT Web Workshop to train others in the practical use of proven neuroscientific discoveries that reveal how you can change your life. See www.PutItiNThought.com for a ten day introduction to the PINT Web Workshop.
![]() |
|
![]() |
|
![]() |
|
![]() |
Leaders today have many challenges when it comes to guiding... Read More
Are holiday bills surprising you? Are you hoping that if... Read More
In my speaking engagements I have often compared coaching today... Read More
Successful people have always had clear, focused goals that guide... Read More
Organizations are finally creating cultures that support a work and... Read More
Dogs distrust hot air balloons. I gathered this tidbit as... Read More
Most of us know that assertiveness will get you further... Read More
You undoubtedly go through this, too. A few times a... Read More
A friend called me the other day from Lower Alabama.... Read More
It started out like any other Wednesday - reports to... Read More
You, like many others, may have come to this article... Read More
I have been a member of a group called the... Read More
Direct Answers - Column for the week of July 15,... Read More
"The indispensable first step to getting the things you want... Read More
Each of us has our own set of personal values;... Read More
Having a mentor can mean the difference between success and... Read More
And ironically the more we worry about it, the more... Read More
In Corrogue the air is chill and the frost is... Read More
From grimaces to stomach knots, talking about marketing seems to... Read More
Imagine yourself as the only means of financially supporting you.... Read More
A large percentage of business are stuck, tied to narrow... Read More
Do you realise that if you're green you're growing and... Read More
"I can't wait!" she exclaimed over the phone. The anticipation... Read More
Six steps we can take to reduce our risks for... Read More
Ever been in a situation where it seems like minor... Read More
Watching the news can be hazardous to your health.It's a... Read More
The "little bit extra" is a very powerful concept to... Read More
Have you ever noticed how the way you feel about... Read More
If you need to put on boots and grab a... Read More
I looked up the definition of "to dither" before writing... Read More
What can we learn about careers from watching Donald Trump... Read More
I met Sean a year and a half ago in... Read More
1. Know your purposeAre you wandering through life with little... Read More
Why are you so busy? Do you really have too... Read More
As a Life Coach I quickly identified most individuals wanted... Read More
Excerpt From The Relationship Handbook: How to Understand and Improve... Read More
"Part of what motivates me to write this book is... Read More
Coaching is perhaps the most effective method of increasing performance... Read More
Every 12 months, as the New-Year rolls around, we all... Read More
"Tell me what company thou keepst, and I'll tell thee... Read More
You know, what are you saying to yourself? There's always... Read More
How are you smart?Let me count the ways.Harvard professor Howard... Read More
We all need to decide whether to "play it safe"... Read More
Do you often feel lonely, anxious, or even depressed? Is... Read More
Direct Answers - Column for the week of July 22,... Read More
As a whole I think there is a sad tendency... Read More
In our daily lives as well as in our businesses,... Read More
As a healthy business owner or independent professional, how do... Read More
It's past bedtime for most working men. It's not unbearably... Read More
What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More
Most types of psychotherapy involve exploring feelings, being validated, finding... Read More
As the title states, "Become an Information Filter and a... Read More
It is my personal opinion that there are two words... Read More
I've been through a couple of checklists in the past... Read More
"My guess is first I'll need some zippy flyers and... Read More
Okay, you have read some books on body language and... Read More
"Aim for your star, no matter how far, you must... Read More
One of the biggest challenges to developing superior communication skills... Read More
There is a Buddhist saying that goes like this: "If... Read More
One of the three basic roles of leadership is the... Read More
Many people think of coaching solely as a management technique.... Read More
Athletes the world over have coaches. Yet, workers whose very... Read More
Life is a process of beginnings and endings. In both... Read More
Preparation: If you desire advertising the group, announcements need to... Read More
Updating my will has been on my mind for quite... Read More
What makes attitude so important? Why not just learn some... Read More
Coaching |