The Basics of Healthy Hair

Is your hair dry and brittle? Is it greasy and flat? Puffy, stringy, frizzy, the list goes on and on. There are so many things that can go wrong with our hair. So here are the basics thing to keep your hair healthy and in beautiful condition.

Scrub-a-dub-dub! Everyone knows that you have to shampoo your hair, otherwise you have tons of gross buildup and it just won't cooperate. Conditioner is just as important otherwise you won't even be able to comb your hair, much less style it. It's very important to pick a quality shampoo and conditioner fit for your hair type. Say you have color-treated hair; you get color-protective shampoo and conditioner. Makes sense right? Right. Now, its pretty much just lather, rinse, (only repeat for VERY dirty oily hair) condition, and rinse again. But there are some helpful tricks to it. When you shampoo, don't be too rough with your hair or you'll damage the cuticle. Always be sure the shampoo is completely rinsed. When conditioning, focus on the ends of your hair as they are most prone to breakage and therefore tangles. The water should be cold when you do the last rinse out with your conditioner. It helps seal the cuticle (basically, hair strand), making it so your hair appears shinier.

Once your hair is clean and fresh, you'll probably want to use a shine serum or detangling solution on it. Gently pat your hair dry as much as possible with your towel and squeeze a small amount of product into your hand. I like Biosilk Silk Therapy Treatment. Massage the product into your hair gently, again focusing mostly on the ends. Avoid the roots, as they can look greasy with shine serum on them. Now it's time for blow-drying. If you have curly hair, you'll want to use a diffuser so you don't frizz your curls. Otherwise, you shouldn't need any attachments. Pointing the nozzle down, blow-dry your hair from five inches away. Make sure not to hold it in one spot, or it'll get fried. Once hair is semi-dry, lift hair in sections with your fingers and blow-dry a section at a time. This will keep your hair from being flat when it's done being blow-dried.

Flipped-out or curled under? Spiraled, waved? Now you have to decide what you want to day with you hair unless you like it just blow-dried. Check out iVillage's Virtual Hairstylist below for some great ideas. They even tell you how to do it! Is that not the coolest thing ever?!?

Written By: Katie Weaver & Debbie Frantzen http://www.glitznspritz.com

In The News:


pen paper and inkwell


cat break through


Beauty Secrets of the Stars

It comes as no surprise that many of the most... Read More

Tanning Bed Facts

A tanning bed produces UV rays and thus just like... Read More

The Threadlift Facelift is Here

Many people in their middle years become depressed about their... Read More

Hyaluronic Acid ? Newest Celebrity Beauty Secret?

We can always count on celebrities to serve as guinea... Read More

EDT, EDP, EDC? The Various Types Cologne And Perfume

Not all cologne and perfume is made equally. In fact... Read More

Long Hair and Updo Hairstyles

You have long hair and you are ready for an... Read More

Look Younger Now!:

While we have made significant progress in our understanding of... Read More

Hyaluronic Acid Secures its Place Among Wrinkle Removal Products

Hyaluronic acid has firmly secured its place among wrinkle removal... Read More

Cosmetic Surgery ? Vanity or Healthy Choice?

Cosmetic and plastic surgery has long been associated with vanity,... Read More

Tanning The Natural Way

This is a call to everybody. Save your skin, now... Read More

The Cost of Hair Extensions

Hair extensions can be added to your own natural hair... Read More

Colored Contact Lenses - How to Choose the Color That is Best for You

You want colored contact lenses but you aren't sure which... Read More

The Dangers of Plastic Surgery

There is very little in this life that comes without... Read More

Indoor Tanning Beds - All You Wanted to Know!

So you are nearing the end of your search for... Read More

Unpowered Color Contacts - An Optical Illusion

Gone are the days when contact lenses were the domain... Read More

Contact Lenses and the Over 40s

The over-40s crowd are suffering from discovering that their arms... Read More

Are Tanning Beds Worth Your Time

There is no denying that we live in a world... Read More

Make Your Own Brown Sugar Body Scrub

To promote radiant, shiny skin tone it is advisable to... Read More

Can You be TOO Feminine?

I have a client, I'll call Julie. She's a beautiful... Read More

Healthier Skin Naturally in 7 Days or Less

Many people think that drastic measures are required in order... Read More

Making Sense of the Natural vs Synthetic Debate: Acceptability of Synthetic Ingredients in Cosmetic

Ideas and perspectives as to what constitutes a natural product... Read More

Cancer in Your Shampoo?

You may be amazed to discover that some of the... Read More

7 Steps to Great Makeup

1. Avoid wearing too muchMakeup is meant to enhance features... Read More

5 DIY Anti-aging Tactics

Do you want your life story to be a long... Read More

Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way

I must admit that putting contact lenses in for the... Read More

Botox Injections: A Closer Look

Just about everyone has, at one time or another, heard... Read More

The Benefits of Human Hair Extensions

Several different types of hair extensions are available, including those... Read More

Anti-aging Skin Care Treatments: What to Do When that First Wrinkle Appears

There comes a time in everybody's life when we start... Read More

A Review of Popular Sunless Tanning Products

When the weather starts to warm up and the days... Read More

Skin Care: Caring for your Skin in Cold Weather

When temperatures drop it is time to think of how... Read More

How to Select a Qualified Plastic Surgeon

Cosmetic or aesthetic surgery is a very popular subject these... Read More

Is Cosmetic Surgery Right For You?

For many of us, we go through most of our... Read More

Divine Food for Divine Beauty

Excerpted from the book "Your Right to Be Beautiful: How... Read More