The other day I was having a interesting conversation with an acquaintance, but it soon turned out to be surprising and unpleasant. The other person blurted out an unwelcome comment, in a tactful manner by pin pointing a personal issue within the conversation.
What did I do? I immediately gave her an answer back within the conversation as well. It was subtle unlike my husband who would stop her dead in her tracks without sugar coating. What I think is wrong with his tactic? Not much, only that I would prefer it for someone who can't keep their mouth shut all the time. Sometimes people speak without thinking, so I like to give them the benefit of the doubt.
What do we have in common? Even though we have different tactics, we both make an effort to defend ourselves. I'm sure some are wondering what ever happened with turning the other cheek theory? Is just not that healthy, when ever someone tries to make you feel inferior by making sarcastic remarks, name calling, joking at your expense, disregarding your opinion etc. it is verbal abuse, and believe it or not it can affect your self esteem a great deal. Next time someone intents to maliciously tear down your confidence, in a firm voice say/do one of the followings
There are many other tactics that can help you stop this behavior. You can choose the method that best fits your personality or situation, but what ever you do make sure you let him/her know that their behavior is unacceptable.
Think about how good it feels when you stand up for yourself versus staying quiet in resentment. I understand that some of us are more incline to avoiding conflict and keeping harmony and that is fine. In fact I used to be like that, its just that some times you have to take a stand and set your boundaries or else people will walk all over you. Believe me I learned this the hard way; you can be calm and peaceful as long as you speak your mind and set your foot down. Besides who says you have to accept anyone's definition of who you are.
Don't give your right away,
About The Author
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" - http://kpatra.com/keniascolumn.htm to read more inspirational articles written by her.
![]() |
|
![]() |
|
![]() |
|
![]() |
It's four weeks away and you don't have any plans.... Read More
I am a "Loser". You're gonna learn from this writing... Read More
Consider this scenario. A colleague suggests you get a business... Read More
Having found a coach you feel comfortable and excited about... Read More
When Zack and Tiffany started counseling with me, they were... Read More
What If You Could Ask Anyone For Help?Have you ever... Read More
When I started my sales career over 25 years ago,... Read More
My name is Greg Ryan. For the last twenty years... Read More
I have watched for a couple years now, as my... Read More
"Don't shoot... We're on the same side."Contrary to popular belief,... Read More
Being a lifelong student, I am regularly attending seminars etc.... Read More
Randall sought my help because he was stuck being miserable... Read More
If you work with people, as a company owner, manager... Read More
Most of us find coaching employees to be an effective,... Read More
Are you maximizing your strengths and promoting your talents at... Read More
Ever find yourself stuck in that awful loop of inactivity?... Read More
Knowing more about who you are will give you the... Read More
People have a difficult time letting go of the past... Read More
A headhunter was on the other end of the phone.... Read More
WARNING! If you want to have a fantastic life, never... Read More
Coaching is an effective process used to support individuals in... Read More
It's a well-known fact that electrons and atoms move at... Read More
One of the ironies of mindfulness is that it's still... Read More
Recently at a Pharmaceutical meeting in Europe, one of the... Read More
'Have you read the Art of War?' someone asked me... Read More
As a Life Coach I quickly identified most individuals wanted... Read More
Whether it's making a prospecting call to a promising business... Read More
So you want to hire a coach but with so... Read More
Seems like a gal always learns something out on the... Read More
Having excellent persuasion skills is one of the most important... Read More
Most people have no idea where their money goes. They... Read More
In Corrogue the air is chill and the frost is... Read More
In today's fast paced world, we are often confronted with... Read More
Experiences, whether good or bad, are sometimes all we have,... Read More
How many more servings of the daytime self-help salad will... Read More
A positive attitude may bring good health and success. If... Read More
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in... Read More
Like so many in corporate America today, Susan needed more... Read More
"The meaning of life is that it stops." -Franz Kafka... Read More
When we see people do things we cannot do, or... Read More
Our bodies are made of pure energy. With Quantum physics... Read More
Let me quote something you wrote. "When you reach the... Read More
Have you ever noticed how the way you feel about... Read More
"The indispensable first step to getting the things you want... Read More
If you don't have the full support and understanding of... Read More
Disappointment is an inevitable part of home-based business. Clients won't... Read More
The higher you climb the ladder in this organization, the... Read More
I wrote you about four years ago, when my eight... Read More
I was never much of an athlete growing up. Notoriously... Read More
Are you maximizing your strengths and promoting your talents at... Read More
Having worked with individuals, couples, families and business partners for... Read More
Last month I was invited to participate in a charity... Read More
What's the alternative to making decisions?Allowing someone else, or circumstances,... Read More
My name is Steve Brummet and my business is to... Read More
Are you using the Life Potential you have been given?... Read More
"Happiness is not a matter of good fortune or worldly... Read More
Direct Answers - Column for the week of July 22,... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Excerpt From The Relationship Handbook: How to Understand and Improve... Read More
First of all, criticalness breaks up more relationships, than anything... Read More
The intriguing Human psyche - more complex than the metamorphosing... Read More
Imagine yourself as the only means of financially supporting you.... Read More
It's four weeks away and you don't have any plans.... Read More
The subject of positive self talk regarding our goals and... Read More
"The more I want to get something done, the less... Read More
Sound familiar? If you want to manage anger, the only... Read More
Coaching |