Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.
Let me share with you John's story?
John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from his work, there was no energy left over to contribute to his health and personal relationships. He was fortunate to have a wife who put up with this. In fact, it was a wonder that she ever got pregnant, as he was so depleted of energy and spent so little time on his marriage.
His whole life changed when he was struck down with a life-threatening illness. One day he was busting his guts at the office and the next day he was lying in a hospital bed contemplating whether he will live or die.
John's young, only 35 yrs old! Stress, pressure and complete lack of self care all contributed to his illness. To top this off, his wife was pregnant. Was this a wake up call or what?
Slowly John recuperated until he was 'back to normal' (or close to it). Unfortunately he eventually got sucked back into the old way of doing things?all work and no play. He felt he had to keep up with the other partners in his practice. They worked all hours of the day and night and he felt he had to follow them? even though he had been so close to losing his life. He felt guilty. That was until he woke up to himself and realised this was no way to live his life. He wanted to change his behaviours and needed help in doing so. That's when he approached me to undergo coaching.
John transformed over the ensuing weeks. Many of the challenges he faced stemmed to his lack of self-esteem. He tried to please everyone, was worried about how other people saw him. John had difficulty saying 'no'. He also had challenges around his communication. John was a perfectionist so he didn't delegate because no-one could do the tasks as well as him.
He learned that if he delegated to people who were capable of carrying out the tasks, trained them where necessary and communicated effectively he could easily save himself 2 hours a day. Being able to effectively communicate to not only his work partners and employees but also his wife. Time management was a big area we also covered as John had limited skill in this area.
He's now going to the gym three times a week and eating healthily. His energy levels have dramatically risen and the "pot belly" has disappeared. He's feeling great.
John has made and continues to make positive changes in his life. Week by week through the coaching process he is learning so much about himself. He has finally recognised that he is responsible for his life and that he has the power to change it.
The Final Word
It's taken a few weeks to clear out the clutter and for John to find out what he really wants. This week at the end of one of his sessions he discovered that "being home in time to bath his baby girl" is really what makes his life worth living. How's that for someone who originally cited " making $$$" as one of his key goals.
It's not about the money is it?
About The Author
Lorraine specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life. www.office-organiser.com.au, lorraine@office-organiser.com.au
Do you ever find that when a friend asks for... Read More
Trump University recently unveiled offers a bonanza of success secrets,... Read More
Many people use their sofa and TV to help them... Read More
There are times when we truly look forward to something... Read More
Anybody who has visited my website at Motivation & Self... Read More
I have often heard motivational speakers say that the word... Read More
Suppose that the human mind is nothing more than a... Read More
We say we want to eat better, feel better, and... Read More
My name is Greg Ryan. For the last twenty years... Read More
Have you ever known anyone who asked themselves "Why me?"... Read More
As a healthy business owner or independent professional, how do... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
I was talking to one of my coaching clients and... Read More
If you do any significant amount of driving, a simple... Read More
Small talk used to be really hard work for me.... Read More
Seeking improved performance at work? Wishing you could finally achieve... Read More
"Happiness is not a matter of good fortune or worldly... Read More
Many people think of coaching solely as a management technique.... Read More
"The indispensable first step to getting the things you want... Read More
The purpose of life is to live a life of... Read More
"The more I want to get something done, the less... Read More
"I can't seem to discover why I'm on the planet.""What... Read More
Every human feels anxiety on occasion; it is a part... Read More
Imagine for a moment one of those nights when you... Read More
I have a few questions for you ---What if we... Read More
Direct Answers - Column for the week of July 29,... Read More
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More
If you have a daunting task and the mere thought... Read More
I have one magical thought, lets see it more closely.... Read More
Jim, a 42-year old engineer was teaching his eight-year-old son... Read More
Laughter may or may not be a shock, relieved, but... Read More
If you work with people, as a company owner, manager... Read More
At a recent networking meeting Jana asked for a recommendation... Read More
I met Sean a year and a half ago in... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More
Personal development profiles, also known as personality profiles, are a... Read More
Ten years ago I was fortunate enough to be heavily... Read More
All over the Net, people are asking you to pay... Read More
I must confess, I laughed when I saw that Maria... Read More
One of the most distressing observations I have made among... Read More
Our bodies are made of pure energy. With Quantum physics... Read More
IntroductionThese days in corporate sector, everybody is talking about the... Read More
(Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More
Consider this scenario. A colleague suggests you get a business... Read More
My name is Greg Ryan. For the last twenty years... Read More
I'm working on a coach training certification, and one of... Read More
Carole started counseling with me because she was depressed. She... Read More
Allen consulted with me because his wife of 18 years... Read More
1. Pretending You Are Interested When You Are NotDo yourself... Read More
We are frequently held back from making future plans or... Read More
So, you're ready to start coaching. You either have some... Read More
Diets are always in style. Every time you turn around,... Read More
1. Learn About YouIf you don't know who you are... Read More
That one guy at work that always has to be... Read More
Do you often feel lonely, anxious, or even depressed? Is... Read More
Is it really possible to have loads of fun, and... Read More
When you use what you go through to grow through,... Read More
Most of us know that assertiveness will get you further... Read More
I'm calling you out. Issuing a Challenge. Relax, It's not... Read More
Never understimate the power of a well-written word. Tens of... Read More
One of the most effective ways to help your staff... Read More
What do you do when fear shows up? Do you... Read More
My wife says I have the strangest taste in movies.... Read More
Coaching is a hot trend at a growing number of... Read More
Most people suffer from stress at some time during the... Read More
It's past bedtime for most working men. It's not unbearably... Read More
Coaching |