Being dissatisfied with your job is a cycle, a very long and undesirable cycle. Here's how it goes:
-You start to lose interest in your job. Next thing you know you start to dread Monday's and long for Fridays. Your energy, confidence, creativity and excitement feel like they are being drained from you.
Then you start to think maybe there is a better job out there for you. You begin to envision what that job might be, but then you get scared or feel like it will be too much work to move on from where you are.
Now you think things could be worse and the money is good, so you'll stay. You seem to have more energy and you start finding things you can be interested in. Your confidence, creativity and excitement start to build again.
A couple of months later you wonder why your energy and interest have dropped, Monday's are terrible, and your confidence, creativity and excitement are no more.
And so begins the cycle again. You remain in this cycle because as we reviewed in previous articles:
-You believe the myths
-You give away your power
-You put your attention on what you don't want
And the final reason?
-You try to go it alone
Why is it so important that you get help getting unslumped and moving towards work that will REALLY satisfy you? Because you have probably been in your slump cycle for years and haven't been able to get out of it on your own!
I was in one for 15 years. My clients on average have been in theirs for at least 5 years. Being in a slump wears on your confidence and belief that there is work out there that will really satisfy you and that you can find it.
The crucial time to get support is the point in the cycle where you start to envision a better job and before you get scared and talk yourself out of it. Having the right support at this time can help to break your cycle!
Support comes in many different forms. Here we will look at three:
1. Friends and family ? We all have them, the ones that say they are in our corner but seem to talk us out of what we say we want most. These folks must be avoided during this time because you are in a place where you can easily be talked out of going in the direction you want to go. You want to seek anyone who will just say, "That sounds great!" You also want to seek people who are ten steps closer to where you want to be and seek their support when you need it.
2. Mentors ? Clients have said, " I wish I just had a mentor that could guide me." Mentors are great and we can all use them, but not until we know what we need from them. It is not a mentor's job to tell us what we want and how to get it. It is our job to know what career we want so a mentor can lend us their expertise in getting it. So seek your mentor when you know what it is you want and match their skills and experience to your achieving it.
3. A Career Coach ? A good coach will help you get clear on the career you want and teach you the skills you will need to achieve it. They will help you to overcome your negative beliefs, teach you how to make the most use of your power to get what you really want and how to put your attention only on what you want. A good coach will teach you how to become a "Career Creator", not a job seeker. They will guide you to find your right job, not just your next job.
We are all very capable of being our own worst support. Seeking the right support when you have hope that you will find your right career is critical to your moving out of your slump and towards work you know will really satisfy you.
Doreen Banaszak is a career coach, teacher & Founder of the "90-Day Get Your Career UnSlumped Challenge". Register today for the "The Fastest Way to GetUnSlumped & Create Work that Satisfies You" 1 hour Tele-Workshop. Call in and learn how to overcome the 4 primary reasons why 56% of the population remains dissatisfied with their work. Register at http://www.getunslumped.com!
![]() |
|
![]() |
|
![]() |
|
![]() |
This "fruit for thought" article is for all human beings,... Read More
Unemployment carries a lot of emotional baggage for most of... Read More
About four years ago a friend told me one night... Read More
Is Kenexa recruiting for Microsoft or just mining for data?I... Read More
Here's a newsflash: Cover letters work, plain and simple. This... Read More
My table-mates introduced themselves as the reciprocal protocol began. We... Read More
Work at Home Jobs vs Owning a Home Based BusinessNot... Read More
The alarm clock jars you awake at some insanely... Read More
It has been a long morning and you need a... Read More
Apparently, there are all sorts of reasons to be dissatisfied... Read More
Are you miserable at your job (or what you are... Read More
When flipping the channels of your TV, you are bound... Read More
"They say my résumé should be only one page long.... Read More
A part of you can't wait to dive into your... Read More
For many people, interviewing is not a natural act any... Read More
After completing their translation training programmes at higher professional education... Read More
It's true. Things have changed. You need to know the... Read More
Practicing Altruism The 'Golden Rule' occurred in the Greek and... Read More
Are you a career changer? Or, are you satisfied with... Read More
During my job search I read dozens of books and... Read More
"WOW! I can work from home and make money? I... Read More
When cyclists prepare for a big race, they always make... Read More
Yes, it's still possible to be upwardly mobile in America:... Read More
Since college I've been told that a resume ought to... Read More
Many people love learning languages or would like to learn... Read More
I agree with Brooker T. Washington, "Few things help an... Read More
Online distance learning has gained rapid popularity with the advent... Read More
There's no denying that a healthy work environment is a... Read More
Would you like to have more energy and synergy in... Read More
There has been a lot of hullabaloo recently about the... Read More
When I was working more than 45 hours a week... Read More
It's Not What They Ask - The Hidden Agenda of... Read More
Lots of times I see and talk to people who... Read More
The expense was substantial. An immersion workshop with twelve participants... Read More
Most people when they landed "the dream job" after an... Read More
You've looked at all the job interview tips and techniques.... Read More
The interview is the "beauty contest" part of the job... Read More
A job search for executives is far less complicated today... Read More
Dealing with tough questions and objections is an essential part... Read More
Recruiting firms, like most businesses today, must embrace technology in... Read More
As professional recruiters working both retained and contingency search assignments,... Read More
Your resume is your sales letter. It may not get... Read More
Other than actually landing the interview itself and living through... Read More
A trade show is a great place to network, look... Read More
An epidemic of white-collar financial crime has resulted in the... Read More
The world sure is changing, and if you look at... Read More
What if there were a way to *prove* to any... Read More
Here's a newsflash: Cover letters work, plain and simple. This... Read More
A very effective and persuasive tactic when selling something is... Read More
Dear Job-Seeker:Just as Goldilocks was suspicious of the big bad... Read More
Being a student, a person needs to look for summer... Read More
Writing performance reviews can be an excellent way to earn... Read More
"Happiness is not having what you want, but wanting what... Read More
It's your first month in a new position and it's... Read More
As they always say "It's not what you know, it's... Read More
I received the following questions from a visitor to my... Read More
A paperweight sits on my desk, etched in... Read More
At this moment in time, the increase in cross border... Read More
Is every job description you read the same? No.Is every... Read More
Here are some of the questions we have been asked... Read More
I like Simon, one of three judges on... Read More
You're just getting over the shock of having become unemployed.... Read More
To "sell" oneself on paper is not easy. Creating a... Read More
Never a 2nd chance to make a 1st impression, or... Read More
Are free resume templates a viable answer to preparing a... Read More
For some job opening, employers receive hundreds and even thousands... Read More
Careers, Jobs & Employment |