Seeing Your Energy At Work

Our bodies are made of pure energy. With Quantum physics we learn that the cells of our body are made of molecules, which are made of atoms, which are made of sub-atomic particles.

These sub-atomic particles are not actually particles, they are pure energy and also "probabilities of existence". It is when we give our attention to this energy that they become particles and go on to become real. What we think becomes our reality.

I know this is a little hard to believe for some people. You may have heard the saying "seeing is believing". But, in order to create what you want in life, it actually should be "believing is seeing". If you have absolute faith that you can use your thoughts to create, then with your intention and attention to what you want, it will come into your existence.

However, it is human nature for the need to see the evidence before believing. I have three easy exercises below that will show you how to see your energy and how to see your energy at work. These will help to increase your faith so you can work on creating the life you desire.

We all have living auras that are flowing energy. You can feel this energy by holding your hands about a couple inches apart and visualizing your palms pushing towards each other. You will feel resistance, like two magnets repelling each other. Now try moving your palms further apart. You may or not feel the same resistance, but with practice you will become more sensitive to feeling your energy.

This next exercise shows you how to see your energy. Hold your index fingers in front of you with the fingertips pointing at each other, about 2 inches apart and against a dark background. Move your fingers up and down and in and out slowly. At first you may not be able to see it or you may see a faint line. As you get more sensitive to seeing your energy, the faint line will become thicker and sort of like a column of white transparent light.

I really enjoy that exercise. It looks and sort of feels like a rubber band attached to the ends of your fingers and stretching in and out and up and down. With practice you will be able to see the energy coming out of all your fingers at the same time.

The next exercise will show you how to use your mind power to put your energy to work. I learned this from my Qi Gong course and recently I seen it demonstrated on a Tai Chi television program.

What you are going to do is grow the length of your fingers, right before your eyes. Don't worry, they will not stay longer, everything will go back to normal.

Hold your hands in front of you, palms forward and find the bottom lines in both your hands where the wrist and hands join. Match up these lines and bring your palms together. Now, compare your fingers to see which hand has the longer fingers. Usually one hand will have fingers that are slightly longer. If yours does not, you can still do this exercise.

Put your hand with the longer fingers down and raise the other hand with your fingers slightly apart. If the fingers of both hands are the same size, just put either of your hands up and the other hand down.

Close your eyes. Concentrate on the fingers of the hand you have raised. Repeat in your mind for one or two minutes, "My fingers are growing longer, longer, longer".

After the one or two minutes, open your eyes and compare your fingers by lining up the bottom of your hands as you did at the beginning. Amazingly, your fingers on that hand are now longer than the fingers on your other hand!

The fingers will go back to their original length on their own or you can say in your mind, "My fingers are now back to normal". Compare them again and see.

You can also do this in reverse to make your fingers shorter on one hand. Isn't this amazing! I have not seen this fail to work for anyone. Of course, if your attention and intention are not there, it will not work.

These games are fun to play, but just think of what you could accomplish if you use the power of your mind to move this energy for healing your body or manifesting whatever you desire in your life! With practice and reading all you can on this subject, you will become better and better at using the wonderful power of your own mind.

Copyright 2005

Written by Susan Norrad, editor and publisher of The Universe Of Abundant Life Ezine. Find out how you can take control and create the life you want, look and feel great, be happy and successful. http://universeofabundantlife.com

---

Business Coaching Legacy: Reflections on What You Want to Leave Behind?

Updating my will has been on my mind for quite... Read More

Could You and Your Business Benefit from a Business Coach or a Consultant?

The surprising answer is "probably". Most individuals don't realize that... Read More

12 Reasons to Develop Exceptional People Skills

Why should you bother to spend your valuable time learning... Read More

Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge

Leaders today have many challenges when it comes to guiding... Read More

Online Counseling - a Timely Happenstance

Online counseling may be the latest and greatest improvement in... Read More

Action NOT Reaction

Do you feel you are in charge of your life... Read More

Why Therapy Fails Sometimes

I saw a couple for marriage counseling this week, and... Read More

How to Get More Business Without Even Trying

Why are you in business? Hopefully you enjoy what you... Read More

How to Deal Effectively with Anxiety

Every human feels anxiety on occasion; it is a part... Read More

Executive Coaching

The higher you climb the ladder in this organization, the... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part B for Business!

My name is Greg Ryan. For the last twenty years... Read More

Finding a Mentor in the 21st Century

Traditionally, mentors volunteer the wisdom of their experiences to help... Read More

The Pitfalls of Procrastination

We all put off making decisions and taking action sometimes... Read More

Embracing Excellence

Joey rises before dawn to pack his lunch, eager for... Read More

How Could Choosing to Not Do It All Enhance Your Impact?

How often have you heard yourself say, "I've got so... Read More

101 Winning Choices

Personal missions statements (PMS) are just nothing but the winning... Read More

Getting What You Need: Ask For Help!

"Fortune befriends the bold." - John DrydenI regularly work with... Read More

Can You Say No?

As a manager you are constantly being asked to do... Read More

Choosing The Perfect Coach

So, you're ready to start coaching. You either have some... Read More

Tempering Temper

I'm almost always a calm and collected person. Or at... Read More

If I Only Had a Heart

I know you probably have heard of the movie, "The... Read More

The Self Development Tool Box

Do you have a self-development toolbox? Do you have a... Read More

I Give Free Consultations... So, Why Dont They Hire Me?

I show my clients a way to answer the question,... Read More

Is Your Life In Motion?

Ever since the Internet bubble and the 9/11 terrorist attacks,... Read More

Mid Life Crisis and the Great American Dream

One of the mainstays of American culture is the "Great... Read More

Successful Implementation of Company Wide Coaching Programmes

Ten years ago I was fortunate enough to be heavily... Read More

What Are Your Priorities?

"The indispensable first step to getting the things you want... Read More

A Small Piece Of Carpet

Have you ever noticed how the way you feel about... Read More

Just Listen, Please!

When did you last do that? When did you last... Read More

Do You Want to Make More Money as A Life Coach

There's a lot of coaches out there not making any... Read More

Get Coached!

Coaching is a hot trend at a growing number of... Read More

Top Ten Things You Would Never Hear a Coach Say (or then again?!)

When coaching, it's all about the client, be that as... Read More

Making Communication Effective: 4 Language Filters

Language is a challenging way to communicate. It allows us... Read More